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The flawless Jahnvi Kapoor

The flawless Jahnvi Kapoor

Janhvi Kapoor gets into a candid conversation with the media as she was seen promoting her recently released film, Good Luck Jerry, in the city. The gorgeous child of Sridevi surely knows her glam fashion styles. # janhvikapoor # Bollywoodbubble

The host of the Starometer show, Nayan Deep, is joined by Sonam Bajwa, and the two of them take the audience through a sneak peek of the lives of their favorite stars.

The host of the Starometer show, Nayan Deep, is joined by Sonam Bajwa, and the two of them take the audience through a sneak peek of the lives of their favorite stars.

The host of the Starometer show, Nayan Deep, is surprised to see that so many people have written in to say that she is their favorite creator. She is joined by Sonam Bajwa, and the two of them take the audience through a sneak peek of the lives of their favorite stars. They also play games and make the stars do things that the audience might not be able to do.I don't know what happened suddenly. Are you guys all here? Have you all joined me? Because today, not only you guys, Sonam Bajwa is also joining us. So Starometer is a show where you know that we bring your favorite stars and play with them. We give you a very good sneak peek on their personal life. Yes, we give you a sneak peek into the lives of your favorite stars. Something that you usually don't get to see on a daily basis. And we also take them through a lot of games, fun stuff. We make them do a lot of things that you might want to make them do and you might not be able to. But we make them do it through Glance, Roposo, Starometer with me, Nayan Deep. How are you all? Why am I not getting any comments? I don't know why. Now I can read the comments. I was thinking that I have a problem. Oh wow! So many people have written that I am their favorite creator. Thank you so much. Did you miss me? Hello! I have added Sonam. Hi! Hi Nayan, how are you? I am good. How are you?

Uniting Talents: Bridging the Divide Between Star Kids and Outsiders

Uniting Talents: Bridging the Divide Between Star Kids and Outsiders

There's some technical glitch is what I've been seeing. What are people saying over there? Is it? Okay, okay. Well, um I think I'll tell you first, then I'll give you your opinions. I don't like any kind of divide, whether it's a film background divide or whether it's not a film background divide. Something that I don't like at all is basically this entire thing where there's a division happening these days and people are I don't know what is happening. So something that is happening right now is this sad divide that has been happening and which I don't like at all between outsiders and star kids because there are certain star kids who deserve to be here whether it's Analia Bhatt, whether it's a Kareena Kapoor, whether it's a Ranbir Kapoor and there are also outsiders who haven't been able to prove their mark. They are still waiting. Not that they are less talented, but the point is that eventually on the basis of talent, people should be divided and judged, not because of what their surname is. And so there are almost 20,000 people right now. Aditya Pathak has said, how are you Nayan? I'm fine. My health is getting worse, but now I think I'm better. I love you Nayan, I love you guys too. Did you guys miss me or no? He's not live now. I'm still trying to figure out who is your favorite actor, whether it's a star kid. Name one star kid, like a star family actor who is your favorite and why. And also name one outsider who is your favorite and why. Because today we have somebody joining us who is a rank outsider and who has made it on her own without any kind of piggybacking. She didn't have any support, so she did everything on her own. So that's something that is very different and refreshing. And also let me tell you that when an outsider becomes, let me talk about myself. I was also an outsider when I joined journalism. So it is indeed very difficult. I wouldn't say that it's not difficult, but at the same time it's not like outsiders and those who have the privilege should have that basis to judge their talent. The one who has the talent will go ahead. I don't know what's happening in between. Hmm. So if I talk about my journey, I always think that from where should I start. I was always a huge Shah Rukh Khan fan. A lot of people tell me, talk about your journey and tell me what you think. So the best part about me is definitely the fact that I was a Bolly Bough. So I was a huge fan of Shah Rukh Khan since my childhood. I was in 7th standard when I got a paper called Telegraph in Schools. Telegraph is very big in Calcutta. Calcutta is where I am from. In Telegraph in Schools, I got this opportunity to become a journalist. And the best thing about Telegraph in Schools was that I got the opportunity to become a journalist. I was told that if I subscribe to this paper, I will get many things. So, that's it.

Sing Along with Elnaaz: La La Love and Beyond!

Sing Along with Elnaaz: La La Love and Beyond!

The song was released on 27th July. It is going to be a hit. It is becoming a hit. Tell me first of all. We will listen to the cover version of this song. And then we will chat about it. Okay? What about this? Can you please hum some lines for us? Yes, yes. Actually, the reason... I really hope that you are not going to ask me this. Because the last two days, my throat has been so bad. I was shooting. There is so much fog around me. But I am going to try and sing a little bit because I am sure there are so many people here. And... I hope they all go and watch the music video on YouTube. But let me just sing a little bit for you. You make a move, I make a move. That's to becoming one. It's what you do. I'm drunk on you. Don't want to sober up. La la la. More a little. Nice. I like it. I like it. I really have a bad bad throat at the moment. If this is bad throat, I don't know what would be the great day for this. But I really like that the song is picking up. So tell me about the shoot location. First, let's talk about the shoot location. Where did this shoot take place? Dubai, Dubai, Dubai. Actually, you know when we were making the song. I was thinking that I want to shoot La La Love in Dubai. I don't know why. I just had this in my mind that I want to shoot in Dubai. And I have produced it myself. So my team was always saying that it will be very expensive. Why Dubai? We will do it here. Leave this idea. And I said no. La La Love is my first baby. We will shoot this where I want to shoot this. Nice. So we went to Dubai. We started there. It was very hot. I don't know if you have been to Dubai in March. It's so hot. And on top of that you are wearing a leather jacket. Exactly. Exactly. That leather jacket was killing me. It was so hot. But what to do? What do we have to do now? And that's why I am like. I need more love for this. Because I worked so hard for La La Love. Alright. A lot of people watching this right now. I would like to say that if you haven't heard this song yet, listen to it on loop. And you go to YouTube. Where to go and where to listen. You tell me. My YouTube. YouTube.com. YouTube.com. If you just put La La Love on YouTube, it will directly come. It's right there for you. For everyone. Nice. Nice. A new song has been released by Elnaaz. Which is called La La Love. And she is getting love from many places. I want to show some pictures. And then we will talk about it. She got a lot of love. And she got a lot of love from this song. From her. Oh yes. Okay. I know your throat is. I know your throat is patchy today. But if you could sing one of your favourite songs of Salman Khan. What would that be? Oh my God. There are so many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs

Let the Song Begin! Join Aastha & Bali for the Catchy Track 'Balma'

Let the Song Begin! Join Aastha & Bali for the Catchy Track 'Balma'

Someone is saying, bring it on, start it. We are doing it, we will do it. I am excited for this show. Few days ago, I did a session with Aastha Kill. It was Aastha and Akasa. And it was for the song Shringar, which is also a catchy song. A lot of people are voting and saying, just start it. Okay, you have said it. So we have heard your request. Joining me are Aastha and Bali. The screen will be divided. Hey, what's up? Good to see you. Good to see you too. I saw you put on your glasses, so I took them off. You look so good in glasses. Thank you, thank you. That's why you are two minutes late in sending requests. Yes. And where is Bali? Bali sir, is he coming? Bali sir, is he coming or not? Bali sir is not coming. Okay, so it's only Aastha Kill with us today. Aastha, first of all, I don't understand. Whenever I meet you, should I talk about a new song or should I congratulate you on an old song? Talk to me, whatever you want. Talk to me. Okay, first tell me how is life going on? Because I think the atmosphere is very busy. One song after another comes. Every month, a new song comes of Aastha Kill. Life is going on well. We have been able to entertain ourselves. We try with our hearts. We work hard, we are making new songs. Okay, and the latest track is Balma. I have worn these glasses only because I found the lyrics very savage. It has your version in it, it has Bali's version in it. Let's listen to the song a little in your voice. And then we will talk about it. What does the public say? Okay, go for it please. You talked like this. Like sweet chat. You scold me a lot, I think how is the night? I have eaten the bull. I have come. Bali speaks with love. Aastha, she is shy. I am shy. Killar, Killar, Killar. You know, I was thinking that every word, every line, every beat, you feel like getting up and dancing. How many dance moves have you done on this song so far? I took proper training and learned properly. And because the dance is not easy, but a lot of people are making videos. So I am very happy to see so many videos every day. And thank you so much guys. Because this hook step is not easy, but still people have picked it so nicely. Everyone is adding their flavor to it, which is like a great thing. Nice, nice. I have seen a very funny comment. Aastha, now DJ Wale Babu must be playing your song. DJ Wale Babu is playing my song since 6 years. Because we give songs to DJ Wale Babu to play. Exactly, exactly. I found one thing very cool that the lyrics are very killer of this song. So I have brought a very fun game with you. It's the Balma Lyrics Quiz. Okay? First question. There is a song in the lyrics, Mandola. So tell me the name of an actress who has danced to Mandola. I know her from 5 years. Good one, good one. Okay. Nora Fatehi is also in the song. Tell me any song by Nora Fatehi. The song she has sung or danced to? She has danced to. Dance my queen, dance my queen. I love that song. Any song of Lady Gaga. Okay. Baba, oh mama, mama, oh mama. Bad romance. Nice. The name, because in the lyrics it is also said that chicken afghani. So tell me the name of a Bollywood movie in which the word chicken comes. Laf shafit chicken khurana. Very good. So far in full on form. The latest track is Balma. We liked the version you guys sang. But we will do some work here. Okay? Without that we are unable to drink water. We are unable to breathe air. So I will give you some situations. You have to sing your part in different genres. So how will it be? If Balma's song was a Ghazal, how would it be? Oh, that's a very heavy question. You've challenged me. But in Ghazal form.

Unlock the Mystery: Who Was Sonam Before Becoming an Actor?

Unlock the Mystery: Who Was Sonam Before Becoming an Actor?

It can't be possible. I think we did a print interview. You're talking about which film? Chhada, right? It's not me in the film. I just did one song in that film. So, I'm sure you've met Neeru Bajwa. I've met you. Okay, we'll have a separate discussion on that. discussion on that. I think we did a print interview. Yes. Okay. Maybe. I only did one song in that film. For that only. Okay. Okay. Okay. Okay. Okay. Okay. We have done the. Yeah. Yeah. You just send your set of questions and then we recorded and sent you back. Yeah. So, you know, all of them are your big fans. I mean, you know how much love you get. Like I think a lot of people whenever and today is a time where regional films get a lot of respect and love. Which thanks to people like you, Diljit sir and all the people who come from Punjab, they've made it possible. There are a lot of movies that are so popular all over India. How do you see the love coming your way? It's incredible. I feel very amazing. And you know how I can I can even feel the love when you talk about Punjabi films. I think you haven't seen Punjabi films. You might not even understand that much. But just how you even acknowledge that. You know, it means a lot to us. And I mean, it's such a wonderful time that we are living in that, you know, there's no such barrier for language. If you do a good job, people will see your work wherever you are. They like you. So this is this is really amazing. And I sometimes, you know, get these messages that we are in Gujarat, but we are watching a Punjabi movie. So it really feels amazing. And I think this thing was long due that, you know, we are all in cinema artists. So regional, you know, even that term is slightly vanishing from our dictionary and even people's dictionary. We are all part of Indian cinema. And in whatever little way, whichever language we are working in, we are doing it. We are happy. So grateful for the love. OTT has made it even more, you know, accessible and easy for all of us. So it feels great when people outside Punjab get love and people outside Punjab acknowledge it. So it feels great. No, in today's time, I say this to everyone because I'm from Calcutta. So I've watched all the films. But in today's time, Wikipedia has also started respecting. Today, there are no Punjabi film actors, no Marathi film actors. There are Indian film actors who work in Indian languages. So that change is definitely there. But you know, Sonam, the best thing about you is that there is a certain thing that people love about you, whether you do the music videos or your songs. And you are the ultimate desi girl. Where your Giddha and your dance and your thumka are. You see, you can take a Punjabi out of Punjab, but you can't take the Punjab out of her. And I'm sure the same with you, you know, no matter you live in Bombay and you do whatever, you adapt to another culture. But you know, the Bengali, you will always stay. So and I'm very happy and proud about that. I'm actually all right. I'm very desi like that. I want to know which is your favorite Giddha step. Like if you have to show it to me, I'll learn next time we meet. Next time in person, of course, I'll make you do that. But see, the simplest is you have to clap. And there are like ways to do that. Some people do like this. By the way, people do it on the right hand. But I don't know why I somehow use. So this, this. But what I do usually and I enjoy this. Yeah. I love Bhangra, Giddha and everything. This so much. The vibe is different and there's a lot of positivity. I feel like everybody's happy. You know, you perceive them to be happy. But in your movies, before I move on to that question, a lot of people don't really know that before you became an actor, there was something that you actually did. So I will ask that to your fans. Do you know what all work Sonam has done before becoming an actor? Which one is she? Was she an IT professional or was she an air hostess? Let me see how many percentage of people actually know the answer. Was she an IT professional before becoming an actor or was she an air hostess? What do you think? It's easy. If you think a little bit, you'll get it. Oh, okay. Meghna Singh, air hostess. Vikas Singh, air hostess. Who knows? We'll find out.

Uncover the Mystery!

Uncover the Mystery!

Vikas, whose is this? How did it get here? Who is this? Strangely, he was sitting in the same room where we were sitting. Antara, you saw the room in just two seconds. This is the TV for coming. Where did he go then? The house in front of us, he......had a murder in 1996. Who are you? No. Who are you? What are you doing in my TV? I am a reporter. What are you doing in my TV? The same storm again. Please be alert. You remember the last thing. The boy had come on the TV. Who is the boy? Where is the body? Where is the coffin? Where will I find him? Your mind is creating dots here and there. I mean, I went to the past and changed the past. Because of this, the present has changed. I can't understand what is happening. That looks like a really cool timing loop. I am telling you, this is not a popular or common genre in Bollywood. That's why it's probably quite exciting that we are going to get one soon. Dubaara has been directed by Anurag Kashyap, which makes it one more reason to watch the film. But I am assuming now that you have seen the trailer, you probably have a fair idea of who we are going to be chatting with. Who the guest for today is. This is, like I said, this is an actor whose resume, whose body of work is one that is quite enviable. I think that she is also someone who came in from the cold. She is not what you call a Bollywood insider. She is someone who has made her own journey, who has charted her own way. And that's something that deserves huge respect in a business that can be quite insular. So, here is someone who pretty much made the most of the choices that were available to her. And built a career on strong guts, strong instinct. Chose films that the audiences fell in love with, that have earned her a galaxy of fans really. And also, like I said earlier, someone who has worked in various mediums. It's one thing to be a star or a respected actor in one industry. But here is someone who has done that in multiple industries. She has worked successfully in Hindi, Tamil and Telugu. I feel like I am stretching this. I feel like I am kind of elongating it. But I didn't look at the trailer the last time because I was looking into the camera. But now I am going to look into my screen. So, maybe we will take a look at the trailer one more time, the trailer of Dubaara. And then we will maybe bring our guest out. Let's take a look at the trailer of Dubaara one more time. This time I will watch it as well. Strangely, he was sitting in the same room where we were sitting. You saw the room in just two seconds. This is the TV of coming. Where did he go then? The house in front of us. There was a murder in 1996. Who are you? Who are you? What are you doing in my TV? Dubaara, the same storm. Who are you?

Tere Meri Kahani: Find the Man of Her Dreams!

Tere Meri Kahani: Find the Man of Her Dreams!

I have heard that your throat is not well today. You have a cold. Actually, yes. No, not cold. I woke up in the morning and my body was aching very badly. I mean, back to back shoot dates were done. I think maybe that's why it's catch caught up to me. It felt like a car had hit my body. Like my body wasn't moving. I was feeling very tired from inside. So, yes, I have taken it a bit easy today. So, sorry. I know I am not looking very good. I am wearing glasses and all. But, no problem. I have been having water and been doing steam and gargling and all. So, tomorrow, I will be fine. No, but good, good, good. Thanks for making out time. You had promised that you will come. You made it to it. That shows the commitment. That shows that you are a good sporting nature. So, basically, Ananya's latest track has come. Which is called, Tere Meri Kahani. I love the vibe of the track. It's very, you know, It's a bit Punjabi feel. It's a bit of a wedding feel. It's fun. I know you have a very cold and sore throat. But if you can hum a few lines, so that the public can know what the matter is. Okay. Tere Meri Kahani, Lagdi Hai Aasmani. Tere Tu Palveen Ab Mera Hath Chhadiye. Jina Tere Naal Sik Jo. Tere Hi Galiye Me Mood Jaava. Lekhye Mein Tainu Mood Jaava. Kahi Dur Chaliye. Kahi Dur Chaliye. Kahi Dur Chaliye. Kahi Dur Chaliye. Nice, nice. Tere Meri Kahani is currently on YouTube. Where should we go to listen to it? There is a music video on YouTube. It's a very special music video. You can watch it on YouTube. Otherwise, Spotify, Apple Music, Gana Saavan, everywhere, right? Gana, Jio Saavan. Everywhere? Everywhere. In fact, I live in Mumbai. I was crossing this road. I saw posters on the road. Oh, really? Where? Yes. In Mumbai? In Mumbai. Oh, I have not seen it yet. Today? No, it's been two days. Gana Saavan released in July. It was released a little earlier. I think it's been a week. Yes, a week. I remember I saw a poster. Tere Meri Kahani was written somewhere. And I love the video part of it. Tell me the truth. I mean, all my wishes, the wedding people have fulfilled in this video. Ha, ha, ha, ha, ha. 100%. How lucky am I that I got to marry four men in two days. Because the video shoot was for two days. So, I mean, every culture, every religion is done, right? Yes. So, I got a white wedding too. And I got a Hindu wedding also. I got a Muslim wedding also. It was very nice. Which one is your favorite part? Which one is your favorite part? I loved all of it. It was very hectic to change. I had to do four bridal looks. So, all my hair and makeup, my team, my glam team, they were amazing. But the part of turmeric, I really enjoyed it. Because I'm a big fat child. So, when Disha, my director said that you can do whatever you want. So, first I looked at my co actor. And I was like, please first give me permission. Do I have, you know, can I put the turmeric on your shirt? So, yes, whatever you want. It's on his face everywhere. So, I really enjoyed that part. And it was very hot. We were shooting in Bhivandi. It was a very beautiful location. The team was amazing. So, overall, it was a great experience. Nice. So, the song is called Tere Meri Kahani Public. You should definitely listen to it on YouTube. Beautiful video also. And I think I fulfilled all my desires. When you were growing up, what were your desires? I speak to my wife. And she says that she had a big passion to wear a chuda when she was growing up. That I will get married and wear a chuda. What was your desire like this? My desire hasn't happened yet. Which is that we have to find my dream man. I hope everyone watching this is helping to find me. Okay. My husband, where is he? We got married. Everything is done. Tere Meri Kahani. We have a song also now. But where are you? Where is the man? So, my desire hasn't been fulfilled yet. Do you have any desire?

Tere Meri Kahani: Find the Man of Her Dreams!

Tere Meri Kahani: Find the Man of Her Dreams!

I have heard that your throat is not well today. You have a cold. Actually, yes. No, not cold. I woke up in the morning and my body was aching very badly. I mean, back to back shoot dates were done. I think maybe that's why it's catch caught up to me. It felt like a car had hit my body. Like my body wasn't moving. I was feeling very tired from inside. So, yes, I have taken it a bit easy today. So, sorry. I know I am not looking very good. I am wearing glasses and all. But, no problem. I have been having water and been doing steam and gargling and all. So, tomorrow, I will be fine. No, but good, good, good. Thanks for making out time. You had promised that you will come. You made it to it. That shows the commitment. That shows that you are a good sporting nature. So, basically, Ananya's latest track has come. Which is called, Tere Meri Kahani. I love the vibe of the track. It's very, you know, It's a bit Punjabi feel. It's a bit of a wedding feel. It's fun. I know you have a very cold and sore throat. But if you can hum a few lines, so that the public can know what the matter is. Okay. Tere Meri Kahani, Lagdi Hai Aasmani. Tere Tu Palveen Ab Mera Hath Chhadiye. Jina Tere Naal Sik Jo. Tere Hi Galiye Me Mood Jaava. Lekhye Mein Tainu Mood Jaava. Kahi Dur Chaliye. Kahi Dur Chaliye. Kahi Dur Chaliye. Kahi Dur Chaliye. Nice, nice. Tere Meri Kahani is currently on YouTube. Where should we go to listen to it? There is a music video on YouTube. It's a very special music video. You can watch it on YouTube. Otherwise, Spotify, Apple Music, Gana Saavan, everywhere, right? Gana, Jio Saavan. Everywhere? Everywhere. In fact, I live in Mumbai. I was crossing this road. I saw posters on the road. Oh, really? Where? Yes. In Mumbai? In Mumbai. Oh, I have not seen it yet. Today? No, it's been two days. Gana Saavan released in July. It was released a little earlier. I think it's been a week. Yes, a week. I remember I saw a poster. Tere Meri Kahani was written somewhere. And I love the video part of it. Tell me the truth. I mean, all my wishes, the wedding people have fulfilled in this video. Ha, ha, ha, ha, ha. 100%. How lucky am I that I got to marry four men in two days. Because the video shoot was for two days. So, I mean, every culture, every religion is done, right? Yes. So, I got a white wedding too. And I got a Hindu wedding also. I got a Muslim wedding also. It was very nice. Which one is your favorite part? Which one is your favorite part? I loved all of it. It was very hectic to change. I had to do four bridal looks. So, all my hair and makeup, my team, my glam team, they were amazing. But the part of turmeric, I really enjoyed it. Because I'm a big fat child. So, when Disha, my director said that you can do whatever you want. So, first I looked at my co actor. And I was like, please first give me permission. Do I have, you know, can I put the turmeric on your shirt? So, yes, whatever you want. It's on his face everywhere. So, I really enjoyed that part. And it was very hot. We were shooting in Bhivandi. It was a very beautiful location. The team was amazing. So, overall, it was a great experience. Nice. So, the song is called Tere Meri Kahani Public. You should definitely listen to it on YouTube. Beautiful video also. And I think I fulfilled all my desires. When you were growing up, what were your desires? I speak to my wife. And she says that she had a big passion to wear a chuda when she was growing up. That I will get married and wear a chuda. What was your desire like this? My desire hasn't happened yet. Which is that we have to find my dream man. I hope everyone watching this is helping to find me. Okay. My husband, where is he? We got married. Everything is done. Tere Meri Kahani. We have a song also now. But where are you? Where is the man? So, my desire hasn't been fulfilled yet. Do you have any desire?

Experience the Magic of Rajasthan: Welcome to Chitralekha's World!

Experience the Magic of Rajasthan: Welcome to Chitralekha's World!

Come on, let's go. Lovely! Ladies and gentlemen, welcome to Star Trek. Completely and finally, we have Chitralekha. Chitralekha, first tell me a nickname. I have fumbled 5 to 6 times in your name. What should I call you? Banno? People call me Bannaregal. Chitra also calls me that. What does Chitralekha mean? Chitralekha means that you have to paint something first. Draw something. Then you have to understand what the painting is showing. What the art is showing and you have to write. Oh nice! But whatever it is showing, it must be very shiny. Chum Chum Chumke is your latest track. We will talk about the track but first, you should get a little bit ready. Okay. Chum Chum Chumke Chunddi Ben Jara Re Koi thodos, Koi thodos, Koi thodos Mare Saame Jhaanke Ben Jara Re That's it? Mare to rang de chh... Okay, so in this song, we have the city of Rajasthan, Jodhpur, Bikaner. So basically, in all the songs of Rajasthan, there is a special thing in every place. There is a special thing in Bihar, there is a special thing in Dupatta. To Jodhan Shree Ka Shair Mein Ben Jara Re Koi sono to, Koi sono to gadre sunar re Ben Jara Re Chum Chum Chumke Chunddi Ben Jara Re Koi thodos Mare Saame Jhaanke Ben Jara Re So basically, it's a Rajasthani folk song, Chitralekha Sen. Which city are you in right now? Are you in Rajasthan? No, right now I'm in Bombay. But where are you from? I'm from Jodhpur, Rajasthan and I've spent a lot of time in Mumbai. So, I wanted to live in the same environment as the folks. So I went to Rajasthan for a short time and I tried to boost up my culture a little. Okay, so please explain the meaning of the song you just sang, Chum Chum Chumke. If we see the Hindi translation of it, how will it be? So basically, I've worn a dupatta which is shiny and shiny. And I'm telling my husband to look at my side a little because I've worn such a beautiful dupatta. You know something? Suhani Khan is saying, What is it that is not her husband but a little bit located? I don't understand what she's saying. I thought she was trying to explain the meaning of the song. Nice, nice. But a person has been requesting for a Kannada track for a long time. Do you know any Kannada tracks by any chance? No? I know that song. **Sings the song** I've learnt a little bit. Nice. See, if you want to send any request or dedicate a special song to someone, Chitralekha Singh is with us. She's going to talk about her journey also in the field of music. So one song, Chum Chum Chumke. But you had a song a little while ago. Nakhralo. Yeah, that song is trending. Finally. Yes, that song is trending. Let's listen to it a little bit and then talk about it. Okay. **Sings the song** Let me just try to translate this. My Goorband is a fake. Is it that? But now I don't know what a Goorband can be. So Goorband... No. You've seen a camel in Jaisalmer, right? Yes, yes. There's a beautiful, colourful decoration on it.

19-year-old Neeraj Shridhar: Singing Soulful Teenage Romantics on Glance Reposo!

19-year-old Neeraj Shridhar: Singing Soulful Teenage Romantics on Glance Reposo!

I was getting high like a Like a intoxication Like a intoxication Like a intoxication I'm just waiting for a request As soon as I get a request from Neeraj Bhai, I will accept it quickly And then I will talk to him a lot and play a lot of games It's a very power packed show today, it's going to be a very amazing session So, there are so many songs that I am full on excited today Full on excited, I'm just waiting That he comes quickly, I will talk to him a lot I have received the request, the screen will be divided in a while On top Neeraj Bhai, on the bottom me We will talk a lot This is Dheeraj Junaidjah, you are watching Star Trek on Glance Reposo Around 15,000 people are with us Neeraj Shridhar, welcome welcome welcome Hi, hi Dheeraj how are you doing? I am doing awesome sir, how are you? I am first class I have gone through a bad patch For some days I was little unwell Because of my travelling and all Yeah, I get a little jet lag Yeah, when a person comes to Canada, he will have to tell that he gets jet lag After coming, I got tired and had a sore throat, but now I am fine That's it, keep drinking hot water We want you to put a lot of colors in Star Trek today Because Star Trek is a show where a lot of singers come with us We call it a mini concert Because we have a lot of fun But we are going to start the session with your latest track Your latest track, wow, the line is on This is something new This happens, this happens too It's back, it's back, it's back Internet connection is a little bit When the light goes, it takes some time to connect to the wifi Is it connected with us? Yeah, we are back Neeraj Bhai Alright, so the latest track is called Surursa First of all, tell me about that song It's very soulful, very romantic song for teens Neeraj, for this song, credit goes to Girishji and Vineet From Vohila DG Actually, I am a little bit Sir, your voice is a little bit low, if you could come closer to the mic, it would be great It's coming a little bit better now There is no problem I was a little bit worried that I would be able to sing this kind of song or not Although, there are some songs that I can sing like, Tum Milay and all that stuff But I was little shaky on this song But Vineet was after me, no, you have to sing So then I said, look, if I sing, my style will be different This song will not be like that, as you might have thought So, is it okay? It's alright by us So when I sang it, when I started I thought, how should I sing this song I felt a little bit, I didn't know that this video was going to be like a teenage song But I felt the song So I tried and I think I sounded like a teenager, which is an amazing thing Nice 19 year old Neeraj Shridhar 19 year old Neeraj Shridhar, sing a little bit quickly Then we will talk about the rest of the things on this song If possible, bring the mic closer So that the mic can reach you So that it can reach you I don't remember the lyrics I don't remember the lyrics I don't remember the lyrics

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Calorie surplus diet with protein rich food, carbs, and fat will help in muscle gain.
Calorie surplus diet with protein rich food, carbs, and fat will help in muscle gain.
Today we are going to make tasty yet healthy dishes Rishi, Kastro Vinayak is a great Rishi Khushi has written Oho Good morning Rishi, Good morning people Thank you so much for joining The Fit Club Monday to Sunday Morning 10.30 am Aman has written Good morning Vinayak is live from the kitchen I am going to cook live for you all I am going to make amazing recipes Today's recipe is for people who are thinking of going to the gym or for people who are thinking of body building or for people who are thinking of having a healthy breakfast Today's recipe is going to be amazing I believe that people have a perception that healthy food is not tasty but I want to break this myth Healthy dishes can be tasty too Preeti Sinha has joined How are you Vinayak? I am fine Aman Hi, Vinayak do you work out daily? Yes I do daily, it is very important I like your body fitness, Rohit Sinha is saying Thanks buddy, highly appreciated Simi Ahuja, Vinayak one day make something for us and make me happy too Come to Bombay, message me I will make it for you Healthy dishes are tasty but some people think that it is not tasty I am going to break this myth I am healthy but it is going to be tasty too Preeti is laughing, beauty is laughing Good morning guys, as you know the name of the show is The Fit Clip I am live from the kitchen I just want you to have a look at that teaser Ok and where is that teaser? Yes here it is Come once Come once Thank you for watching guys Sorry I missed some comments but I made this teaser for you that every Tuesday at 10.30 am I will be live from the kitchen and will make some tasty and yummy dishes for you Let me check the audio Let me check the audio That sounds perfect I guess you can hear my voice clearly I hope you can comment and tell me if the audio quality is perfect Yes Suhana thank you Shubhi Singh said it is clear Thank you so much It feels good when you message me like this Beauty has written that it is perfect As you know I am live from the kitchen I will prepare something for you but what all is going to happen in the show Let's have a look I will play this AV for you so that you can have an idea what is coming up today for the next one hour Wow thank you team So guys in today's show we will talk about muscle gain and weight gain in a correct manner how to lose weight and gain muscle plus to gain weight and muscle Good morning Shubhu, Hi Shubhu I will tell you the time Let me tell all my fantastic viewers of Glance Reposo what all is going to happen in today's show First of all understanding calorie surplus to gain weight and muscle we have to go for calorie surplus diet I will explain you that also. you can tap next to Fit Club you can follow me and whenever I come live you will get this notification that Vinayak Sinha is live and you can watch his live show so guys these were the things that will happen in the show I have shown you the schedule I will take a poll let me see thank you so much team for working hard to fire these graphics guys so first question I really want to know what my people think all the viewers of this show calorie surplus diet is used for muscle gain, is this statement true or false you can respond if it is true or false, don't worry about that I am here to help you all I will share my knowledge and experiences with you all at least give it an effort give it a try if we go for calorie surplus diet it will help in muscle gain fat loss give it a try and I am very happy with the results 79% people said that this is a true statement clap for yourself it is very important to clap for yourself and appreciate yourself and some people said that it is not true, so I will not tell you if you go for calorie surplus diet then it will definitely help in muscle gain weight gain but if you take protein, carbs and fat at the right amount then it will help in muscle gain but to gain muscle you have to go to gym just by dieting you will not gain muscle but if you just want to gain weight then you can go for calorie surplus without going to gym and you can gain weight Rishi has written Hi thanks for clapping you gave the right answer Shivapriya, Aman, Rohit thank you people, thank you for all of you all fantastic people of Glance Rukoso thank you Aman buddy thank you for all these hearts so guys as I told you your show is very useful thanks Rishi as I told you you have to go for calorie surplus there are many people we all are very familiar with this term calorie surplus but what is calorie surplus? people are telling me you rock my team is telling me you rock, thank you so much along with that there is a notification which is very important this is the notification because if you want to connect with me related to fitness or diet if you want to connect with me then you can call on this number and take appointment you can talk to me through video call or through WhatsApp you can call on this number and take appointment and this number is displayed on your screen it is I will repeat the number it is 7777 961517 you can take on this number Khushi has written okay let me see if Khushi will take appointment or not Rishi has written okay Aman has also written okay so guys starting with the segment what is calorie surplus technically? I will try this number you can talk to me directly Simi Ahuja has written okay Ranjan Shrivastav has written yes Shubha Priya has also written okay let me see how many people connect with me after the show as of now everyone is watching me and liking me but who all will talk to me I will figure it out I will also try this, thanks Khushi so guys coming back to weight gain and muscle gain because my god already 10 minutes have passed so I am not going to waste time because I will cook live for you so first of all I need to understand that understanding calorie surplus your fitness is very good Khushi has asked your fitness is very good, what do you do to stay fit? I exercise and take care of my diet Khushi let me let me just set my camera so guys first of all what is calorie surplus because I had said calorie surplus is necessary for muscle gain for weight gain so first of all we need to understand what is calorie surplus calorie surplus is when the number of calories.Weight is based on your lifting capacity you should lift according to that if you are doing strength training then keep light to moderate weight and keep 15 to 20 repetitions unless you want to become a pro bodybuilder if you want to go for a normal healthy lifestyle then always lift moderate weight don't lift heavy weight because it increases the chances of injury unless you want to achieve a target so lift moderate weight and do your workout so guys coming back to calories in 2800 calories we are talking about consuming 2800 calories whatever you are eating during the day and if you are burning 2500 calories that means 2800 minus 2500 that means you are burning 300 calories if you keep this 300 calories for a longer span of time for a longer span of time day, week, month technically if you keep 21 days in calorie surplus diet then definitely you will gain weight and if protein is in the calorie surplus diet then you will gain muscle and you will have to go to gym so I tried to explain you what is the meaning of calorie surplus through this chart now let me show you one more data if you are burning 250 to 500 calories in calorie surplus diet if you are burning more calories then you will gain 1 to 2 kgs in a month if you are burning 125 to 250 calories in calorie surplus diet then you will gain around 0.5 to 1 kgs weight plus in advance if you are burning 125 calories in calorie surplus diet I mean to say that if you are burning 125 calories in calorie surplus diet then you will gain around 250 to 500 grams weight now if you want to gain muscle this was about weight gain if you want to gain muscle then to gain muscle you have to increase protein intake many people have said that I have taken screenshot well done guys, fantastic see I am here to help you out so that you can incorporate all these things in your life and you can see fantastic results you are absolutely right so I was trying to explain what is calorie surplus exactly what is it to gain weight there is one more point in gaining weight lift heavy but gradually now to gain weight means in this context if you want to build muscle then lift heavy gradually you can increase the weight if your lifting capacity is 20 pounds then increase it to 22.5 pounds 25 pounds 27.5 pounds 30 pounds gradually you can increase weight and weight then muscle will build muscle will grow eat plenty of protein carbs as I have said to build muscle you have to consume protein more why do you need carbs because when you lift more you will need more energy for that you need carbs carbs give you energy to perform well in workout go for go for good fat fat is equally important fat is very important for brain functioning and endurance level in good fat category it is not like you eat samosa or vada pav and say you are on fat you need to have good fat like nuts walnuts, dry fruits, dark chocolate in a very limited quantity good fat does not mean you eat one bowl one ounce means 30 grams one small I will just show you in today's recipe this is a dry fruit this is 20 grams if you eat this much this will give you a good amount of fat you have to consume in a small amount be on a calorie surplus see I told you to gain weight or muscle calorie surplus is very important avoid alcohol and smoking I do not support alcohol I myself don't drink I don't smoke if you want to live a good lifestyle smoking will slow down your rate it will give you fat metabolic will slow down body will perform less the kind of attractive body you want you will not get it smoking is not good it is injurious to health so avoid alcohol and smoking and rest for recovery.