Janhvi Kapoor gets into a candid conversation with the media as she was seen promoting her recently released film, Good Luck Jerry, in the city. The gorgeous child of Sridevi surely knows her glam fashion styles. # janhvikapoor # Bollywoodbubble

The flawless Jahnvi Kapoor

In a recent conversation with Shravan Shah, Entertainment Head, Team MissMalini, Ranveer Singh talks about his journey to becoming an actor and how his dream came true. He also reveals the secret behind his energy and how he will always support his wife Deepika. He ends the interview with some fun facts about his recent movie, Jayeshbhai Jordaar, and playing some games. Watch the entire interview on the MissMalini channel!

Opening up with Ranveer Singh

Watch as the two fittest heroines of B-Town spill the beans, and talk about all things fitness and all things fun. Nushrratt Bharuccha arrives at Mehboob studio for the shoot of Shilpa Shetty's show 'Shape of You'. #NushrrattBharuccha # SilpaShetty #Pinkvilla #Bollywood #Entertainment #celebrity 

Pyaar ka Punchnama girl arrives

On social media, Jannat Zubair has been updating her followers on her 'Khatron Ke Khiladi 12' adventure with BTS videos. She is the show's youngest contestant. She was given a unique name in the show by Rohit Shetty. Regarding her experiences on the show thus far, Jannat revealed that age is not a significant factor in confronting or overcoming inner fears. In the reality television series Khatron Ke Khiladi 12, determination, mental fortitude, and physical strength are what really count when it comes to finishing a mission. Jannat said, 'More than anything, my aim is to learn as many things as possible from our mentor Rohit Sir and also from all my co-contestants. I love all the pampering that I get on the set, but when it comes to stunts, I get equally tough tasks; and I make it a point to always try and complete them to the best of my ability. Hence, I got the name 'Chhota packet, bada dhamaka' from Rohit Sir himself.'

Rohit Shetty and Jannat Jubair fight it out

Watch Madhuri Dixit, Sanjay Kapoor, and Manav Kaul groove to the latest Instagram trends. Don't they look adorable? All of them are featured in the Netflix drama called "The Fame Game". The series revolves around India's most famous actress (played by Madhuri Dixit), who goes missing. The search for her chips away at the flawless facade of her life and family, revealing painful truths.

Look who all are following the trends :D

Following their enchanting wedding ceremony, Ranbir Kapoor and Alia Bhatt make their first public appearance. Ranbir Kapoor and Alia Bhatt, a power couple in the entertainment business, wed on April 14 after a lengthy five-year relationship. A union created in heaven? At the actor's Mumbai home, the couple got married in a private ceremony in the company of their closest friends and family. It was a three-day magical affair, and every picture from the ceremonies is precious and unmissable. A romantic Mehendi ceremony preceded the wedding, which was followed by a star-studded wedding banquet. #RanbirKapoor #AliaBhatt #celebrity #Bollywood #Entertainment #Pinkvilla

Ranbhir & Alia in public after their wedding - The Power Couple of Bollywood

In a recent interview with Shravan Shah, Entertainment Head, Team MissMalini, actress Sonali Bendre spoke about her journey and career in movies of diverse languages and roles. She also throws some truth bombs and lots more. Watch the entire interview on MissMalini's YT channel! 

Sonali Bendre opening up

From being Thunder-woman to being a boss lady, Shilpa Shetty will leave you all mesmerised! Nikamma is a Hindi-language action comedy film directed by Sabbir Khan. It is a remake of the 2017 Telugu film Middle Class Abbayi and stars Abhimanyu Dassani, Shirley Setia and Shilpa Shetty.  The movie is about a lazy slacker struggling to get along with his diligent sister-in-law - until a time comes for them to unite and fight against a common enemy  #NikammaTrailer is out, watch now.#Nikamma in cinemas on 17th June 2022.#Nikammagiri #NikammaFilm

Sizzling superwoman+Boss Lady+Fearless= Shilpa Shetty's Nikamma

We have to agree that there's nothing more Bollywood than Karan Johar's 'Kabhi Khushi Kabhie Gham'. This cultural touchstone in Indian cinema has given us a number of pop-cultural references. Watch Alia Bhatt and Ranveer Singh recreating a popular scene from Kareena Kapoor Khan's movie. # AliaBhatt # Ranveer Singh # KareenaKapoorKhan # Pinkvilla # Bollywood # Celebrity

Mimicry at its best.Brought to you by Alia & Ranveer

The national crush, Rashmika Mandanna, has now become the common Indian girl's dream. Watch Rashmika Mandana talk about her vulnerabilities. She once questioned whether she was cut out for the film industry.

Rashmika opening up on her struggles

The summers just got hotter! Malaika Arora Khan raising the temperature with her sizzling style. Someone is getting hotter with age.

Aging like fine wine anyone?

Nora Fatehi is a dancer, film actress, and singer who is well known in Bollywood for movies such as Roar: Tigers of the Sundarbans and Satyamev Jayate, in which she was seen in the recreated version of the song Dilba. Varun Dhawan is the most popular actor of his generation. Nora Fatehi's strict judging was revealed by Varun Dhawan; Watch this video to learn more # VarunDhawan # Nora Fatehi # Pinkvilla # Bollywood # Entertainment # celebrity

Know more about Norah Fatehi

Kiara Advani after a tiring day at work. The all-smiling actress was spotted waving to the reporters. The reason may be her back to back superhit films-Kabir Singh,JugJug Jeeyo,Shershaah,Bhool Bhulaiyaa 2.# roposo # kiaraadvani # Bollywoodbubble

Kiara Advani for the reporters after work

It's time to feel the passion and fill your hearts with bliss! Aditya Roy K & Sanjana S #SaanseinDeneAana is out. Tune in now! #OM

Aditya Roy K & Sanjana S in the soulful song 

And just like that, these fun BTS moments made every #Nikamma go crazy. This video gives you a chance to look BEHIND THE SCENES of: Shilpa Shetty, Abhimanyu Dassani, and Shirley Setia's exclusive Shoot at MAD STUDIO along with Top creators for the classic track 'Nikamma'. We bet you won’t be able to stop grooving to this track!

BTS moments - Shilpa Shetty & Shirley Setia

Magic Meenu on Netflix 15 July. Check out our very own Jeetu Bhaiya aka Fake Arvind Kejriwal aka the IIT Kharagpur guy doing the tricks. The movie revolves around a small-time magician with no athletic talent who must compete in a football tournament to win the heart of the woman he loves. The movie is directed by Sameer Saxena.

Magic moments with Jeetu Bhaiya

Sanjana Sanghi of Dil Bechara fame says, 'I like to keep it real, candid, and authentic when I am not shooting! Catch me live and get to know me for real! I am going to see you live really soon! Until then, download the app now and be at India's newest destination for LIVE entertainment and shopping! '

The different shades of Sanjana Sanghi

It's happy hours on Glance powered by Roposo. Welcome to another edition of the show My Movie Life. You know, this is a show in which we talk to actors, we talk to filmmakers about their journey in the movies. It's their life in cinema. The idea is to understand how well that filmmaker or that actor knows their own cinema because the fans, all of us that are watching, everyone that's tuning in, of course, is familiar with that actor's work, is familiar with that actor's movies.  And that's what we're going to do on this second edition of My Movie Life. The guest today is Taapsee Pannu, that all of us huge respect and deep admiration for. This is an actor who's carved her own way in the movie business.  She's also a producer now. She works in Hindi, but she also works in Tamil and Telugu films.

My Movie life with Taapsee

This Day That Year is a show hosted by Arjun Love with Nikki joining in. The show is full of music requests and is meant to make your Monday morning more enjoyable. A show where we talk about some things which are trending just because these things happened this day, that year. Today, in an old year, this thing has happened, about which we are going to talk. We are going to talk about some special days. We have some historical events, apart from which we will tell you a lot of things. Today it's superhero day - Spiderman. Spiderman has been around for many years. I think it started in the year 1962. This entire character. And for the first time, our Parker wore that suit. Is there any day like this for every superhero? Like is there any Batman day for Batman? Let’s have a talk on this … 

This Day That Year- show hosted by Arjun with Nikki

What's up! Good evening! Because this is Star Trek, which will make your evening even more special. My name is Dheeraj Junaidja. How is my look? How is this slogan of Normal is Boring? Today, two very special people are going to join me in Star Trek. That's why I'm wearing these Savage sunglasses. Because their new song has been launched. What a Savage lyrics! I want lots and lots of people to join in this session. DJ, meaning Aastha Gill and Baale will join me today. There will be lots of conversations. How are you my friends? Hello to Rishabh Mishra. Hello to everyone. So basically, two superb people will join me in Star Trek today. And I'll show you a teaser first. Let's have a look at the teaser first. Which song will be discussed? Here we go guys. Watch it and then we'll talk. So, Balma is the latest track by Aastha Gill and Baale. Amazing lyrics, amazing music and what a wonderful video shoot! We'll talk a lot with them. I want to know from you. This was just a teaser guys. 

Two special guests will join the host on Star Trek tonight to discuss their new song, 'Balma'

The host of the Starometer show, Nayan Deep, is surprised to see that so many people have written in to say that she is their favorite creator. She is joined by Sonam Bajwa, and the two of them take the audience through a sneak peek of the lives of their favorite stars. They also play games and make the stars do things that the audience might not be able to do.I don't know what happened suddenly. Are you guys all here? Have you all joined me? Because today, not only you guys, Sonam Bajwa is also joining us. So Starometer is a show where you know that we bring your favorite stars and play with them. We give you a very good sneak peek on their personal life. Yes, we give you a sneak peek into the lives of your favorite stars. Something that you usually don't get to see on a daily basis. And we also take them through a lot of games, fun stuff. We make them do a lot of things that you might want to make them do and you might not be able to. But we make them do it through Glance, Roposo, Starometer with me, Nayan Deep. How are you all? Why am I not getting any comments? I don't know why. Now I can read the comments. I was thinking that I have a problem. Oh wow! So many people have written that I am their favorite creator. Thank you so much. Did you miss me? Hello! I have added Sonam. Hi! Hi Nayan, how are you? I am good. How are you? 

The host of the Starometer show, Nayan Deep, is joined by Sonam Bajwa, and the two of them take the audience through a sneak peek of the lives of their favorite stars.

 There's some technical glitch is what I've been seeing. What are people saying over there? Is it? Okay, okay. Well, um I think I'll tell you first, then I'll give you your opinions. I don't like any kind of divide, whether it's a film background divide or whether it's not a film background divide. Something that I don't like at all is basically this entire thing where there's a division happening these days and people are I don't know what is happening. So something that is happening right now is this sad divide that has been happening and which I don't like at all between outsiders and star kids because there are certain star kids who deserve to be here whether it's Analia Bhatt, whether it's a Kareena Kapoor, whether it's a Ranbir Kapoor and there are also outsiders who haven't been able to prove their mark. They are still waiting. Not that they are less talented, but the point is that eventually on the basis of talent, people should be divided and judged, not because of what their surname is. And so there are almost 20,000 people right now. Aditya Pathak has said, how are you Nayan? I'm fine. My health is getting worse, but now I think I'm better. I love you Nayan, I love you guys too. Did you guys miss me or no? He's not live now. I'm still trying to figure out who is your favorite actor, whether it's a star kid. Name one star kid, like a star family actor who is your favorite and why. And also name one outsider who is your favorite and why. Because today we have somebody joining us who is a rank outsider and who has made it on her own without any kind of piggybacking. She didn't have any support, so she did everything on her own. So that's something that is very different and refreshing. And also let me tell you that when an outsider becomes, let me talk about myself. I was also an outsider when I joined journalism. So it is indeed very difficult. I wouldn't say that it's not difficult, but at the same time it's not like outsiders and those who have the privilege should have that basis to judge their talent. The one who has the talent will go ahead. I don't know what's happening in between. Hmm. So if I talk about my journey, I always think that from where should I start. I was always a huge Shah Rukh Khan fan. A lot of people tell me, talk about your journey and tell me what you think. So the best part about me is definitely the fact that I was a Bolly Bough. So I was a huge fan of Shah Rukh Khan since my childhood. I was in 7th standard when I got a paper called Telegraph in Schools. Telegraph is very big in Calcutta. Calcutta is where I am from. In Telegraph in Schools, I got this opportunity to become a journalist. And the best thing about Telegraph in Schools was that I got the opportunity to become a journalist. I was told that if I subscribe to this paper, I will get many things. So, that's it.

There is a divide in the film industry between star kids and outsiders. Some star kids like Analia Bhatt, Kareena Kapoor, and Ranbir Kapoor have been successful, but there are many outsiders who are still trying to make their mark. Aditya Pathak asked which star kid and outsider was everyone's favorite and why. He also talked about his own journey as an outsider who was a huge Shah Rukh Khan fan since childhood. He got the opportunity to become a journalist through a paper called Telegraph in Schools.

Uniting Talents: Bridging the Divide Between Star Kids and Outsiders

 The song was released on 27th July. It is going to be a hit. It is becoming a hit. Tell me first of all. We will listen to the cover version of this song. And then we will chat about it. Okay? What about this? Can you please hum some lines for us? Yes, yes. Actually, the reason... I really hope that you are not going to ask me this. Because the last two days, my throat has been so bad. I was shooting. There is so much fog around me. But I am going to try and sing a little bit because I am sure there are so many people here. And... I hope they all go and watch the music video on YouTube. But let me just sing a little bit for you. You make a move, I make a move. That's to becoming one. It's what you do. I'm drunk on you. Don't want to sober up. La la la. More a little. Nice. I like it. I like it. I really have a bad bad throat at the moment. If this is bad throat, I don't know what would be the great day for this. But I really like that the song is picking up. So tell me about the shoot location. First, let's talk about the shoot location. Where did this shoot take place? Dubai, Dubai, Dubai. Actually, you know when we were making the song. I was thinking that I want to shoot La La Love in Dubai. I don't know why. I just had this in my mind that I want to shoot in Dubai. And I have produced it myself. So my team was always saying that it will be very expensive. Why Dubai? We will do it here. Leave this idea. And I said no. La La Love is my first baby. We will shoot this where I want to shoot this. Nice. So we went to Dubai. We started there. It was very hot. I don't know if you have been to Dubai in March. It's so hot. And on top of that you are wearing a leather jacket. Exactly. Exactly. That leather jacket was killing me. It was so hot. But what to do? What do we have to do now? And that's why I am like. I need more love for this. Because I worked so hard for La La Love. Alright. A lot of people watching this right now. I would like to say that if you haven't heard this song yet, listen to it on loop. And you go to YouTube. Where to go and where to listen. You tell me. My YouTube. YouTube.com. YouTube.com. If you just put La La Love on YouTube, it will directly come. It's right there for you. For everyone. Nice. Nice. A new song has been released by Elnaaz. Which is called La La Love. And she is getting love from many places. I want to show some pictures. And then we will talk about it. She got a lot of love. And she got a lot of love from this song. From her. Oh yes. Okay. I know your throat is. I know your throat is patchy today. But if you could sing one of your favourite songs of Salman Khan. What would that be? Oh my God. There are so many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs. So many songs

. So many songs. So many songs. So many songs.

Elnaaz released a new song called La La Love on July 27th. It is becoming a hit and a lot of people are enjoying it. Elnaaz produced the song herself and decided to shoot the music video in Dubai. She got a lot of love for the song and is hoping that people will listen to it and watch the music video on YouTube.

Sing Along with Elnaaz: La La Love and Beyond!

 Someone is saying, bring it on, start it. We are doing it, we will do it. I am excited for this show. Few days ago, I did a session with Aastha Kill. It was Aastha and Akasa. And it was for the song Shringar, which is also a catchy song. A lot of people are voting and saying, just start it. Okay, you have said it. So we have heard your request. Joining me are Aastha and Bali. The screen will be divided. Hey, what's up? Good to see you. Good to see you too. I saw you put on your glasses, so I took them off. You look so good in glasses. Thank you, thank you. That's why you are two minutes late in sending requests. Yes. And where is Bali? Bali sir, is he coming? Bali sir, is he coming or not? Bali sir is not coming. Okay, so it's only Aastha Kill with us today. Aastha, first of all, I don't understand. Whenever I meet you, should I talk about a new song or should I congratulate you on an old song? Talk to me, whatever you want. Talk to me. Okay, first tell me how is life going on? Because I think the atmosphere is very busy. One song after another comes. Every month, a new song comes of Aastha Kill. Life is going on well. We have been able to entertain ourselves. We try with our hearts. We work hard, we are making new songs. Okay, and the latest track is Balma. I have worn these glasses only because I found the lyrics very savage. It has your version in it, it has Bali's version in it. Let's listen to the song a little in your voice. And then we will talk about it. What does the public say? Okay, go for it please. You talked like this. Like sweet chat. You scold me a lot, I think how is the night? I have eaten the bull. I have come. Bali speaks with love. Aastha, she is shy. I am shy. Killar, Killar, Killar. You know, I was thinking that every word, every line, every beat, you feel like getting up and dancing. How many dance moves have you done on this song so far? I took proper training and learned properly. And because the dance is not easy, but a lot of people are making videos. So I am very happy to see so many videos every day. And thank you so much guys. Because this hook step is not easy, but still people have picked it so nicely. Everyone is adding their flavor to it, which is like a great thing. Nice, nice. I have seen a very funny comment. Aastha, now DJ Wale Babu must be playing your song. DJ Wale Babu is playing my song since 6 years. Because we give songs to DJ Wale Babu to play. Exactly, exactly. I found one thing very cool that the lyrics are very killer of this song. So I have brought a very fun game with you. It's the Balma Lyrics Quiz. Okay? First question. There is a song in the lyrics, Mandola. So tell me the name of an actress who has danced to Mandola. I know her from 5 years. Good one, good one. Okay. Nora Fatehi is also in the song. Tell me any song by Nora Fatehi. The song she has sung or danced to? She has danced to. Dance my queen, dance my queen. I love that song. Any song of Lady Gaga. Okay. Baba, oh mama, mama, oh mama. Bad romance. Nice. The name, because in the lyrics it is also said that chicken afghani. So tell me the name of a Bollywood movie in which the word chicken comes. Laf shafit chicken khurana. Very good. So far in full on form. The latest track is Balma. We liked the version you guys sang. But we will do some work here. Okay? Without that we are unable to drink water. We are unable to breathe air. So I will give you some situations. You have to sing your part in different genres. So how will it be? If Balma's song was a Ghazal, how would it be? Oh, that's a very heavy question. You've challenged me. But in Ghazal form.

Someone is excited about a show they did with two singers, Aastha and Bali. They were singing a song called Shringar and lots of people liked it. Aastha and Bali talked about their new song, Balma, and how it has been popular for six years. People like the lyrics and are making dance videos to it. Aastha and Bali also played a game called the Balma Lyrics Quiz where they had to guess the names of movies and songs.

Let the Song Begin! Join Aastha & Bali for the Catchy Track 'Balma'

 It can't be possible. I think we did a print interview. You're talking about which film? Chhada, right? It's not me in the film. I just did one song in that film. So, I'm sure you've met Neeru Bajwa. I've met you. Okay, we'll have a separate discussion on that. discussion on that. I think we did a print interview. Yes. Okay. Maybe. I only did one song in that film. For that only. Okay. Okay. Okay. Okay. Okay. Okay. We have done the. Yeah. Yeah. You just send your set of questions and then we recorded and sent you back. Yeah. So, you know, all of them are your big fans. I mean, you know how much love you get. Like I think a lot of people whenever and today is a time where regional films get a lot of respect and love. Which thanks to people like you, Diljit sir and all the people who come from Punjab, they've made it possible. There are a lot of movies that are so popular all over India. How do you see the love coming your way? It's incredible. I feel very amazing. And you know how I can I can even feel the love when you talk about Punjabi films. I think you haven't seen Punjabi films. You might not even understand that much. But just how you even acknowledge that. You know, it means a lot to us. And I mean, it's such a wonderful time that we are living in that, you know, there's no such barrier for language. If you do a good job, people will see your work wherever you are. They like you. So this is this is really amazing. And I sometimes, you know, get these messages that we are in Gujarat, but we are watching a Punjabi movie. So it really feels amazing. And I think this thing was long due that, you know, we are all in cinema artists. So regional, you know, even that term is slightly vanishing from our dictionary and even people's dictionary. We are all part of Indian cinema. And in whatever little way, whichever language we are working in, we are doing it. We are happy. So grateful for the love. OTT has made it even more, you know, accessible and easy for all of us. So it feels great when people outside Punjab get love and people outside Punjab acknowledge it. So it feels great. No, in today's time, I say this to everyone because I'm from Calcutta. So I've watched all the films. But in today's time, Wikipedia has also started respecting. Today, there are no Punjabi film actors, no Marathi film actors. There are Indian film actors who work in Indian languages. So that change is definitely there. But you know, Sonam, the best thing about you is that there is a certain thing that people love about you, whether you do the music videos or your songs. And you are the ultimate desi girl. Where your Giddha and your dance and your thumka are. You see, you can take a Punjabi out of Punjab, but you can't take the Punjab out of her. And I'm sure the same with you, you know, no matter you live in Bombay and you do whatever, you adapt to another culture. But you know, the Bengali, you will always stay. So and I'm very happy and proud about that. I'm actually all right. I'm very desi like that. I want to know which is your favorite Giddha step. Like if you have to show it to me, I'll learn next time we meet. Next time in person, of course, I'll make you do that. But see, the simplest is you have to clap. And there are like ways to do that. Some people do like this. By the way, people do it on the right hand. But I don't know why I somehow use. So this, this. But what I do usually and I enjoy this. Yeah. I love Bhangra, Giddha and everything. This so much. The vibe is different and there's a lot of positivity. I feel like everybody's happy. You know, you perceive them to be happy. But in your movies, before I move on to that question, a lot of people don't really know that before you became an actor, there was something that you actually did. So I will ask that to your fans. Do you know what all work Sonam has done before becoming an actor? Which one is she? Was she an IT professional or was she an air hostess? Let me see how many percentage of people actually know the answer. Was she an IT professional before becoming an actor or was she an air hostess? What do you think? It's easy. If you think a little bit, you'll get it. Oh, okay. Meghna Singh, air hostess. Vikas Singh, air hostess. Who knows? We'll find out.

Sonam Kapoor is an Indian film actor who has been in many movies. Before becoming an actor, Sonam worked as an air hostess. Now, she is very popular and has a lot of fans all over India. People love her work in regional films and today, language is not a barrier for movie success. Sonam is very proud of her work and enjoys Bhangra, Giddha, and other traditional dances. Fans can guess what she did before becoming an actor.

Unlock the Mystery: Who Was Sonam Before Becoming an Actor?

 Vikas, whose is this? How did it get here? Who is this? Strangely, he was sitting in the same room where we were sitting. Antara, you saw the room in just two seconds. This is the TV for coming. Where did he go then? The house in front of us, he......had a murder in 1996. Who are you? No. Who are you? What are you doing in my TV? I am a reporter. What are you doing in my TV? The same storm again. Please be alert. You remember the last thing. The boy had come on the TV. Who is the boy? Where is the body? Where is the coffin? Where will I find him? Your mind is creating dots here and there. I mean, I went to the past and changed the past. Because of this, the present has changed. I can't understand what is happening. That looks like a really cool timing loop. I am telling you, this is not a popular or common genre in Bollywood. That's why it's probably quite exciting that we are going to get one soon. Dubaara has been directed by Anurag Kashyap, which makes it one more reason to watch the film. But I am assuming now that you have seen the trailer, you probably have a fair idea of who we are going to be chatting with. Who the guest for today is. This is, like I said, this is an actor whose resume, whose body of work is one that is quite enviable. I think that she is also someone who came in from the cold. She is not what you call a Bollywood insider. She is someone who has made her own journey, who has charted her own way. And that's something that deserves huge respect in a business that can be quite insular. So, here is someone who pretty much made the most of the choices that were available to her. And built a career on strong guts, strong instinct. Chose films that the audiences fell in love with, that have earned her a galaxy of fans really. And also, like I said earlier, someone who has worked in various mediums. It's one thing to be a star or a respected actor in one industry. But here is someone who has done that in multiple industries. She has worked successfully in Hindi, Tamil and Telugu. I feel like I am stretching this. I feel like I am kind of elongating it. But I didn't look at the trailer the last time because I was looking into the camera. But now I am going to look into my screen. So, maybe we will take a look at the trailer one more time, the trailer of Dubaara. And then we will maybe bring our guest out. Let's take a look at the trailer of Dubaara one more time. This time I will watch it as well. Strangely, he was sitting in the same room where we were sitting. You saw the room in just two seconds. This is the TV of coming. Where did he go then? The house in front of us. There was a murder in 1996. Who are you? Who are you? What are you doing in my TV? Dubaara, the same storm. Who are you?

 No, who are you? What are you doing in my TV? A reporter. A reporter is in the TV and the house in front of them had a murder in 1996. They are looking for a boy and a coffin. The trailer of the movie is also shown.

 Uncover the Mystery!

 I have heard that your throat is not well today. You have a cold. Actually, yes. No, not cold. I woke up in the morning and my body was aching very badly. I mean, back to back shoot dates were done. I think maybe that's why it's catch caught up to me. It felt like a car had hit my body. Like my body wasn't moving. I was feeling very tired from inside. So, yes, I have taken it a bit easy today. So, sorry. I know I am not looking very good. I am wearing glasses and all. But, no problem. I have been having water and been doing steam and gargling and all. So, tomorrow, I will be fine. No, but good, good, good. Thanks for making out time. You had promised that you will come. You made it to it. That shows the commitment. That shows that you are a good sporting nature. So, basically, Ananya's latest track has come. Which is called, Tere Meri Kahani. I love the vibe of the track. It's very, you know, It's a bit Punjabi feel. It's a bit of a wedding feel. It's fun. I know you have a very cold and sore throat. But if you can hum a few lines, so that the public can know what the matter is. Okay. Tere Meri Kahani, Lagdi Hai Aasmani. Tere Tu Palveen Ab Mera Hath Chhadiye. Jina Tere Naal Sik Jo. Tere Hi Galiye Me Mood Jaava. Lekhye Mein Tainu Mood Jaava. Kahi Dur Chaliye. Kahi Dur Chaliye. Kahi Dur Chaliye. Kahi Dur Chaliye. Nice, nice. Tere Meri Kahani is currently on YouTube. Where should we go to listen to it? There is a music video on YouTube. It's a very special music video. You can watch it on YouTube. Otherwise, Spotify, Apple Music, Gana Saavan, everywhere, right? Gana, Jio Saavan. Everywhere? Everywhere. In fact, I live in Mumbai. I was crossing this road. I saw posters on the road. Oh, really? Where? Yes. In Mumbai? In Mumbai. Oh, I have not seen it yet. Today? No, it's been two days. Gana Saavan released in July. It was released a little earlier. I think it's been a week. Yes, a week. I remember I saw a poster. Tere Meri Kahani was written somewhere. And I love the video part of it. Tell me the truth. I mean, all my wishes, the wedding people have fulfilled in this video. Ha, ha, ha, ha, ha. 100%. How lucky am I that I got to marry four men in two days. Because the video shoot was for two days. So, I mean, every culture, every religion is done, right? Yes. So, I got a white wedding too. And I got a Hindu wedding also. I got a Muslim wedding also. It was very nice. Which one is your favorite part? Which one is your favorite part? I loved all of it. It was very hectic to change. I had to do four bridal looks. So, all my hair and makeup, my team, my glam team, they were amazing. But the part of turmeric, I really enjoyed it. Because I'm a big fat child. So, when Disha, my director said that you can do whatever you want. So, first I looked at my co actor. And I was like, please first give me permission. Do I have, you know, can I put the turmeric on your shirt? So, yes, whatever you want. It's on his face everywhere. So, I really enjoyed that part. And it was very hot. We were shooting in Bhivandi. It was a very beautiful location. The team was amazing. So, overall, it was a great experience. Nice. So, the song is called Tere Meri Kahani Public. You should definitely listen to it on YouTube. Beautiful video also. And I think I fulfilled all my desires. When you were growing up, what were your desires? I speak to my wife. And she says that she had a big passion to wear a chuda when she was growing up. That I will get married and wear a chuda. What was your desire like this? My desire hasn't happened yet. Which is that we have to find my dream man. I hope everyone watching this is helping to find me. Okay. My husband, where is he? We got married. Everything is done. Tere Meri Kahani. We have a song also now. But where are you? Where is the man? So, my desire hasn't been fulfilled yet. Do you have any desire?

Ananya has a cold and is not feeling well. She had to do a lot of back to back shooting and her body got tired. To feel better she has been drinking water, steaming, and gargling. Ananya recently released a song called Tere Meri Kahani which has a Punjabi and wedding feel. She also shot a music video for the song and had to do four bridal looks. Her favorite part was the turmeric scene. She wants to find her dream man and fulfill her desire.

Tere Meri Kahani: Find the Man of Her Dreams!

Kela khao,kela khao, says Baba Sehgal. Listen to our very own Indian rapper, Baba Sehgal's response to Money Heist's Bella Ciao,Bella Ciao. A very funny take by a man who also takes his fitness goals seriously. Observe him cycling while singing the tune—bananas are a very healthy fruit with a lot of nutritional value.

Baba Sehgal making us realise the important of banana through Money Heist style!!

Dhakka Maar Dhakka Maar - Baba Sehgal strikes again. Baba Sehgal introduced Hindi rap in the nineties with his albums. In 1992, his album Thanda Thanda Pani sold 100,000 copies in three and a half months and brought rap music to the Indian club scene.

Baba Sehgal strikes again. 

 It is a beautiful melody composed by Bobby-Imran and poetic lyrics written by Bobby-Imran, Geet Sagar, and Mandy Gill, the song is sure to keep you humming.

Saudebaaziyan is a romantic duet between the iconic Babul Supriyo and the talented Prakriti Kakar.

A melody for the ages and a voice that is ageless.  This beautiful song is penned by Saaveri Verma and the charming composition is by Mukund Suryawanshi.

Presenting the love ballad of the season, Yaad, by the incredible Sonu Nigam.

A sweet, romantic ballad, The melodic vocals of Akriti Kakar and Shashwat Singh make this a special one. The beautiful track has been written and composed by Bhanu Singh.

Phad Mera Hath is the perfect monsoon love song by Akriti kakkar

From the voice that needs no introduction, superstar Shaan’s latest track Phireya is a refreshing, romantic song about expressing your love. Shaan’s effortless vocals with a soothing melody make this the perfect romantic song of the season. 

The beautiful track has been written by Saaveri Reya. Song: Phireya by Shaan. 

It is a composition that blends modern and classical elements that floats along with the mesmerizing vocals of Shilpa Rao and Jazim Sharma. The song has been composed by Ana Rehman and written by Shloke Lal. 

A song about surrendering oneself to the love of one’s life, Main Jee Raha

Listen to the song, Heer Meri by Shalmai Kholegade and Ash King. What a soulful performance only on Roposo Jamroom. Composed by Shahzan Mujeeb and penned by Mandy Gill. Chetan Dubey directed the music video, which stars Ash King, Shalmali Kholgade, and Shahzan Mujeeb and is released by Sony Music India.

A magical tale of true & undying love, presenting Heer Meri

In this episode of Star Trek, Dheeraj Junaidjah welcomes Ananya Birla to the show. They talk about her latest track, 'Teeri Meri Kahani,' and play a variety of games. The weather is beautiful in Mumbai city and Dheeraj Junaidjah encourages viewers to comment about the weather in their own city. Radha Sharma is also featured on the show.What's up? Welcome to Star Trek with Dheeraj Junaidjah. Another fun episode. Two days ago when we came here, we had Tyastha Gill with us. And that was AG. Now we have AB. We have Ananya Birla joining us. Her latest track is called Teeri Meri Kahani. She will listen to songs, talk a lot, play a lot of games. Your DJ, Dheeraj Junaidjah is here. If you can hear me, if you can see me, then quickly say good comment section. And write hi DJ. And how is the weather in your city? I live in Mumbai city. And it is pretty, pretty, pretty good monsoon season. See how beautiful, greenery is spread here. Wherever I see, it's green. Beautiful, green. What about your city guys? How is the weather in your city? Go to the comment section. Radha Sharma is here. How are you? I am absolutely fine. Hello my brother Kaustubh. How are you brother? So guys, today we have Ananya Birla joining us. And she is a brilliant singer. She has got a very, very nice texture to her voice. I will show you the teaser of the 

StarTrack with Ananya Birla

Guess the quirkiest 'chasma' styles of Karan Johar.Mirror, Mirror on the wall, who's the quirkiest of them all? Join KJo as he takes you through all the latest trends only on Roposo.   Karan Johar’s wardrobe is one that is studded with gems. The actor, director, producer has a different sense of style and is often seen sporting ensembles featuring some of the most premiere brands from around the world.  And while there are notes worth taking from his outfits, his collection of sunglasses, which accompany and complement every look, is something worth diving deep into. Mostly oversized and always quirky and futuristic, they’re an example of how sunglasses make for an important aspect of one’s style.

A must have in the Karan Johar's list of fashionable items - quirky sunglasses 

Nora Fatehi and Neetu Kapoor look adorable in their respective retro looks. They were clicked on a shooting set. Ranbir's mom did a fabulous job in her new movie Jugjug Jeeyo which also casts Anil Kapoor, Kiara Advani, Varun Dhawan and Prajakta Kohli. #NoraFatehi #NeetuKapoor #Pinkvilla #Bollywood #Entertainment #celebrity 

Retro looks reignited - Pretty ladies in sarees

They can steal your recipe, but the sauce won't taste the same. Do you know the significance of the colour Blue?  Blue is often identified as  the colour of intelligence, loyalty, peace, and confidence. It is great to wear to a job interview or important meeting because it will help you feel in control, calm, and successful. Overall, it is a well-liked color, and you can't go wrong by adding a few shades of blue to your wardrobe. Are you ready to shoot up your confidence with a sexy blue dress? Do check out the Roposo shop.

Sexy blue dress wala pose

Presenting exquisite designs & exemplary craftsmanship by @jaipurgems that stirred things up at @onlynaturaldiamonds_in presents 'A sea of million stories' by @rimzimdaduofficial at FDCI x Lakme Fashion Week. 

Presenting exquisite designs & exemplary craftsmanship

Nora Fatehi struts in style as she gets spotted on Dance Deewane Juniors set. Nora Fatehi co-judges the dance show Dance Deewane Juniors with Neetu Kapoor and choreographer Marzi Pestonji.  Furthermore, she debuted as a director with the international single Dirty Little Secret, her third song as a singer. She collaborated with Zach Knight. Nora Fatehi's edgy personality and super amazing dancing have garnered her a lot of attention.  #norafatehi #bollywoodbubble #roposo

Nora Fatehi puts the stage on fire

 You can tell us from where you are joining us. We are both in Delhi. We both are from Delhi. Actually, we are from Gurgaon. NCR. We don't say Delhi like this. I am from Punjab. I am from Ludhiana. Akshay is also from Delhi. Okay. Say hi to the people from Punjab. Hello, hello. What's up people? I am from Punjab. But I have been staying here for 10 to 12 years. In Delhi NCR region. Sometimes in Norida, sometimes in Gurgaon. What's your work in Delhi? I have been growing up in the same place since my childhood. I have spent my entire life and I have only been in Delhi. And my toxic trait is that I am very bad at things. I haven't been able to travel much. Oh my God. I don't know. I have become so comfortable in my room. So this year, my remaining months plan is that I want to travel. Take a little break. You will travel. Yeah, yeah. I want to. I really want to. So I will ask you what clothes I will wear in it. Okay, done. Right? Yes. So now, first thing, what all is going to happen? We are going to play games. We are going to do styling according to the situation. How to dress according to the occasion. And there are going to be a lot of games. One of which will be, a lot of them. I will tell you only after that. So stick around with us. What products have you brought today? Show the products first or let's do one thing. Our first segment is let's come to that. And we will start showing the products according to that. Done, done. So what we will do is according to the weather, how to do styling, how to take care of yourself. We will talk about this. So the first season, which is almost over, it is autumn now. Yes, autumn has come. But let's talk about the rainy season. So today I think it's going to be about situational styling, right? Right. Right? How to dress up according to the situation. How to dress up according to the occasion. I think that today, me and Upayne will discuss that. So what do we have to do now, Upayne? First of all, let's do one thing. I will show you one or two shirts. Which I personally felt that it has a very rainy season feel in it. Because the bluish tone. How nice is this, by the way? Very nice. So it's made of cotton. Really nice fabric. Very comfortable, very soft. And just imagine, with a blue denim, this bluish, different shades of this shirt will look good. We will do shopping in today's live show as well. What is the prize? You can check the prize at the back. You will see your option. The one from Dino, the option of ad card. You can check that. And obviously, when creators come in front of you, you will get additional discounts at that time. So right now, here, like this side, there will be a slate. The pants that we are showing, you can purchase that shirt right now. This shirt is good. Absolutely, all the boys who are watching right now, in case you are looking for a nice shirt, it has a little t shirt feel as well. Like stretchability, like an ombre. Yes, you can say it, I know it. I can't. I have covered you. Its color is quite nice. The different faded effect is called ombre. Nice, you are a stylist. The cloth is so good. It is a cotton linen type of cloth, which is perfect for rainy and sunny days. So this is what you should, you must wear when you are in tropical weather, or it is a sunny day. So if you wear such clothes, such comfortable clothes, you will feel very comfortable, because you are wearing something really comfortable. Exactly, so it is a nice brand as well. At the same time, and it is said that, if it is because of stretchability, it is very easy to move. So this is the number one product, that I am showing you today. This is my product according to the rainy season. You tell me, if I wear something for you in the rainy season, then what will you wear? Okay, so let me see, what has Upen brought on the rack today. Okay. Let's see, let's see. This saree looks very good. I know, it is so difficult to choose. Right? Are you going to show me? No, it is mine. So I think when I wear jeans, I will wear a loose oversized top, because oversized fit T shirts, tops are very trendy, especially in women. Right, that's why we always steal our brother's clothes, or dad's clothes, because oversized clothes are so trendy. We do that, and somehow this is an oversized top, and it is going to look very good in the rainy season. It is very breathable, even if I want to, you know, get and dance in the rain. Yes, yes. It is going to look very good, you know, and pictures are also going to be very good, because it is a very nice pastel shade, and the things around me, which will be there, will be visible, rather than this top. Oh! What a thing! It is a tip. Can I say the name? Yes, yes. Tip, tip, barista, I think I hope the song is playing, but it is not playing, it cannot be played, but you can imagine, imagine that song, and this top. No, no, no, pass it to me. Thank you very much. Do you keep your attention on certain things? Share some tips with us. I will tell you how I keep my attention on my show. First of all, I make sure that I wear my slippers. I don't wear my expensive footwear. Not expensive footwear which I have bought from DG. I don't wear it because it is very dirty. Dirty? Dirty. It is called dirty in Punjabi. There is a lot of garbage and water is accumulated everywhere. So, slippers are the best. They create a good grip. You can't wear shoes because it will get wet. So, I really take care of my slippers. But at the same time, take care of your skin, your body. Don't go to the shower. Don't take all the points. Sorry. Next is yours. No, this was mine. Sorry. Go ahead. Take a hot bath. It is important to wash your bacteria. I heard a new word today. I am a little bad in Punjabi. Language problem. Then, of course, in the rainy season, there is a tip for girls. Even for boys, wear waterproof makeup. Even if not makeup, girls apply kajal and mascara. They should be waterproof. Because if they are not waterproof, then it will get wet. They have black panda eyes. Who wants that? No one really wants that. So, you ask, make up wise, wear waterproof makeup. Number one. Okay. Someone has written, let me speak to Upenji. Upenji? Upenji speaks a lot. Upenji speaks a lot. Upenji speaks a lot. Today, he will speak. Upenji. Today, I am giving him a chance to speak. Today, he will speak. Exactly. I think I completely agree. Don't wear good shoes in the rainy season. Keep it inside the house. Slippers, yes. Slippers wearing is a good idea. But at the same time, I think, sandals are there, right? Sandals. Which are closed from the back. Because water will get in. And there is no trust in the slippers. If the foot gets stuck, then you only. If you get stuck, then we will not. Such a scene can happen. So, I think sandals are a better option. I wear clothes that day, which even if they get dirty, then they don't have so much trouble washing and cleaning. Don't have so much trouble. Agree. No whites and no like, very expensive clothes. Very expensive. That day. One thing that I absolutely agree with what she said. Which I want to repeat again. Please make sure if water falls on your head, even if it rains a little, go home and take a bath. Take a bath. It is very important to take a bath. Because water, we remember since childhood, that it is raining, now let's take a bath. We do this and that. But at the same time, in an area like Delhi, that pollution is falling on you. Basically, because the pollution is rising up. It goes into the clouds. And it comes down and falls on you. So please, it is important to take care of your skin. Wash your hands, mouth, or bath. All of that. That's very important. Now. People are asking questions. How much discount is there on the product? Actually, all the products that we are offering you, showing you, you are getting additional discount on all of them. That is the whole point of doing a live with you guys. Okay. Do we have to take a poll now? Yes, let's take one more. Let's take one more poll. Let's do one more. Okay. Yes, let's finish all these rain ones. There is a game on the rain. Okay. Do you miss your ex during rains? When it rains, do you miss your ex? Yes. First, he will tell the opinion. First, he will tell the opinion. Exactly. This is a bit like that. What? I am asking you. I am asking you. Don't shave your beard. Okay. 73% of the people have said yes till now. The number is increasing. It has reached 75%. Tell us quickly. You tell us. I was asking you. I was asking you. I was asking you. Are you okay with this? Yes. Okay. 69% of the people said yes. And 31% said no. Maybe there are some comments from Juicy. Masalida. Let's read. Juicy. Yes, I remember. Mehak Lol. Anam Ansari. Yes. If anyone has some masala, give it to us. We have a special instruction today. Akshay has written. Yes, Akshay, tell us. Did you dump it or did he do it? He did it. If you remember, it is possible that. Yes. This is a bit more personal question. Sorry. I didn't like it so much. Sorry. Don't remember your ex. Do it to your future. Oh. Monica. Very good. Very good. Seriously. This is my. Okay. Why are you laughing? Don't remember your ex. Do it to your future. Zahid Malik. Everyone is clapping. Correct answer. Lovely Thakur. Thakur. Yes. Okay. Lovely Thakur. Akshay Shukla. Great. Yes, Akshay. Everyone is clapping. A lot of people have joined. Let's tell them what the topic is. So, okay. Today's topic is situational styling. According to the situations, according to the weather, according to the occasions, how to style yourself. So, tips are also being given about them. Now, coming. Coming. Coming. Coming. Coming. Coming. Coming. Coming. Coming. Coming. Coming. Coming. Coming. Coming.

This segment is about situational styling and how to dress according to the occasion. The first season is autumn, and the second is the rainy season. Today, the creators will discuss how to style for the rainy season. There is a shirt that is being shown that has a bluish tone that would look good with a blue denim. The prize for today's show is an ad card.

Look Stylish in Rainy Weather: Clothing Picks for the Monsoon Season

 How are you? I am good. Thank you. Nice welcome. Please introduce yourself. Tell us something about yourself. Hello guys. My name is Harsha Vasthi. And I am sure you all are also watching Dolphin. So today as Dolphin will tell you that Today we have brought for you Festive makeup products. Meaning when you come to the upcoming festivals. Affordable products, skin friendly products. You will get good quality. And you can shop at home. With love for that. Wow. What a question. Today's show is going to be very interesting. Because there are so many things. Games are also there. And Harsha and Dolphin are the combination. Already it has become very special. Definitely. In fact, I am going to create a day makeup look. And Dolphin is a night makeup for you. Meaning evening makeup. Meaning if you are going somewhere in the evening. Then how can I You know, can do the ready. I have a styling tip, makeup tip. But not only that. I have got so many people. Dolphin whenever we talk about makeup. And I am sure you also do that. That there are many questions around makeup. So that is also something. Which we are going to address today. We are here to answer all your queries related to makeup. How to last makeup. What is the problem of my makeup. Any questions you can shoot out. And we will answer it. But for now before starting the show. Answer one question of the guys. Are you guys excited? Are you guys ready? For the festivals to arrive. Harsha, have you realized that the time is coming. September is coming. The time has come. Diwali and so many festivals. You are not happy. There are so many excuses to get ready. I think for me it is the monsoon. Anyway, I really like to get dressed up. On the monsoon and Rakhi. So for me it has already started. But let's see what people are saying. Are you ready for the festivals? Oh yes. Of course we are Indians. We love festivals. Okay, let me remove this one. And yeah. Time is up. Wonderful. We have got many good results. 92% people are saying that we are ready. Alright. So we have talked about the products. We will quickly show you the products. What we have and what we don't have. We are going to show you one by one. What all options we have. Harsha has also talked about the makeup look. So two makeup looks will be created here. Which will be in the second part of the show. But in the first part Harsha and I are going to do something amazing. We are going to challenge each other. But we are not even looking at each other. Because we have done less makeup. And we thought why not give you a live demonstration. What we want to try. So Harsha are you excited to do your makeup. With closed eyes. Yes. Okay. You can't open your eyes. So what we have to do is. First of all let's challenge Harsha. Harsha has to do her makeup. Maybe at least 3 days. With closed eyes. With closed eyes. Oh my god. Are you excited? Okay yes I am excited. Your seat is ready for you. I will. Let me just get my products. Then we will see. When we reach. I am a bit scared. I have got my chair. Till then people are asking. Which is their favourite festival? Yes. Which one is yours? This is so hard. Diwali or Holi. I like all of them. I will tell you. When I was a kid I used to love Holi. Because it was so much fun. Now that I have grown up. I like Diwali more. Because I get to dress up. So I don't know. Maybe Diwali. Diwali. Diwali. No I can't choose. She can't choose. In fact the polls are very dicey also. 57% Diwali. That was also close. Very close. So we know what is the choice of people. So over to you Harsha. The challenge is that Harsha. With closed eyes. Will do her makeup with at least 3 products. And the time starts now. I told you so much. Okay. So we have got you this really nice blush on. As you can see it's a really nice. Good shade for Indian skin tone. And this you can use obviously as an eyeshadow. Also as a highlighter. So I am going to go ahead and closing my eyes now. Let's see. Do you want to talk till then? I am just. I just hope I don't look like a joker. I look at you and I am screaming. My eyes are closed so no cheating. So I am just doing this. Upward technique which I have not. I don't know from a long time. Recently I have discovered this. But I am really liking it. I have no idea what I am doing. And I hate it guys by the way. Seriously if you use blush on. No no it's very less now. You can't open your eyes. little closer yeah light color also I love the lipstick on you I love it on you oh my god because I was just you know trying to play a little smart that it doesn't spread too much so I just left it can you guys see now she has fixed it now she is done but we don't want this I would suggest you remove it and we will play a different game altogether yes we will do the same thing with you by the way just wait for it I will be back ok by the time Harsha realises that the game is one sided but ok let me tell you guys it is so much fun and Harsha has already created a very good look all these products that you saw that they are trying you can get them here in fact even much more do one thing you can see here a product tile you can click there you can add it to your card if you are watching us on and if you are watching us on glance you can see a simple number you have to press that you have to put your number in fact you don't have to press the number you have to put your number and we will call we will take your order on call personally what a luxury experience you are getting that's going to be amazing here people are saying that full on enjoyment is going on it is very good and interesting so yeah I like it I think people are loving the show so let me bring a quick poll and ask you which makeup look you like more ok let me ask you guys are you more interested in nude makeup or party makeup Harsha is back with us Harsha what is your choice nude makeup or party makeup what do you say even in the parties I just like it of course sometimes I like to experiment but yeah my go to thing is nude makeup and I think people here also are sort of liking more no no we are coming for the party I like nude of course party makeup is very red it's like even if it's striking red lip color I would like to mute my eyes entirely oh wonderful so the polls are 60% nude makeup and rest of the poll is 40% is party makeup ok that's a nice thing so it's my turn to play the game are you ready are you excited so basically the same thing which I just did Dolphin is going to do the same thing 3 products she is going to apply on her face makeup products which we have brought for you with closed eyes I am still not able to relate myself with this lipstick I will probably remove it smooth ok which one do you want ok so I will start you want to go with the eyebrows I will start with eyebrows that's such a risky business I can never do that ask me once so I said no eyebrows are like the only thing which I am really possessive of and that possessive that sometimes I would not even go anywhere or make shape I will just plug them wow that's a lot cool guys ok eyes closed I will not cheat I wanted to see the color sorry and that's it ok so let's see what dolphin is doing I was not able to trace my lips also and she already has found and she is doing good job what is this I don't know what is happening you just dipped in a little that was intentional or not I don't know I am just going with the flow let me just see she is doing a good job she is doing a good job I think it came out a little let's see what happens ok so this is done I am not looking sorry your own made rules I have done my eyebrows without looking in the mirror now the next thing that I can have would be a lipstick what do you think do you want to do mascara or eyeliner I am scared now you are scared let's start with the lipstick first we are just playing a game whatever we are using right now you can shop for that this is lipstick by Miss Rose the color is very nice it is a very nice creamy lipstick I am going to do it ok so let's do this the same thing happened with me I am not able to locate my own lips ok yeah yeah so whatever products we have got for you is I am going to use this one this is this is this is joining, pre shipping yes oh my god easy returns also and then cash on delivery also yes and then genuine of course, of course the number one priority nice guy I like this guy so basically we are telling you everything if you ever skip or if you are seeing post order plans for the first time, once again we want to say that Dorfman and Ausha are very solid, where you can shop, there is 100% entertainment and of course today when we specifically talking about it under triple nine we are going to make sure that you do amazing shopping at home, should we just carry on with the our team is very good, we are just giving some claps, yeah cool, cool, nice, I am enjoying so you saw this, now quickly let's start the first game, what do you think are you excited I have this game, Harsha and I have specially thought that we will play this, so I will make sure that you will be able to read it, let's go with the half screen only, yeah and I will just try and play, okay it is not coming to read, I think you have to do the full screen and I think yeah let's try that one, okay it is not coming to read, cool, no issues, I have the pictures with me in my phone, so we will keep showing you by reading and quick it is a play game that we will tell you that how we are going to play it and then you can answer it, you can help me, you can help Ausha, so basically the first thing is that why do I have to wash my makeup off, okay before sleeping and before going to bed, yes, yes, why, why, because it is very important for your skin to keep it healthy, yes, it is true, it is very important and actually I think that if you are using good products, it is not like it is always like that, normally expensive products are good products, but it is really very important that how you prep your skin and remove your makeup, so one thing is that how you remove it is also very important, otherwise if you don't do it then you will have a lot of skin problems, yes, so eventually it builds up with time, then you can see fine lines, pigmentation, hyperpigmentation, all those other results of the things that we have soaked in our skin, so makeup is not made to be soaked in, it is made to be skin care, so you apply skin care overnight but leave the makeup overnight, leave it for a very long time, it is a very good suggestion, should we just like close this and we can ask each other, and if you also have any questions related to this, basically all these questions are brought to you by Dolphina today, which is worldwide, yes, yes, most are google or from makeup experts or dermatologists, most people ask these questions, so we thought that if you have any questions in your mind, we will answer it, so do you want to take a question, let's see, why doesn't any blush last, why doesn't any blush last, you will want to answer, any of you will want to suggest that why does it happen that our blush doesn't last, Shubham is saying it's not funny, okay, no, no, you are doing it chilly, Supriya Desai is saying it's fun, and see someone is saying it's fun, so decide it, but yes, how much blush doesn't last, I will tell you, maybe because my habit is that I apply foundation, concealer and directly blush, okay, I think first setting should be powder then later blush, if you are using a powder blush, there, yes, so for me too, I agree, and actually again I think it is related more to the skin, some people's T zone is very oily, so if you are applying any, first of all, those who have oily skin shouldn't apply cream base, again because acne problem can happen, if you apply powder brush which I also usually prefer, so in that you have to make sure that if there is a little oil, you can just do the retouch or like Dolphin said setting powder and setting spray can also really help you, but when you apply the brush, your makeup is done except the eyes you can also hide the makeup, if you have a good setting spray, it can help you, but apply it from a distance, otherwise, yes, correct, otherwise it will get patchy and it will get duped, so that is the reason, next question we ask you that this question is asked by most people on Google, we are just putting it across, so I think this is asked by a lot of people and then I had also started because I am almost 12, 13 years old, so now, obviously, I have realized it by the time, but why does my makeup look so different once I step outside, it happens with you also, I have seen my pictures, I have seen my white hair, I have seen my white hair, I have seen my white hair, I have seen my white hair,

It is important to wash your makeup off before going to bed to keep your skin healthy. Makeup left on overnight can lead to skin problems such as fine lines, pigmentation, and hyperpigmentation.

Affordable and Skin-Friendly Festival Makeup Products from Harsha and Dolphin

Basically, it's all about festival. If there is a festival, you have to look good, you have to look sharp, you have to get ready, right? So, a lot of people, what do they do? For the festival, hey, there is a big bang, festival is about to start. My topic was about to start and there is a discount code as well. See, there will be a discount code and after that, I will tell you what is the product. Let's see how much discount is there. Let's go. I am hoping for a good 10% discount. Please give, please give. Because guys, these products are already at a very, very, very nice price. The result on that is going to be super cool. Let's see what discount do we get. Wow, wow, wow, wow, wow, 40% discount on anything and everything that we have today in the cart. Here, go check out the cart yourself. I will tell you all the products immediately. We were talking about Ganpati. Why are we talking about Ganpati? Discount 40% discount from COUNT40. Whatever rates are written here on clothes. Today, we have 4 shirts and 4 denims or trousers or joggers. You can call it whatever you want. We have 4 upper and 4 lower things. And it is awesome. It is extraordinary, I was going to say. It is extraordinarily awesome guys. Because the things we have, I will tell you. 1, 2, 3, 4, here. 4 shirts that you will love it. I will show you right away. Absolutely beautiful. Absolutely beautiful. Oh, tie, tie. And this denim is back. Guys, if you know, if you have seen my show last time. And if you have bo

 Basically, it's all about festival. If there is a festival, you have to look good, you have to look sharp, you have to get ready, right? So, a lot of people, what do they do? For the festival, hey, there is a big bang, festival is about to start. My topic was about to start and there is a discount code as well. See, there will be a discount code and after that, I will tell you what is the product. Let's see how much discount is there. Let's go. I am hoping for a good 10% discount. Please give, please give. Because guys, these products are already at a very, very, very nice price. The result on that is going to be super cool. Let's see what discount do we get. Wow, wow, wow, wow, wow, 40% discount on anything and everything that we have today in the cart. Here, go check out the cart yourself. I will tell you all the products immediately. We were talking about Ganpati. Why are we talking about Ganpati? Discount 40% discount from COUNT40. Whatever rates are written here on clothes. Today, we have 4 shirts and 4 denims or trousers or joggers. You can call it whatever you want. We have 4 upper and 4 lower things. And it is awesome. It is extraordinary, I was going to say. It is extraordinarily awesome guys. Because the things we have, I will tell you. 1, 2, 3, 4, here. 4 shirts that you will love it. I will show you right away. Absolutely beautiful. Absolutely beautiful. Oh, tie, tie. And this denim is back. Guys, if you know, if you have seen my show last time. And if you have bought it or not. Our denim shirt was a super super hit thing in the last show. Now, I will tell you how to apply discount 40 coupon code. If you know, then it will be a big deal. Discount 40, D, I, S, C, O, U, N, T, 40. If you know, write it down. I will use discount 40 in the comments. I will paste it there. So that all the people who are coming for shopping. They will know that 40% discount is already going on. Now, I will tell you why I was talking about Ganpati. It is a festive season. What do a lot of people do? They think of festivals, they think of ethnic wear. Or Kurta or Pajama. Alright, yes. This is what Zaid Malik has said absolutely correct. Guys, the thing that you see here. Use discount 40 coupon code. And whatever you are shopping. Shop with this coupon. Because you will get 40% discount on anything and everything from the car. So, let's go. Here is another comment. So, I will highlight it a little. Yes, if you are putting it in capital. Then you may get more discount. So, put discount 40. In capital, D, I, S, U, N, T, 4, 0. 40% discount guaranteed on everything that we have today. Alright. So, as Ganpati festival comes. Or Diwali comes. Or any other festival. The boys only think of what to wear. Girls think a lot. But boys also think. What should I wear? Girls have so much of everything. But still they think what to wear. So, there is no question of them. We do them a little aside. Today we talk about boys. Right? So, because this is Man O Clock. This is me Karan your host. And your brother has brought a solution for you. In Man O Clock, you will get to know. What you should actually wear in the festive season. How to dress up. Festive season means. Kurta, pyjama is not there. Guys. Festive season means. Very good things happen. It is not important to wear kurta. On every occasion or every festival. What can you wear instead of that? Plain and simple things. Subtle shirts. You are wearing half shirts. Plain. Not so much designed. This is not a festive wear at all. Which I have worn today. This is for shows. Or you are going to meet friends. It is good for that. But if you want to wear something in the festival. What can you wear? I have four options. One is a little trendy. You are going to visit a friend's house in the festival. Like I told you that Ganesh Chaturthi is there. If you are going to visit a friend's house. Then you can wear a denim shirt. Wear a nice black jeans. And wear white shoes underneath it. It is very nice. Fold the denim shirt. Wear some accessories in your hand. Wear a watch here. That's it. You are sorted. It is going to look very classy and very rich. And it will give a very good style statement. It will give a very good style statement. That this guy is wearing a denim shirt. With a plain black jeans or white jeans. Which is looking very good. It is very stylish and simple. And well dressed for the occasion. Because denim shirts are from the 50s, 60s, 70s. I mean from 1915 to 1916.

how to style a dress according to ocassion

If you are a girl then you know how to dress up naturally Dress up comes naturally but I think Especially in Kandahar The Modak that you get here Nawa Modak I forget all the dieting I can finish a year of sweet in that one day So I think I get really excited and look forward to Ganesh for getting ready and doing both stuff But don't we ask our audience now? See what our audience is saying and before I think let more people join so that we can do a poll Till then you said that your favourite part is dressing up So what exactly how do you like dressing up on festivals? So, okay In my family I am known that I always over dress. In any function Sarees, Kurtis, big earrings good necklaces I always over do my dress up My make up is on point My hair is also on point You know there is nothing as getting overdressed Because I think yeah Nothing happens on festivals Whatever you do is a vibe That is also very true. Tanya has said a very good thing We don't have to feel ashamed to dress up We always go all out And there are so many people joining in Hi Priya, hope you are doing good Hello Saaj, thank you Thank you Saaj and to everyone who is joining in, we will tell you once again Today's show is a special Ganpati Occasionally show Ganesh and Turti Kale Where we are talking about a lot of festive wear festive outfits, how you can do a hairstyle in festivals and get ready There is a lot of things, so stay tuned And once again, Happy Ganesh and Turti Happy Ganesh and Turti, to all of you.

 and we are wearing the same color but you can wear any color and we are just wearing the same color or you can go for a contrast and she is wearing a dupatta and I also have a dupatta within me I have worn a scarf and you can wear a dupatta or you can wear a scarf and let's see how we can dress up in this festival season so let's give it a chance and start with the makeup and let's go to the makeup room and we will get ready for this festival season and let's go to her and I will show you how we can dress up for this festival season.So let's go.

Dress to Impress on Ganesh Chaturthi: Outfit and Hairstyle Inspiration

is very important because I have got some amazing deals on dresses, on makeup products, on accessories like today they said top to toe if you want to get ready like with a nice dress, with nice makeup, with nice accessories I have got it covered throughout this show. So today's show is going to be very fun. Stay tuned with me and before starting the show I think it's the time for me to throw a poll on you. First of all tell me what is your go to mantra, poll is coming on to your screen in one. So what is your go to mantra for party, dance, date, movies, friends day out, friends night out. What's your go to mantra, is it go glamorous or is it go average, go simple, go subtle. What is your go to mantra, tell me that. According to that I am going to talk about today's show. So let's see what is your go to mantra, let me just see. Okay I am liking it. 75% people said go glamorous, high five guys because even I am like that. If I have to go out for shopping, if I have to go out on a date, if I have to go out for movie or specially for travel, for party then definitely I think there is no need to think, go glam is a must. So hashtag says go glam or go home, I am like that and that's why I have brought this show for you. Thank you so much, so many people have responded. Your outfit is good, thank you so much Raj. You haven't seen my outfit yet, I will show you what kind of outfit I am wearing today. But before that let's get ready a little bit more because today I have a lot of thin

Get ready top to toe with amazing deals on dresses, makeup, and accessories!

Following COVID, maintaining good physical health has become crucial. Aerobics Goals: How high can you kick? Let's start now. kick a la Tiger Shroff. In order to raise the heart rate and get the body warmed up, high kicks are often performed early in a workout. This exercise increases gluteal and hamstring flexibility and hip mobility when done with good posture. Improved athletic performance, balance and coordination, flexibility and mobility, and injury avoidance are just a few benefits of the high kick.

Kick like Tiger Shroff

While performing planks, Rakul Preet Singh performs a song. Can it become any more difficult? The sound of music permeates the apps. Rakul will be singing and planking with you on Roposo. Plank, which is a straightforward static hold is one of the most popular exercises in the gym and is crucial to almost every ab training regimen. The move, which involves lying on the ground, stretching out, and holding still, is popular among novices. Experts can level up quickly by including mobility or a burden on their back. Additionally, your entire core, including the glutes and low back, is fully engaged when you exercise your abs.Surely Rakul Preet Singh is an expert who is singing a song while holding on a plank position!

Rakul Preet Singh singing while doing planks

No days of leave to the gym! Our bodies have suffered from working from home and sitting at a desk. Prepare yourself to look like your favourite star. How well-versed are you in the deadlift exercise? Multiple muscles in your body are used in this intricate movement. Deadlifting can increase core strength, improve core stability and improve your posture. Most of the muscles in the legs, lower back, and core are worked out when deadlifting. All of these muscles play a role in posture, which will assist in maintaining the alignment of your shoulders, spine, and hips.

Get ready to build a body like your favorite superstar.Train everyday to become fit and healthy

 Today we are going to make tasty yet healthy dishes Rishi, Kastro Vinayak is a great Rishi Khushi has written Oho Good morning Rishi, Good morning people Thank you so much for joining The Fit Club Monday to Sunday Morning 10.30 am Aman has written Good morning Vinayak is live from the kitchen I am going to cook live for you all I am going to make amazing recipes Today's recipe is for people who are thinking of going to the gym or for people who are thinking of body building or for people who are thinking of having a healthy breakfast Today's recipe is going to be amazing I believe that people have a perception that healthy food is not tasty but I want to break this myth Healthy dishes can be tasty too Preeti Sinha has joined How are you Vinayak? I am fine Aman Hi, Vinayak do you work out daily? Yes I do daily, it is very important I like your body fitness, Rohit Sinha is saying Thanks buddy, highly appreciated Simi Ahuja, Vinayak one day make something for us and make me happy too Come to Bombay, message me I will make it for you Healthy dishes are tasty but some people think that it is not tasty I am going to break this myth I am healthy but it is going to be tasty too Preeti is laughing, beauty is laughing Good morning guys, as you know the name of the show is The Fit Clip I am live from the kitchen I just want you to have a look at that teaser Ok and where is that teaser? Yes here it is Come once Come once Thank you for watching guys Sorry I missed some comments but I made this teaser for you that every Tuesday at 10.30 am I will be live from the kitchen and will make some tasty and yummy dishes for you Let me check the audio Let me check the audio That sounds perfect I guess you can hear my voice clearly I hope you can comment and tell me if the audio quality is perfect Yes Suhana thank you Shubhi Singh said it is clear Thank you so much It feels good when you message me like this Beauty has written that it is perfect As you know I am live from the kitchen I will prepare something for you but what all is going to happen in the show Let's have a look I will play this AV for you so that you can have an idea what is coming up today for the next one hour Wow thank you team So guys in today's show we will talk about muscle gain and weight gain in a correct manner how to lose weight and gain muscle plus to gain weight and muscle Good morning Shubhu, Hi Shubhu I will tell you the time Let me tell all my fantastic viewers of Glance Reposo what all is going to happen in today's show First of all understanding calorie surplus to gain weight and muscle we have to go for calorie surplus diet I will explain you that also. you can tap next to Fit Club you can follow me and whenever I come live you will get this notification that Vinayak Sinha is live and you can watch his live show so guys these were the things that will happen in the show I have shown you the schedule I will take a poll let me see thank you so much team for working hard to fire these graphics guys so first question I really want to know what my people think all the viewers of this show calorie surplus diet is used for muscle gain, is this statement true or false you can respond if it is true or false, don't worry about that I am here to help you all I will share my knowledge and experiences with you all at least give it an effort give it a try if we go for calorie surplus diet it will help in muscle gain fat loss give it a try and I am very happy with the results 79% people said that this is a true statement clap for yourself it is very important to clap for yourself and appreciate yourself and some people said that it is not true, so I will not tell you if you go for calorie surplus diet then it will definitely help in muscle gain weight gain but if you take protein, carbs and fat at the right amount then it will help in muscle gain but to gain muscle you have to go to gym just by dieting you will not gain muscle but if you just want to gain weight then you can go for calorie surplus without going to gym and you can gain weight Rishi has written Hi thanks for clapping you gave the right answer Shivapriya, Aman, Rohit thank you people, thank you for all of you all fantastic people of Glance Rukoso thank you Aman buddy thank you for all these hearts so guys as I told you your show is very useful thanks Rishi as I told you you have to go for calorie surplus there are many people we all are very familiar with this term calorie surplus but what is calorie surplus? people are telling me you rock my team is telling me you rock, thank you so much along with that there is a notification which is very important this is the notification because if you want to connect with me related to fitness or diet if you want to connect with me then you can call on this number and take appointment you can talk to me through video call or through WhatsApp you can call on this number and take appointment and this number is displayed on your screen it is I will repeat the number it is 7777 961517 you can take on this number Khushi has written okay let me see if Khushi will take appointment or not Rishi has written okay Aman has also written okay so guys starting with the segment what is calorie surplus technically? I will try this number you can talk to me directly Simi Ahuja has written okay Ranjan Shrivastav has written yes Shubha Priya has also written okay let me see how many people connect with me after the show as of now everyone is watching me and liking me but who all will talk to me I will figure it out I will also try this, thanks Khushi so guys coming back to weight gain and muscle gain because my god already 10 minutes have passed so I am not going to waste time because I will cook live for you so first of all I need to understand that understanding calorie surplus your fitness is very good Khushi has asked your fitness is very good, what do you do to stay fit? I exercise and take care of my diet Khushi let me let me just set my camera so guys first of all what is calorie surplus because I had said calorie surplus is necessary for muscle gain for weight gain so first of all we need to understand what is calorie surplus calorie surplus is when the number of calories.Weight is based on your lifting capacity you should lift according to that if you are doing strength training then keep light to moderate weight and keep 15 to 20 repetitions unless you want to become a pro bodybuilder if you want to go for a normal healthy lifestyle then always lift moderate weight don't lift heavy weight because it increases the chances of injury unless you want to achieve a target so lift moderate weight and do your workout so guys coming back to calories in 2800 calories we are talking about consuming 2800 calories whatever you are eating during the day and if you are burning 2500 calories that means 2800 minus 2500 that means you are burning 300 calories if you keep this 300 calories for a longer span of time for a longer span of time day, week, month technically if you keep 21 days in calorie surplus diet then definitely you will gain weight and if protein is in the calorie surplus diet then you will gain muscle and you will have to go to gym so I tried to explain you what is the meaning of calorie surplus through this chart now let me show you one more data if you are burning 250 to 500 calories in calorie surplus diet if you are burning more calories then you will gain 1 to 2 kgs in a month if you are burning 125 to 250 calories in calorie surplus diet then you will gain around 0.5 to 1 kgs weight plus in advance if you are burning 125 calories in calorie surplus diet I mean to say that if you are burning 125 calories in calorie surplus diet then you will gain around 250 to 500 grams weight now if you want to gain muscle this was about weight gain if you want to gain muscle then to gain muscle you have to increase protein intake many people have said that I have taken screenshot well done guys, fantastic see I am here to help you out so that you can incorporate all these things in your life and you can see fantastic results you are absolutely right so I was trying to explain what is calorie surplus exactly what is it to gain weight there is one more point in gaining weight lift heavy but gradually now to gain weight means in this context if you want to build muscle then lift heavy gradually you can increase the weight if your lifting capacity is 20 pounds then increase it to 22.5 pounds 25 pounds 27.5 pounds 30 pounds gradually you can increase weight and weight then muscle will build muscle will grow eat plenty of protein carbs as I have said to build muscle you have to consume protein more why do you need carbs because when you lift more you will need more energy for that you need carbs carbs give you energy to perform well in workout go for go for good fat fat is equally important fat is very important for brain functioning and endurance level in good fat category it is not like you eat samosa or vada pav and say you are on fat you need to have good fat like nuts walnuts, dry fruits, dark chocolate in a very limited quantity good fat does not mean you eat one bowl one ounce means 30 grams one small I will just show you in today's recipe this is a dry fruit this is 20 grams if you eat this much this will give you a good amount of fat you have to consume in a small amount be on a calorie surplus see I told you to gain weight or muscle calorie surplus is very important avoid alcohol and smoking I do not support alcohol I myself don't drink I don't smoke if you want to live a good lifestyle smoking will slow down your rate it will give you fat metabolic will slow down body will perform less the kind of attractive body you want you will not get it smoking is not good it is injurious to health so avoid alcohol and smoking and rest for recovery.

You need to consume high protein foods to gain weight, lift heavy gradually, consume carbs for energy, and consume good fat to maintain your endurance level and brain function.

Calorie surplus diet with protein rich food, carbs, and fat will help in muscle gain.

 Are you feeling energetic or sleepy? I would love to know how my audience is feeling right now. I am good. I am super duper good. I am doing very well. How are you guys doing? Hello, Paul Raj. Good morning. Hello, Loka. I am so glad to connect with you all. Hello. Hi. Good morning. Good morning. Okay. So... Okay. Hello. Good morning. How are you guys feeling? Who is feeling lazy today? I want to know that. Who is feeling lazy this morning? Hello. Hello. Hello. Okay. So, those who don't know me or are meeting me for the first time... Hi. Hi, Devil. I wish I knew your real name. So, okay. Hi, guys. My name is Shubhan Shiv Bhardwaj. And I am a certified Zumba, yoga and a dance instructor. So, it's been around four years of me to teach Zumba. And more than four years of taking dance sessions. So, on the journey with me and on the sessions with me......you will not only learn to......like learn the tips related to Zumba or something like that. But also you will also get to learn few great dance moves and everything. Yeah. So, by this whole session......you will get to know a lot of things. I have few games planned. And I have a lot of things to talk about, to tell you and share with you. So, but if you have any doubt or if there is anything that you want to know......or if you want to know any tips or how to stay fit......or related to the topic that we have......feel free to ask it and I will answer all your questions. Hello, Sachin. Hi, Anushka. Good morning. How are you guys feeling? I am feeling super energetic. I am super amazing. I am doing very well. And I am so happy to be here. I hope you guys are too. Hi, Ayush. Hello. Okay. So, thank you for joining in, first of all. Secondly, I have a lot of things planned for you. So, stay connected and stay tuned. Because I have a little surprise by the end of the session......that I have planned and I have tons of amazing games. And I hope you will be able to get it. And I have the answers to your questions. So, before we move further with anything......I will leave it on you guys to decide what is the topic of the session today. Yes? So, I am going to present something. You have to look at this AV and tell me what is the topic today. Okay? Alright. So, I think it is almost clear to you guys what the topic is. But still, I would want to know from my audience......what do you guys think is the topic for today? What am I going to teach? What are we going to do together? Or who am I going to talk about? Is it like... I will give you the options. So, you will have the option to look at it and tell me. So, what do you think it is? Zumba or dance? Is it like Zumba or dance? The reel was related to Zumba or dance. Okay. Anushka says it is dance. Okay. I made it a tricky. Okay? I made it as a tricky AV. So, Anurag said it is Zumba. Okay. And someone said, Mamtha said it is Zumba. Yes, guys. The AV was related to Zumba. It was a Zumba AV in which the...

Zumba helps in both losing weight and gaining weight, as it triggers muscles for both body types. It is also a calorie-burning exercise.

Zumba is a good workouk to stay at the same weight, or to lose weight

 I know that it's a very long weekend. Yesterday was Independence Day. 75th Independence Day. Wow! That's so amazing. It's been 75 years since our independence. Now, let's take a new moto. Why not? To get more fit. We have achieved everything. We are so proud to be Indians. You know, proud to be Indian, you know. And along with that, we have to take a new road. Along with that, it's important to take care of your fitness. Swati Sinha wrote, Hello Sinha ji. Hello Sinha ji, how are you? You are Sinha, I am Sinha. Ela has given a thumbs up. Good morning people. Good morning Swati. Come on people. Wake up, wake up, wake up. We are talking about fitness. So, it's important to wake up early. Thank you so much for this coin, Swati. To all the people who are joining me, you can comment and say, Good morning. I will be energized. I will be charged up. Because I have to wake up at 7 in the morning to do this show. I really need to wake up at 5 to prepare for the show. And the fitness content I have for you should be amazing. Hi, Sheeba Siddiqui. Good morning. I am very good. How are you? Absolutely, I am very good, Sheeba. How are you? You can comment and tell me. This has just started. I hope you will have a fantastic day today. Good morning people. Good morning. Hi. I am very good. You will always be good. Thank you Raghwans Kumar for these coins. Highly appreciated. You have all joined me in the morning. Very happy to see all of you people. I am just going to wait. In the next 1 minute and at 7.5, this show will start. Fit club. The new members of Fit club are Supravaat Vinayak. Wow. Thank you, Ela. Highly appreciated. Love you for all that. Supravaat means good morning. Thank you. Wow. I am very happy to see my back end team has also woken up with me. Good morning, my back end team. It's early morning. After a long weekend, we have all come to work. Good morning people. Good morning. Well, Fit club, as you know, Monday to Sunday, every day, at 7 in the morning, this show comes in front of you. Yes, absolutely. At 7 in the morning, this show comes in front of you. Deepu is asking, how are you? I am very good. Deepu, how are you? Srishti Rao, good morning Vinayak. Good morning Srishti. I am very good. How are you? You comment and tell me. As you know, Fit club is a show where a lot of things are discussed about fitness. And along with that, diet, workout, recipe, live training. We are preparing some live training for you from our kitchen. Which I will do for you today. Srishti is writing, I am good. Good. Very good Srishti. Good morning. Guys, you can write to me. I am watching you at 7 in the morning. How do you like my face? If you like it, write good. If you don't like it, write bad. Deepu, I am also good. Very good. Good. You will always be good. I am not going to waste much of your time. Ela has written, I am good. Thank you. Thank you so much. So, I am not going to waste much of your time. Muhammad Arif, Quit. Quit. Quit. I don't know what you want to write. If you are complimenting me, I will take it with all gratitude. Muhammad Bhai. Srishti. Okay Vinayak. So, let's start the show today. Before starting the show, I really want to take a poll. I generally show what is going to happen in today's show. But today I am doing it a little differently. I want to know from you, what is your take on health and fitness. And because this show is at 7 in the morning, it is very important to ask you this question. So, this question has come on your screen. Yes or No? Is it a good thing to wake up in the morning? Yes or No? You can respond by tapping quickly. Is it a good thing to wake up in the morning? Is it a good thing or not? Tap quickly if you think it is a good thing. Then tap on yes. And if you think it is not good, then tap on no. But really, tap. I really want to see the answers. All the glances and looks of my viewers, what is their take? Not bad. 64% of the people said it is a good thing. Waking up early is a good thing. 36% of the people said no, it is not a good thing. No, guys. Waking up early is a good thing. I agree that it is a good thing. Yes, it is. I have done the same thought process. Waking up early is a fantastic thing. The start of the day is good. It has many benefits. But first of all, I want to say that Good morning people, good morning, good morning, good morning Get up quickly and join me in Glance Repos Thank you, thank you, thank you, back in team Working hard with me Okay, so let me quickly tell you the benefits of waking up early Tricks for fat to fit, Sahara Ali Khan's diet and training I'll make a live Kitchen Protein Smoothie I'll do a live biceps workout with you And if we have time, then yes, the sport is also going to happen with us So great I'll do this So good morning people, I think a good amount of people have joined us here So that is very, very, very, very, very fantastic And all the people who have joined, good morning people I'm taking my time, I'm not in a hurry I want everyone to join us slowly and slowly And I'll also see how many people are joining us How many people have commented Okay, so this is looking nice, this is looking absolutely fantastic So let's not waste much of our time Because there are a lot of things to talk about in today's show We'll talk about a lot of informative things So let me start the time because it's already 7.11, 10 minutes have passed First of all, what are the benefits of waking up early Because all the people who have joined me here They all have, everyone's day has started very early You all woke up very early, right? You all have woken up very early So let's understand what are the benefits of waking up early I've brought this in slides for you, I'm playing it in front of you, watch So the first important function, important benefits Let's talk about the benefits Improved cognitive function Now what is cognitive function? Thought process related to the brain Mind sharpness, alertness You stay energized So if you wake up early, and let me understand waking up early is not a one day job If you are constantly on a consistent basis, if you are waking up early So eventually, slowly your cognitive function That is your thought process, brain, sharp, memory, alertness Impromptu, acting, all these things improve Plus, better sleep quality If you are waking up at 6am today You will get sleep early as well Because you wake up at 6am, you will get sleep by 10am So this sleeping pattern will be very good for you So you will sleep at 10am daily And you will get 8 hours of sleep by 6am So 8 hours of sleep is very important And the correct time to sleep is Sleep at 8am, wake up at 6am You will get 8 hours of sleep You will get amazing sleep When you wake up in the morning, you will feel fresh So this is the second benefit Extra time to eat breakfast Guys, if we talk about eating breakfast So let me tell you Somewhere when we are going for school Or many of you, one of our viewers Who said that I am getting ready for school Or ready for gym, workout Or getting ready to go to office So if you wake up early in the morning You have more time Your day span increases See, you have 24 hours, I have 24 hours Everyone has 24 hours But it's all about time management Absolutely correct, thanks Shiva Rohan Thakur, good morning, good morning people Many are still joining, good morning, good morning Today we will talk about the benefits of workout Benefits of waking up early in the morning We will do workout at the end of the show So extra time to eat breakfast I will say it quickly, guys Never miss breakfast You sleep at night After dinner at 10, you wake up at 6 There is a gap of 8 hours Fasting takes 8 hours And breakfast breaks that fasting That's why we say breakfast Why is breakfast called breakfast for early morning meal? Because there is fasting at night Those who eat at 10 and wake up at breakfast There is a gap of 8 to 10 hours So we break that fasting That is called breakfast So never skip breakfast And you have a little bit of time Because if you wake up early in the morning What is it called? Breakfast, I told you, friends, breakfast is called So that's why you get extra time to do breakfast Time for morning workouts See, if many people start their day at 10 or 11 And if you wake up at 6 in the morning So you will get extra time to do breakfast You will get extra time to do workout To lead a healthy lifestyle See, in Fit club, we talk about healthy lifestyle And I mean To lead a healthy lifestyle You don't need to go to gym You can get involved in any physical activity Sports, any sport Badminton, long tennis, soccer, cricket, running, jogging, skippingThey wake up before sunrise and think how much time they get in a day that's why they are our finest star and the biggest celebs of our country so time management, peaceful morning you wake up in the morning, no traffic, no noise pollution, you will feel calm you will have time to meditate, to think about yourself how you can plan your day, all these things you will have a me time where you can plan your day it will be a peaceful morning what should be the daily workout timing there is no such timing, if you wake up in the morning, you can do it in the morning and if you are working all day and you don't have time in the morning, you can do it in the evening you should do any physical activity once in a day, morning and evening is not like that whenever you get time, do it but do 4 to 5 days of physical activity in a week last point, so think before going for a late night party see I am not against party, I do it myself, I will be very honest if I say I don't go to parties, I am not a saint but we need to understand our priorities in life I think if I go for a late night party once in 6 months, I will like it but if I do the same habit daily, every weekend, every saturday, every friday, every 3rd day then my whole pattern, my lifestyle will not go up and I cannot be a fitness enthusiast, if I am talking about fitness if I am not fit, then what will I tell you about fitness so as a fitness content creator, I make it a point that when I do go for a party I make it a point that I go for once in 6 months yes, many people find it shocking that I go for a party once in 6 months I do it, you know what is a party for me? for me, a party is to wake up early in the morning do my morning rituals, wake up in the morning, drink black coffee, go to the gym do live shows with you, talk to you, I like to do this this is enjoyment for me, this is work pleasure for me, this is a party for me going late night for a party, listening to loud music till 4 am and sleeping till 2 am that's not kind of my lifestyle, yes, I do that too but I make it a point that I do it once in 5 to 6 months I don't make it a habit, I don't enjoy partying in that manner so if you want to have a healthy lifestyle, you need to wake up early and if there are so many benefits, then and all the big achievers in life, from Virat Kohli to Amit Dhoni to Sachin Tendulkar to Akshay Kumar all the big achievers in life, be it sports, bollywood, business, you know, whatever you talk about what time should I wake up in the morning? I think you should wake up at 6 or 7 am good morning, yes correct, so it is very important to wake up in the morning and all the achievers, they all wake up early in the morning and that's why they have more time and more productive time so this is very important guys, so that's why you need to wake up early which is very important, let me take another poll which is related to this now this poll which is on your screen, vote and tell me healthy lifestyle equals to early risers which means for healthy lifestyle, it is very important to wake up early is it true or false? quickly comment and tell me, false? no no, I really want you to answer, guys this which is on your screen quickly tell me healthy lifestyle equals to early risers, those who wake up early lead a healthy lifestyle or healthy lifestyle means those who wake up early in the morning, early risers good, very good, very happy, I have given you such a long lecture and if after that, results should be in my favour great, so I am still happy with the results see what happens, many people are writing false, that's why first of all I will get the answer 75% people voted yes, healthy lifestyle equals to early risers those who wake up early, their healthy lifestyle is 99% false is written as 29%, so see I will not blame those who wrote false there are many people who are joining me in Glance Repos so I will tell them, good morning guys welcome to a brand new show, brand new episode the name of the show is Fit Club Monday to Sunday it comes at 7 am fitness, lifestyle, diet, workout, what to eat, what not to eat how to maintain weight, how to lose fat, how to gain muscle all these things are discussed and today we are talking about what are the benefits of waking up early so I have told you, those who are joining now, is it true or false? those who wake up early, 95% to 98% according to survey they lead a healthy lifestyle so early riser equals to healthy lifestyle


Waking up early can help you manage your time better. Doing physical activity once a day can help you stay fit and healthy.

The benefits of waking up early include improved cognitive function, better sleep quality, and extra time to eat breakfast.

Hi, guys. Namaste and welcome to this new live show on Independence Day special. I hope you're having a great time there. My name is Tanya Sharma and today we will be in a session of the show where we will calm our mind and make our body more fit. I don't want to reveal the topic of today's live. I think we will know the topic by talking more with you. So, please tell me where you are from and what you do. I would love to talk to you over my comment section. Okay? Hi, Swati. Hi, Swati. While you tell me about yourself, where you are from and what you do, I will tell you about myself. My name is Tanya Sharma. I am a certified Pilates instructor and I also do yoga. I love yoga and especially meditation part of yoga. How many of you have done meditation along with yoga? Let me know. Hi, Gaurav. Hi, Gaitav. Hi, Gaitav. Good to see you. Swati, Gaitav, have you ever done yoga or meditation? Tell me. Today we will find a calming connection in our body that you will learn something

Tanya Sharma is a certified Pilates instructor and yoga teacher who is leading a live session on Independence Day

So hey guys, welcome back to your live management. I hope you all are fine and doing well. Happy Rakshabandhan to all of you. Today is an amazing day for brothers and sisters. And to all who are watching my live, I am really glad that you are waking up early for your siblings. And then you are watching my live because you want to be fit as well. Happy Rakshabandhan to all of you. All the audience watching me, stay fit always because today we are going to talk about a really amazing topic. Yes guys, you heard it right. I am going to talk about a really amazing topic. Guys, what is motivation? Motivation to go to gym, motivation to eat, motivation to workout, motivation to sleep. Why am I talking about all these things? Because this is my topic of today. My topic of today is self motivation is the key. Yes guys, again you heard it right. If you are fit then you are fit. But I am going to talk about self motivation is the key. To be honest, I missed it. 

Fit Hai Toh Hit Hai 

Hi everyone, good morning, what's up? Hey everyone, hi hi hi, good morning, how are you all? I hope you all are doing great. Welcome to a brand new session, a brand new live session of the Fit Club. Today we are going to do some bodyweight training as well as weight training. We will do a lot of other things. So I hope you all are ready and ready to enjoy a great session. Wherever you are, you can just warm up a little, you know, walk on the spot. You can do some squat, jog, you can shuffle side to side. Yes. Hi everyone. Hi Swarna, what's up? Good morning. Hi Aarti, what's up? I'm good. I'm good. How are you doing? Hi everyone, welcome. Welcome to a brand new session. It's going to be a lot of fun today because there are new things in store. And as you know, in Fit Club, every day is a new day and we come up with new challenges. So I hope you are ready to learn, you're ready to absorb whatever I'm going to teach you. Hi Varsha, what's up? How are you doing? Good morning. Good morning.

Hi everyone, good morning, what's up? Hey everyone, hi hi hi, good morning, how are you all? I hope you all are doing great. Welcome to a brand new session, a brand new live session of the Fit Club. Today we are going to do some bodyweight training as well as weight training. We will do a lot of other things. So I hope you all are ready and ready to enjoy a great session. Wherever you are, you can just warm up a little, you know, walk on the spot. You can do some squat, jog, you can shuffle side to side. Yes. Hi everyone. Hi Swarna, what's up? Good morning. Hi Aarti, what's up? I'm good. I'm good. How are you doing? Hi everyone, welcome. Welcome to a brand new session. It's going to be a lot of fun today because there are new things in store. And as you know, in Fit Club, every day is a new day and we come up with new challenges. So I hope you are ready to learn, you're ready to absorb whatever I'm going to teach you. Hi Varsha, what's up? How are you doing? Good morning. Good morning. Okay, great. We'll start in a little while. In the meantime, I'll explain to you what we're going to do. I have a fat loss recipe. It's a high protein snack for you. It's very easy. It's one of my favorites because it doesn't have a lot of calories, right? But it's full of nutrients, right? It's very low calorie, but very high nutrient, right? Whenever you're on a fat loss diet, your focus isn't on eating too much or too little, right? You can eat moderately, meaning you can eat a portion more or less, but maximum nutrients. What does that mean? 100 grams, if I tell you 100 grams of rose jamun and 100 grams of apple, right? I'm not comparing which is good and which is bad. I'm saying 100 grams of apple and 100 calories of apple and 100 calories of rose jamun is not the same. Both can be eaten in fat loss, but the nutrients in both are not the same, right? So it's very important for you to understand that food should be nutrient dense. You shouldn't eat too much. Like, if there's anyth

This Fit Club session will include bodyweight and weight training, and will be followed by a period of time for questions and discussion.

Hi, good morning everybody. Welcome to the show Fit Haa To Hit Haa. Good morning. Today also we will talk about a lot of fitness. And happy to see so many people watching the live show above than 4000. Amazing. Hi, good morning. Good morning. So good morning. Okay. So, I am fine. I am fine. Aavvv, how are you? You know, I see a lot of people in the repetition. Who wake up in the morning and are fit till 8 to 9, then they watch the show. So you guys like put a reminder or something that we are fit to watch the show. Because a lot of people come in the same repetition. Like I have seen Shiva, Thakur and Harsh Sharma as well. Right? You guys put reminder or something. Amazing. Fabulous. So I can say that you guys work out and you guys are really serious about our body. I am fine. How are you all? I hope you are all good. My voice is a little slow. Is it okay now? Maybe I was talking a little slow. I was waiting for your show. Thanks Avani. I was waiting for your comment as well. Good morn

Hi, good morning everybody. Welcome to the show Fit Haa To Hit Haa. Good morning. Today also we will talk about a lot of fitness. And happy to see so many people watching the live show above than 4000. Amazing. Hi, good morning. Good morning. So good morning. Okay. So, I am fine. I am fine. Aavvv, how are you? You know, I see a lot of people in the repetition. Who wake up in the morning and are fit till 8 to 9, then they watch the show. So you guys like put a reminder or something that we are fit to watch the show. Because a lot of people come in the same repetition. Like I have seen Shiva, Thakur and Harsh Sharma as well. Right? You guys put reminder or something. Amazing. Fabulous. So I can say that you guys work out and you guys are really serious about our body. I am fine. How are you all? I hope you are all good. My voice is a little slow. Is it okay now? Maybe I was talking a little slow. I was waiting for your show. Thanks Avani. I was waiting for your comment as well. Good morning. So in today's show, I will tell you an important thing first. Because everybody knows about it. But still there was an announcement. That there is a Friendship Day. 4th or 5th of August. Friendship Day is coming. 4th or 5th of August. So all of us, the creators of fitness, all of us have made this fitness theme. In which we can practice with friends for the whole week. And every fitness creator will tell you their ways so that you guys can practice with your friends. And that can be fun as well. Because it is fun to workout with friends. So this is the Friendship Day fitness theme. In which every day 8 to 9 fitness creators will tell you about how to merge fitness with friendship. In which fitness can be a fun way for us. Amazing right? So I am Khushi Bajwa. I am a yoga teacher. So I will tell you yoga ways in which you can do yoga with your friends. How to make it fun. And I will tell you one more thing. I will tell you different styles of yoga basically. There are many styles of

Welcome to the "Fit Haa To Hit Haa" show! We'll be talking about fitness and health today. Thanks for tuning in!

Hey guys what's up welcome back to another live Ok guys so today we have a very special live You know that it's friendship week So I'll tell you what we are going to do today But before that as soon as the notifications start I'll keep replying you guys Today is going to be a very good live You guys will enjoy it Anuraj, hi how are you? I'm doing good, you tell me how are you? Good morning brother, good morning I hope everyone is doing good Ok so there will be a lot of people who have seen my live before And there will be a lot of people who have never seen my live before So I'll tell you guys how I'm doing today So let me introduce myself first Hey guys what's up this is Vinu Arora I'm your friend, I'm your coach and I'm your host of today's live I'm someone who is into fitness industry from last 10 years Not 2 years And I'm a certified coach and I'm here to help you all So if you have any question related to your diet Related to your workouts So basically anything related to fitness 

Vinu Arora is a certified fitness coach with 10 years of experience.

Hi, welcome back. Thank you so much. I don't know. So, I had to leave with that. I can see 14,000 people watching me right now. So, it's time for people. Generally, people are so motivated and that actually makes me feel very good. But it's fine. So, yeah, let's start it again that I have to go. Guys, the game is going to be amazing. Indian bodybuilders. So, you guys have to guess. You guys just have to guess. I cannot see the energy is next level. Thank you so much. So, let's go. This is not the picture is right in front of you. I have specifically selected bodybuilders for you guys. This is not He's a very famous guy. Even this guy is an actor but at the same time, he is a bodybuilder as well. I mean, he was a very famous bodybuilder. After winning Mr. India bodybuilding, he won the title of Mr. World. So, that was a very, very, very proud moment for India. I think our audience might not have seen it yet. But this happened like 5, 6 years back and at that time, this guy was very, ver

This person is talking about Indian bodybuilders and how they are very motivated and have a lot of energy.

 I have so much of entertainment and videos with which you will get motivation and boost up with which you will get a lot of things so that you can put them in your fitness industry and you can achieve your fitness goals right so let's get started first let me know in the comment section how are you all good morning you all hi everyone how are you so let me all know that how are you in the comment section and let me know how are you feeling today tomorrow is independence day everyone will be enjoying their holidays but guys holidays are over now get to work how are you i am perfectron thank you so much for asking how are you alright alright hi sushiraj how are you okay good i am getting the comments guys all the new people who are joining let me again tell you welcome to fitter the hater with sparshal awadhi today we are going to talk about a very interesting topic which is going to be about fitness and motivation so let me see today's youngsters a lot of people are not motivated a lot of people lose motivation so today's topic is motivation and trust me this live is going to be very interesting very innovative we will put games in it and videos in it i will work out in front of you i want you to just stay tuned till the end of the live because i have a lot of interesting things to show you right okay let's do a poll on this topic guys okay we want to know a poll from you guys do you work out daily guys i want to know you better do you work out daily yes or no let me know in the comment section guys do you work out oh my god we are getting responding oh my god come on guys everyone who is watching respond on the poll quickly alright alright after that i will show you a motivation video of my own which you are going to enjoy a lot alright alright alright 89% yes okay so we have the final votes 89% yes we work out daily that's amazing i mean that's totally amazing now watch my live and you will enjoy it for sure this one is going to motivate you a lot guys trust me yes guys here it is okay okay okay okay okay so guys i hope you enjoyed the video i mean you are watching how much i work out in my fitness just because to motivate you all just because you get knowledge in talking and just because i can make you mind positive guys trust me i am here to make your mind positive i am here to motivate you towards the fitness goals right motivation is very important in today's day to day if you don't have motivation in your life you can't do anything motivation guys motivation is very important to do something for example i want to go to gym if i feel lazy then there is no use i don't have motivation to do anything i will go to gym if i have no motivation i will not be able to do anything i will not be able to hit my muscles properly motivation is very important guys and trust me fitness is something which brought my life from here to here trust me guys fitness can change your life fitness can change your lifestyle fitness can change your daily routine i swear fitness is something which every person should do if they are old or young because fitness will help us a lot whoever is fit in today's day will be healthy his internal problems his external problems will be all good fitness is something which saves us from every disease so guys fitness is really important let's get started with the topic today fitness is a hit with sparshala and guys today's topic is motivation is the key motivation is the key the more motivated you are the more fit you are for the industry so let's get started i have some key points which i will show you through fitness it. Set your goals. If you are busy, set your goals. Set goals that you can achieve. Ok? Not those that are non achievable. Achieve them. Gradually increase your goals and achieve them. When you will achieve your goals, when you achieve your goals, trust me you will get so much happiness, you will get so much motivation from within that yes I can do it or I can do it. Right? Ok, are you trying? Absolutely right. Yes, definitely absolutely right. Let's move on to the next topic which is, alright, guys, guys this is a very important topic. Make it fun. Make your workout fun as much as you like it. For example, you like Zumba. For example, you like dancing. For example, you like skipping. You like running or you like cycling. Do it. If you are a football fan, play football, play cricket. Because I used to love football guys. I have been very fit for football. I will never get fat because I used to play football regularly. Ok? Whatever you like, just do it. Include physical activity in your life. The more physical activity you include, the more it will be beneficial for you guys. Ok? So always and always include physical activities. Also do things which will make you fun, which will make you have fun, which will keep you happy. Zumba, dancing, cricket, football, running, cycling, anything you want. Take a bike, I mean bicycle and just go and cycle it if you like it. It will definitely help you a lot. Even small small things which you have, they help you a lot in your fitness. Trust me on that. Ok? So we will do a poll. Let me see how many people are active here. Ok, ok, ok. Tell me guys, do you think self motivation is the key? Yes or no? Tell me quickly. Do you think self motivation is the key? Yes or no guys? I want the response guys, come on. Alright, alright, alright. Guys I want the response. Do you think self motivation is the key? Yes or no? Alright guys, come on. I want all the response. Ok, ok, ok, ok. Lot of people saying yes. We feel like self motivation is definitely a key which is a right answer. Nileshkaray yes, Shrutika says yes, Uttisha good morning, how are you? Alright guys, so now we are going to talk about make it fun. We made our workout routine fun. What will happen to us? The more fun we do, the more we will have fun, the better it will be. I am going with Tisha, how are you? And also Tisha, I want you to watch this live till the end because I have a lot of things for you. Ok guys, so back to the topic again, make it fun guys. This will motivate you. The more you work out, the more you do the workout that you like, it will motivate you. You will feel like doing it. Ok, Spurs should be done daily. Yes, you should do it daily. You should workout daily. I mean take a rest for 1 or 2 days. Apart from that you should do daily workout. I would suggest that you do workout from Monday to Friday at least 5 days a week. Workout that will satisfy you, make you happy, helpful for your body. Alright guys, I will also do morning exercise. That's amazing with Uttisha. Even I do morning exercise and see the gains. Alright, let's come to the next one guys. Ok, so next one we have is this. Make your physical routine a daily part of routine. Make your physical activity your daily routine guys. For example, let's take an example. I went for grocery shopping. I said that my grocery shopping and parking are very less. So what I will do is, I will not park my car so that I can walk. So that I can walk. Like I said, everything, every inch of it matters guys. If you are walking, running, jumping, squatting, whatever you are doing, it matters a lot in your fitness. So make your physical activity your daily part of routine guys. This is amazing and I like it. I want you all to keep sending me hearts guys. Because I want your hearts. I want your hearts guys, come on.

The importance of self motivation and making your workout routine fun cannot be understated. By setting goals that are achievable and gradually increasing them, you will find more joy in working out. Additionally, by incorporating activities that you love into your routine, you are more likely to stick with it.

Unlock your fitness potential with Sparshal Awadhi's motivational tips and guidance on The Fitter Hater

 I'm a little cold because I left the AC on high last night. I'm not feeling well. So I'm a little high. I'm a little cold. But it's okay. I'm feeling a little better. We take care of our health. We know our body pretty well. That is the kind of... that is kind of a topic for today's show. Today's show is going to be very fun for you guys. Because it's going to be very informative. At the same time, it's going to be very fun as well. In the end, we are going to work out together. So all the people watching me right now, get ready right now. How will you get ready right now? Grab a water bottle. Fill the water bottle. Okay. And the heavier the bottle, the better. It's not like you can bring a big tank. But yes, bring a water bottle. Let's feel that it's a heavy water bottle. It's better because we are going to be working out in the end. So yeah. But before that, all the people watching me right now, thank you so much for joining. It actually feels so good. It actually makes me feel so good. That people are watching my fitness show till 8 in the morning. That feeling overall is very good. Apart from that, where were you guys? First of all, let me know with that. I mean, the comment section is right in front of you. I'm basically from Indus. When you have to visualize that this is India. And I can see people from here, here, here, here. That actually feels amazing. Tell me in the comments section where you guys are from. And actually I cannot see any comments after Pooja's comment. Which is, how are you? After that, I can't see any comments. But yeah, we are going to wait. Let me switch it off. I hope I can see the comments now. Guys, tell me where you guys are from. We will talk about that later. We will discuss about that later. Tulsi G Tejoke. Okay. Okay, all the people watching me right now. Do one thing. Now, do a high drop. Comment in the comments section. Let's talk a little bit. We will come to the topic. Then I will make you guys guess the topic. And then we are going to talk about it. Quickly drop a high in the comments section. All the people who can see me. Who can see me, who can hear me. Just drop a high in the comments section. Okay, quickly go and do that. Come on, do it. I'm not going to come home and make you guys laugh. Quickly, quickly go and do that. But before that, let's start talking about the topic. I will give you a hint. Two types of... Okay, I will tell you what hint I will give. What you will guess. Okay, okay. So, yes. Today's topic is going to be about the macronutrients. There are two types of nutrients. Macro and micro. We are going to talk about the macronutrients in this. Okay. Who all know about macronutrients? Tell me the truth. Today, because we are going to move forward with the topic with love. Because this topic is about our general life. This is the information that... In general, we are consuming things around daily information. We are doing things with that information in our heart. But, unfortunately, we have no idea. Okay, understand? So, that's why we will relate to life. We will relate to things and move forward. This is a very common topic. Okay, who all know about macronutrients? Tell me in the comments. And if you know, tell me. Which three macronutrients are there? Quickly tell us, guys. Mishika ji says, yes, right. Mishika ji, you have a lovely name by the way. I will say bye. Okay, bye. Okay, tell me. Who all know about macronutrients? And which macronutrients are there? I will give you a hint. There are three. Because there are many. You guys are very nice. Okay. And many of us cry that our body has grown a lot. And that is a macronutrient. So, yeah, quickly tell me. Which three macronutrients are there? Okay. Whoever gives the right answer will get a lollipop like me. Yep, you have got it delivered. Okay, no reminds. Okay, let's go. Quickly tell me. Which three macronutrients are there? I am waiting for everyone to answer in the comment section. But yeah guys, also there is a like button on the bottom right of your phone screen. If you press that, you will get a heart. And if you don't believe, then you will get a heart. So, if you talk about carbs, okay? So, when we talk about the whole carbs topic, give me tips to reduce fat. Pooja Raj ji is now being made in my live session. In the end, we will give tips to reduce fat. Thank you so much, Anirudh bhai. So, this was about carbs. What is the main reason for carbs? My habit is simple. I keep science on the table so that you understand. I don't have the habit that this is what happens to carbs. I will tell you why it happens and how it happens. Everything will be there. If you know, if you drive a car, if you know what engine is in your car, what is it, what model is it, how much petrol is there, if you know everything, then it is good. If you don't know, you just know how to drive a car, then it won't be fun. When you have full knowledge about something, then it is fun to do it. Do you understand? You know how much it costs to run a phone, what it costs, what it costs. So, you talk to me in the morning, I don't know what you are saying. But, in the meantime, I will tell you that I am this, and I will tell you that I am that.

Macronutrients and how they affect our bodies.

The Importance of Macronutrients in Achieving your Fitness Goals

Digvijay will join us in a while who is another content creator we are going to talk about this hi nikki good morning people get up get up i know its early morning sunday monsoon season its raining its cold you dont want to get out of your blanket you dont need to switch on your tv on your mobile screen on your glance and robo show screen we bring this show while sleeping watch this show if you like some pointers record the screen jot it down if you have pen and paper handy this will be very useful in your fitness journey good morning people good morning good morning good morning nikki good morning ragvendra you can say good morning tell more hi people hi digvijay will join us in a while and as soon as he joins we will start this show hi illa hi hi people hi to all who are watching this show today's show is very interesting its a very common topic how to lose weight how to lose fat there are many things so great today we will explore this topic we will try digvijay and i will try our best to tell you some easy ways to lose weight great so i think my partner has come lets see if i connect once then it will be fun i have already accepted his request i am just waiting that i connect once till then all who are watching this show good morning people good morning you can you can write good morning hi digvijay i accepted your request bro but i think it has not been accepted so digvijay send me one more request ill join you hi what's up what's up good morning all good bro good morning good morning good morning whats up absolutely perfect on sundays at 7 you both come together there are amazing things about fitness yes absolutely hi everyone hi everyone at glance and reposo i hope you guys are having a great sunday and sundays are meant to be enjoyed right and fitness is also a different enjoyment especially early morning so i hope everybody is ready today we will talk about fat loss we will talk about case studies right today i hope you told everyone about which things we will talk yeah so anything for you i was waiting for because its a sunday morning digvijay there will be saturday party because its a lazy morning its raining outside both me and digvijay are from mumbai so if i look outside its not raining but yeah its very cloudy little lazy but again the fitness journey is all about waking up and kick start yourself so when digvijay is with us todays module is amazing today we will not get into the rocket science we will just talk about 5 to 6 steps hi hi hi sachi all those who are watching good morning good morning sachi good morning people good morning so all those who are watching this show today we will talk about basics some small things which we can incorporate in our lifestyle digvijay will tell 5 points if you have any queries then you can message us we will be happy to revert on that apart from that there are some case studies 2 to 3 case studies depends upon the time schedule how much time we have today we will talk about arjun kapoor his fat loss journey is amazing infact arjun kapoor did his first film he did a good fat loss around 35 to 40 kg he lost but now again for his recent film he has lost somewhere around 18 to 19 kg so we will understand we will do a case study on that apart from that i really vouch bhoomi pettnicker from his first film till today he has done transformation plus like you are seeing me and digvijay on this screen there is a product on the right hand side there is a small flash which has many equipments which you can place order with from this screen by tapping on it and you can use those equipments at home easily and in today's show in today's last segment there are some products which i will use and some products which digvijay will use so we will show you every day we make it a point that monday to sunday that diet is very important for any kind of body is required. So the first poll on your screen is Skipping meals will help you to lose weight. Is it true or false? What do you think viewers? All the people who are watching this show, tell me. Just tap it. What is your thought process? Is it true or false? Don't worry about the answer. We will give you the correct answer. But what is your take? What do you think? If we skip meals, does it help us to lose weight? Just give me an idea. I really want to know that. Because that's really important. Not bad, Dikvijay. You might not be able to see the answer to this. But I will tell you. Skipping meals will help you to lose weight. 100% people said it's true. And 0% supported false. So Dikvijay, you take it from me. Actually, there are two things. It's kind of true and it's not. It's kind of false too. One is it can be beneficial and the other is it can be harmful. Correct? So, all the people who are watching us, one concept is called intermittent fasting. It's known as IF. Intermittent fasting is nothing but fasting. In India, we have given the term IF to fasting. What do you do during fasting? Or you don't eat anything the whole day. That too, only once a week. Or you fast for 3 to 4 days a month. Where you don't eat anything. You only drink water. Or you eat once a day or twice a day. It depends. Let's say you eat fruits once and then you eat a lot of meat. So, it depends on the body. What suits you. People can fast for religious reasons. But anyway, this thing in India, out of India, is also called IF. It's a lifestyle. It's not a diet. It's a lifestyle where you fast. And how long do you fast? You fast for 12 to 16 hours. Some people keep it less. 10 to 12 hours or 14 to 16 hours. That also depends. 14 or even in odd numbers, it can be 13 to 15 hours. What happens in this? Your body, what do you call it? Strong cells. You make them stronger. The weak cells kill them. So, these are the benefits of IF. Now, is IF made for everyone? Absolutely not. IF is not made for everyone. What do people do? My friend Pinky or my friend Chintu. He was following IF. And they lost weight. So, I have to do it too. But it doesn't suit everyone's body. If you are pregnant. If you are a female whose menstrual cycle is going on. If you are a person who is taking XYZ medication. Or if your body's metabolism is different. Then it might be IF for you or not. What happens in IF? A lot of people don't eat breakfast. They don't eat breakfast. Their lunch and dinner is usually heavy. Or let's say they eat heavy breakfast. They eat heavy lunch and don't eat dinner. It depends on the timing. And their food also depends on it. The amount of protein intake they are taking in a day. They have to take it in 2 meals. Or they have to take it in 8 to 10 hours. Usually what we do is. We wake up in the morning. Let's say we started eating at 8 o clock. And our last meal is around 8 to 9. So, we have 12 to 13 hours or 14 hours where we eat. But what happens in IF is. You only eat for 8 hours. Usually the people who follow. Some people keep 8 hours eating window. And 16 hours fast window. Or some people keep 10 hours fasting window. And 14 hours eating window. Everyone's body differs. But what people do in this? Though they skip one meal. Breakfast or dinner. But they eat the same nutrients in these two things. They eat in these two timings. Or they eat in between. So, if you see. What happens in that? People end up eating less. They eat less calories. So, there is fat loss in that. Right? There is fat loss in that. But along with fat loss. You get nutrients in that. Because you smartly. You ate the same nutrients in these two meals. But if you. If you don't have a nutritious diet. If you are not watching our show. And you are following it. A diet. And it doesn't have your calculated nutrients. Micro and macro nutrients. Then you can have deficiency. And instead of weight loss. It can be heavy for you. So. There are many things. It's not just black and white. There are lot of things. In this. So, yes. Exactly. So, to add on with that guys. Lose weight. So, if you are doing intermittent fasting in IF. If you are following the cycle gap of 10 hours or 8 hours. Then it might help you again. As Divya Ja has told. That depends on person to person. It might. It may. But on an average. Our normal Indian eating habits.

Intermittent fasting is a pattern of eating. The best way to define it is, you restrict your eating window for eight hours and you fast for the remaining 16 hours. So, when you are eating, you are consuming calories and when you are not eating

5 Simple Steps to Achieve Your Fat Loss Goals with Digvijay

 Come on, let's go. Lovely! Ladies and gentlemen, welcome to Star Trek. Completely and finally, we have Chitralekha. Chitralekha, first tell me a nickname. I have fumbled 5 to 6 times in your name. What should I call you? Banno? People call me Bannaregal. Chitra also calls me that. What does Chitralekha mean? Chitralekha means that you have to paint something first. Draw something. Then you have to understand what the painting is showing. What the art is showing and you have to write. Oh nice! But whatever it is showing, it must be very shiny. Chum Chum Chumke is your latest track. We will talk about the track but first, you should get a little bit ready. Okay. Chum Chum Chumke Chunddi Ben Jara Re Koi thodos, Koi thodos, Koi thodos Mare Saame Jhaanke Ben Jara Re That's it? Mare to rang de chh... Okay, so in this song, we have the city of Rajasthan, Jodhpur, Bikaner. So basically, in all the songs of Rajasthan, there is a special thing in every place. There is a special thing in Bihar, there is a special thing in Dupatta. To Jodhan Shree Ka Shair Mein Ben Jara Re Koi sono to, Koi sono to gadre sunar re Ben Jara Re Chum Chum Chumke Chunddi Ben Jara Re Koi thodos Mare Saame Jhaanke Ben Jara Re So basically, it's a Rajasthani folk song, Chitralekha Sen. Which city are you in right now? Are you in Rajasthan? No, right now I'm in Bombay. But where are you from? I'm from Jodhpur, Rajasthan and I've spent a lot of time in Mumbai. So, I wanted to live in the same environment as the folks. So I went to Rajasthan for a short time and I tried to boost up my culture a little. Okay, so please explain the meaning of the song you just sang, Chum Chum Chumke. If we see the Hindi translation of it, how will it be? So basically, I've worn a dupatta which is shiny and shiny. And I'm telling my husband to look at my side a little because I've worn such a beautiful dupatta. You know something? Suhani Khan is saying, What is it that is not her husband but a little bit located? I don't understand what she's saying. I thought she was trying to explain the meaning of the song. Nice, nice. But a person has been requesting for a Kannada track for a long time. Do you know any Kannada tracks by any chance? No? I know that song. **Sings the song** I've learnt a little bit. Nice. See, if you want to send any request or dedicate a special song to someone, Chitralekha Singh is with us. She's going to talk about her journey also in the field of music. So one song, Chum Chum Chumke. But you had a song a little while ago. Nakhralo. Yeah, that song is trending. Finally. Yes, that song is trending. Let's listen to it a little bit and then talk about it. Okay. **Sings the song** Let me just try to translate this. My Goorband is a fake. Is it that? But now I don't know what a Goorband can be. So Goorband... No. You've seen a camel in Jaisalmer, right? Yes, yes. There's a beautiful, colourful decoration on it.

Chitralekha Sen is a singer who comes from Rajasthan, India. She sang a song called Chum Chum Chumke, which is a Rajasthani folk song. The song talks about how she has worn a shiny dupatta to show her husband how beautiful it is. She also sang a song called Nakhralo, which is trending right now. Chitralekha is talking about her journey in the field of music.

Experience the Magic of Rajasthan: Welcome to Chitralekha's World!

 I was getting high like a Like a intoxication Like a intoxication Like a intoxication I'm just waiting for a request As soon as I get a request from Neeraj Bhai, I will accept it quickly And then I will talk to him a lot and play a lot of games It's a very power packed show today, it's going to be a very amazing session So, there are so many songs that I am full on excited today Full on excited, I'm just waiting That he comes quickly, I will talk to him a lot I have received the request, the screen will be divided in a while On top Neeraj Bhai, on the bottom me We will talk a lot This is Dheeraj Junaidjah, you are watching Star Trek on Glance Reposo Around 15,000 people are with us Neeraj Shridhar, welcome welcome welcome Hi, hi Dheeraj how are you doing? I am doing awesome sir, how are you? I am first class I have gone through a bad patch For some days I was little unwell Because of my travelling and all Yeah, I get a little jet lag Yeah, when a person comes to Canada, he will have to tell that he gets jet lag After coming, I got tired and had a sore throat, but now I am fine That's it, keep drinking hot water We want you to put a lot of colors in Star Trek today Because Star Trek is a show where a lot of singers come with us We call it a mini concert Because we have a lot of fun But we are going to start the session with your latest track Your latest track, wow, the line is on This is something new This happens, this happens too It's back, it's back, it's back Internet connection is a little bit When the light goes, it takes some time to connect to the wifi Is it connected with us? Yeah, we are back Neeraj Bhai Alright, so the latest track is called Surursa First of all, tell me about that song It's very soulful, very romantic song for teens Neeraj, for this song, credit goes to Girishji and Vineet From Vohila DG Actually, I am a little bit Sir, your voice is a little bit low, if you could come closer to the mic, it would be great It's coming a little bit better now There is no problem I was a little bit worried that I would be able to sing this kind of song or not Although, there are some songs that I can sing like, Tum Milay and all that stuff But I was little shaky on this song But Vineet was after me, no, you have to sing So then I said, look, if I sing, my style will be different This song will not be like that, as you might have thought So, is it okay? It's alright by us So when I sang it, when I started I thought, how should I sing this song I felt a little bit, I didn't know that this video was going to be like a teenage song But I felt the song So I tried and I think I sounded like a teenager, which is an amazing thing Nice 19 year old Neeraj Shridhar 19 year old Neeraj Shridhar, sing a little bit quickly Then we will talk about the rest of the things on this song If possible, bring the mic closer So that the mic can reach you So that it can reach you I don't remember the lyrics I don't remember the lyrics I don't remember the lyrics

Neeraj Bhai is a singer and he asked Dheeraj Junaidjah to join him on his show, Star Trek on Glance Reposo. They were playing a lot of songs and talking to each other. Neeraj Bhai asked Dheeraj to sing his latest track, Surursa. Dheeraj was worried that he wouldn't be able to sing it, but he eventually did and sounded like a teenager. Around 15,000 people were watching.

19-year-old Neeraj Shridhar: Singing Soulful Teenage Romantics on Glance Reposo!

 how much you get you have this look is not first you tell me guess rather who is the celebrity whose look I will recreate hint was this song hint was this song I am going to recreate this look tell me the name of the celebrity soon Sonali Giriraj Ajay Katrina Kaif yes it is a hint Sonali you gave answer then you are saying hint you are right it is Katrina Kaif I am going to be copying or rather recreating you are looking pretty free thank you thank you Rajuji yes we are going to do Katrina Kaif you know Katrina Kaif I didn't like her so much before but now I like her a lot because now we know your hairstyle is very good because I know I have come to know through common friends because we are also in industry she is a very good person she never says negative she is a very good person that is Katrina Kaif so look which I am going to recreate that is going to be something which all celebrities carry this look which is denim on denim and if there is one celebrity who is Katrina Kaif Sonali is also my favorite Katrina Kaif so this is Katrina Kaif in amazing denim on denim look and she carries it very nicely here she is wearing denim jacket look at this here she is wearing denim skirt sorry denim shirt with jeans and here she is wearing again dark blue denim yes she is super super pretty and she is very nice so look which is from these three which I am going to recreate that is which one which one so I am going to be recreating this look from Namaste London movie I like it very much I love denim jacket I also love neck cut so I can't wear denim jacket but I love denim now I am wearing denim I can live in denim I am very happy wearing denim and you can see Katrina Kaif is rocking this shirt and dark blue jeans Hi Abhinav we love denim yes I like it too let's recreate this look first we will decode then we will recreate decode is superb look let's see this is party look you can make party look I will give you tip how to make party look first let's look at her make up make up is of Katrina Kaif she wears simple plain lipstick like nude shade and in eyes I have never seen her wear kajal I have always seen her wear eyeliner so eyeliner is this which I have seen on my face may be you are feeling but let me change the setting so you don't say Risha is grown up yesterday everyone said Risha is grown up so this is my face see I have nothing on my face my face is empty there is no anything on eyes as kajal is little bit left she doesn't wear any kajal but we are going to put eyeliner first we will make up ready for this look which is the eyeliner that I have I don't use eyeliner much I use very less eyeliner but this look thank you Selva for following but to create this look I will wear eyeliner because I know Katrina Kaif always wears eyeliner so we are now while talking to you how to apply eyeliner but see that's the talent I have put it see that is the eyeliner that I am wearing and in 2 seconds Sonali appreciate my way of applying eyeliner which I have applied while talking while talking appreciate Sonali I am saying Sonali because girls know how difficult it is now they won't apply eyeliner on Raju so they won't know Pankhudi is saying some will change the hairstyle but I don't like it that her face is so you must have noticed something since Katrina Kaif is in industry she is wearing only one hairstyle she has never changed her hairstyle and this I I support this opinion because I feel whatever you like stick to it Risha do you like long dress or short I always like short depending on what you want I am wearing other eyeliner while talking whether it is short or long I am okay with anything till the time it fits well dress fitting is very very important alright so this eyeliner is done I dream denim look is the best

A person is going to recreate a look from a movie that was worn by the celebrity, Katrina Kaif. They first need to decode the look, which includes putting on an eyeliner and wearing denim clothing. Then they can recreate the look, which will be a denim on denim look.

Recreate Katrina Kaif's Denim Look from Namaste London | Dream Denim Look with Sonali & Raju

 your lunch like? What did you have for lunch today? I see people joining in, tuning in. As you can see that the title of today's live itself is Smoothies with TM because I have this thing for drinks, drinking smoothies and healthy drinks so I thought okay let's make one on camera itself, why not, with you all. So let's see, I am not sure if you would like it but I am definitely, I would want to experiment and see that maybe you would like it and you can actually try it at your home if you like some things but I think I am having a very bad network so I am not sure if people are actually able to hear me. Since I am doing this live from home after a long long time so even I am more skeptical on whether the sound is coming or not. Is my live visible to people? So because I don't see, I see there are 100 people almost on this live but I am still not sure if people can see or listen to me. If you can, then please comment in the comment section, hi, hello, how are you? Because I can't see comment sections at all. Like I can't see anything in the comments at all. But okay I will just wait for another two, I see more people tuning in. Yaar tum logon meri avaaz aariye ke nahi aariye? Like am I audible? Can you see me? Matlab hum hai? Ik dusse ke sath. Toh mujhe ek baar comments because I can't see any comments right now. I don't know if it's meri side se problem ho raha hai yaar yeh sach me issue hai. Okay I think agar nahi dikh raha hai toh aage badte hai because I just see bad network. Okay I don't know if it works. Okay nevertheless I don't think I can see. I am just gonna hope that you can see me and listen to me. And I am gonna start making my smoothie. So today is an exceptional day jaha pe mai is time ke smoothie banayi ho. Jo mein banaungi bahut easy smoothie hai which can help you in weight loss also. And I have been experimenting a lot with smoothies mostly in the recent times. And jo aaj mein banane wali hoon woh bahut easy ingredients hai. It is easy, it is quick, it is healthy. And jo ingredients hai woh bhi aisa nahi hai aapko jaa tak hi doonne padenge ki yaar bahut mehenge hai yaar you know ki aapko bahut research work lagana padega. Bahut easily mil jayenge aapke bagal wale shop mein jo khirane ki dukaan hoti hai. Yaar even online you can order now. So all of these ingredients which I am gonna be using today are easily accessible, healthy and is definitely going to lead in maintaining your weight. Weight loss to nahi kaungi because that is an entire journey altogether. But it is definitely going to help you in maintaining the right weight. Agar aap sath sath workout bhi karte hain aap basic exercise karte hain or any running karte hain or any kind of moments jo aapko help karte hain. Now abhi tak mujhe koi comments nahi dikhe hain. I am guessing that and hoping that you can listen to what I am saying. To aage varte hain. Kyunki mujhe ye one way feel ho raha hai is time pe. I don't know why. Maybe I can try going off and coming back but I don't wanna risk it. To theek hai. Okay. So I have patira here. I am so sorry I don't have a fancy bowl. But main bahut hi desi tarik se smoothie banane wali ho. Lekin this is an assurance ki it is going to be super delicious. Toh kya kya ingredients main isme use karne wali ho. First and foremost I am gonna be using greek yogurt. You can use whichever brand greek yogurt you have. Aisa kuch hi nahi ki isi brand ka. I am using a flavored yogurt. Greek yogurt. For all those people you are wondering ki are you normal dahi kyun ki yoghurt. Kyunki use kariye. Greek yogurt kyunki use kariye because greek yogurt has less sugar and less fat as compared to normal yogurt jo aap market mein normal yogurt mildi hai. And isse aapka weight maintain rahega. So hence greek yogurt and honestly bahut

 

Today someone was making a smoothie live on the internet. They used greek yogurt in it because it has less sugar and fat which can help you maintain your weight. They also used other ingredients that can be found easily at a store or online.

Make Weight Loss Easy: Smoothies with TM | Live Recipes & Experimentation

 Now we will heat the milk Pour some milk out So that we know what to do So what will happen with the milk We will need it later To make something So first we will heat the milk A little And I feel like Sanjeev Kapoor Lied today So till the milk is getting hot We will beat the eggs Now, no We will beat the eggs with the milk So We will put it here Yes, keep it here I think that will be more Art So Yes Eggs Let's take some eggs And we will Break it here Ok, and put it in the Mixture Again, what are we making here We are making some pancakes For the morning Which are healthy and tasty And Which Is easy to make So it's a very simple recipe So I learned it from my mother And When I don't have time to cook Or I don't feel like cooking So she makes these kinds of saswamis And I thought why not share this recipe So that For those who are single This is a very good recipe So I am just making this for you guys Obviously We have to heat the milk So we will add a little Water Why Because Guys Adding water is very important Otherwise if you add the milk in the machine While heating it It will be very difficult So mix something up Ok, Ankur Very good morning to you and thank you so much for following me I don't know what I am doing here But I am trying to cook something up for you guys So that you like it So what we have done now We have taken two eggs and put it in the mixture Now we will add milk And we will add some sugar So either it will be very tasty Or it will be very bad I don't know But let's try If we make something So we have added milk and sugar Oh sorry We have added milk and eggs Now we are going to add some sugar Let's add sugar How much sugar do you want to add You can add as much as you want I don't know how much you eat So We will add a little sugar So that Decently It will taste very sweet We can add honey Ok So We have added it Mixing Let's mix it up Mixing 2 minutes 1 minute more Let's check If it is done or not It is almost done I think let's add some more It is done It is done Now let's separate it Ok See our basic stuff is ready So before this We will Pack it Right Pack it Keep it aside So that I can play Music for you Right Better I think this is far better So what we have to do now Keep the remaining egg aside Ok What to do We need a pan You can put the pan on low flame Ok Put the pan on low flame And we will start cooking Should I do it here? That would be nice Ok So we have put the pan Now Guys I am a musician So if I am saying something wrong I am sorry I just have to cook for myself So I mix up and cook something Right Why ghee Because oil is not that healthy for you See it is looking good

We are making pancakes! First we heat some milk, then beat the eggs and add them to the mixture. Then we add sugar and mix everything together. We cook the mixture in a pan and add honey or maple syrup on top. Voila! The pancakes are ready to eat! They are healthy, tasty and easy to make.

Healthy & Tasty Pancakes Recipe for Singles by Sanjeev Kapoor

 Hi Nitin, Hi Hi Hi, Hi from my side, Hi My name is Lona Bhai I also took your name Shruti Adav Ok Let's go that side Actually it's very hot here It's very hot these days There is very less cold here Means the area where I live The place where I live There used to be a lot of cold here Like, there used to be a lot of cold at this time And nowadays the cold is very less Means, in the last 7 years I have never seen That there is so much cold here So there is very less cold here Now what is that Today is 11th December right On 11th December it used to be so cold here That the liberty I am coming out now In this much heat, I am coming out And I am able to talk to you all I could not come Because there was no sunlight See now there is so much amazing sunlight Right, so much amazing sunlight is there So there was no sunlight It used to be white, there used to be cold winds during the day Now, no There is no cold wind There are winds, but not cold And the sun is very hot So because of this, it is not hot during the day And this is happening after many years I am from Himachal Pradesh Yes I know Rahul, you told me in the last show I remember You told me to sing Bedu Paku So this is the scene Rest You know my name is Swaroop Pandey I am a singer, I sing songs And I am I am interested in fitness Along with singing I am also interested in fitness What to eat, what not to eat How to work out How to keep myself fit Okay, always a person Is not in the same state, sometimes he gets unfit Sometimes he gets fever Sometimes he gets sick, his health gets affected So in such cases, you have to Protect your body How will you protect your body? One thing is All the natural sources Which are left with us Sir, some tips please Shivankur brother, tips, yes today I am going to Make a shake and show everyone Where are you from Shivangi, she is asking I am from Uttarakhand, Shivangi, from India Asia Planet earth, universe Milky way, okay So You can take Vitamin D, like in the sun I am doing live every day in front of you I am singing What is the matter Shruti? That's really awesome You know me sir, I am a huge fan, Shivankur brother I know you, I am a huge fan This is a big thing for us But I am also a big fan of someone Whose name is What is his name? His name is Shivankur I am a huge fan of him His songs are amazing Like Where are you singing? I am in Bharatpur So yeah Oh I am from Agartala, I also sing Everyone sings here It's a very good thing So I was saying that you can take Vitamin D Like I am taking it from the sun And before going to the sun, put on sunscreen Okay And these days it is very important to take Vitamin C In the cold So the best source of Vitamin C I think is Amla Okay, you can eat Amla It has got the amount of Vitamin C That has in 10 10 oranges 10 oranges have Vitamin C And Amla has got that much kind of Vitamin C Sir you win the heart, thank you Shivankur brother Shivankur brother The more you praise, the less You are worthy of praise Amazing singing Give me tips for singing What to give you for singing See I am not trained I am not a trained singer I just say that Somewhere you can learn to practice Practice You can learn from somewhere There is a lot of things on social media There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things There is a lot of things

 You can learn singing on social media platforms like YouTube and other websites. Also, practicing regularly and taking care of your health by taking Vitamin C and D is important to be a good singer.

Tips for Singing: Learn to Practice & Take Vitamin C & D

 that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different that you also feel that this is making something different

Something different is being made, and you feel it.

Making Something Different: That You Also Feel This is True!

 So I did a good job by waking you up. You want to sleep a little more, you are saying. And Riya is here. Your favourite colour. Riya, my favourite colour is white and black. White because it is beautiful. It stands for peace. And it is a very calm colour. And black because it's stylish. And it is very nice. It looks very nice. Black is a colour that looks very nice on everyone. Now, irrespective of that, let's move on to the topic that we have for today. Today's topic is meditation. Now, first of all, a poll and then we start the topic. Do you know what is meditation? This is a very important thing. It is a very important thing. Do you know meditation? What is meditation? All the successful people in life, their secret mantra has been meditation. Meditation is their secret. Meditation is the thing that they do in order to be successful in life. They start their day with meditation. In the morning, as you wake up, we start our day with our mobile phones. These people, the successful people in this world, they start their day with meditation. Don't say that you have to sit for an hour and focus on concentration and meditation. No. It is as simple as focusing for 10 minutes, 5 minutes. That's it. You can do this much. Do you know what is meditation? Many people have said no. Let's go. Let's talk about what is meditation. This is the AV that I want to play for you. It will tell you what meditation is. It will come in front of you. Meditation. We want to control everything in the world. But we forget that if we don't control our mind, we will be unhappy even after getting everything in the world. If we want to control our mind, there is nothing better than meditation. Whether you do it in the form of yoga, in the form of chanting, or by spending time with nature. All these come under meditation. And the best ways to control your mind are meditation. What is meditation? We have to know that there are a lot of types of meditation. You can do meditation in the form of yoga, in the form of chanting, or in the form of concentration. There are a lot of things, there are a lot of ways, there are a lot of... You know, there are many ways to do one thing. For example, you have to go from A to B. If you are at your home, you have to go to a garden from here. There will be a few ways, a few roads from where you will go. But you choose the road that is good and close. So, meditation is so difficult. It is so difficult to go there. How do I choose the road? Very simple. First of all, for a week, what you have to do is... How do you start meditation? You wake up in the morning, you are not looking at your mobile at all. And you are sitting for just 10 minutes. And you are thinking. You are just thinking. And you are trying to connect to life. And you are trying to just... Just think what you are going to do during the day. I mean, clear thought. And just focus. Just concentrate. And say to yourself that today is a beautiful day. And I am going to have a very beautiful week ahead. Soni is saying, good morning. Hi, Soni. Good morning. And this was about meditation. There is one more AV that I want to show you. And I think that AV is good. And you will like that AV for sure. So, here is that AV. 1, 2, 3. Here we go. So, I always say that vacation is a change of place. Relaxation is change of activity. Meditation is change of mindset. Meditation is not a process of one hour. Meditation is picking up the whole lifestyle. So, I always say that vacation is a change... See, like vacation is a change of mood, a change of place. You go for a walk. But meditation is a change of mindset. Sometimes, you say that I am not able to focus. I am not able to study due to my exams. I am not able to focus in life. I am very stressful. So, whoever is stressful, whoever has a little stress, whoever has a concentration issue, whoever has all these things, you should start...

Meditation is a very important thing that successful people do to be successful in life. It is a way to control your mind and relax. It doesn't have to take a long time, you can start with just a few minutes each day. You can do it in different forms like yoga, chanting, or even spending time in nature. Meditation can help reduce stress and help you focus better on important things.

Meditation: Change Your Mindset for Stress, Focus & Success - Learn How

 So, without waiting for that, I'm going to be uploading a picture of my breakfast once I'm done preparing everything. Somebody else is preparing something that is actual cooking, using cooker and all. And I am someone who is a sweet person and I really like sweets and I really wanted something sweet so I bought this Canberry thingy. It's a healthy dried Canberry snack. I have... Thank you. That's our helpers. They are cleaning the kitchen right now. There's a deep cleaning going on so I was not really aware of it so it's not a great time to go live. So I was also planning to have a little bit of fruits side that is I'm going to have some orange, either having one carrot, couple of grapes and strawberries of course. I can see that 15 people are live. Hi guys, I am Trippi. This is my first ever live. I'm kind of nervous. I've also realized something that after I've started eating all these healthy food, especially not skipping my breakfast, so like during college and all I used to skip a lot of breakfast and I would go to college and I would junk eat a lot. We had this catiline in college that would provide the yummiest of the yummiest unhealthy things by the way, not healthy ones. And I would binge eat everything because I was like oh yummy. But for some reason I would never put on weight. I think it's mostly because we used to run around so much in college. But right now since because of work and all you don't really go out that much. You're always sitting in a place. I think that's one of the reasons why I've been a little more conscious of my health now because I do not want to end up with like hundreds of problems and stuff. That's sharpies. I'm going to have some grapes as well. I have to go grocery shopping again because I have literally nothing left. Yes. And I'll make some coffee also because who can survive without coffee. I have work from home happening so I usually work here so that's chill because I don't need to go out. I had a shoot planned today at around 8 so I thought that I would take you guys there as well. But unfortunately the products have not yet arrived and we do not have a lot of products to shoot with. That is not happening so maybe next time tomorrow is my off from work. That means I am shooting that day so means probably I'll be taking you guys tomorrow with me. Yes. It is almost done. Very good.

Trippi is preparing a breakfast and talking about healthy eating. He usually has some kind of snack like Canberries and fruits like oranges, carrots, grapes and strawberries. He also likes coffee. He was planning to show us a shoot today but it didn't happen because the products didn't arrive yet. He will show us tomorrow instead.

Trippi's First Live: Preparing a Sweet & Healthy Breakfast at Home

 she goes sometimes very casual and even as when she was pregnant as a mother she was totally rocking the look and that is my phone ringing which should not be ringing but it is ringing away exactly now there it is ok so I was saying that first I will silence my phone once again once again so I was saying that I am going to create this amazing amazing look let's see how it works out or not but first I will show you what that look will be what is that look going to be that is something like this and this is what it is going to look like that is Alia's look for some reason I am not able to see the comments I wonder what's happening I can't see any comments but this is the look that I am going to recreate so see the gold dress that I have is not 100% identical its shade is a little different but it's pretty much going to be that dark eyes and a golden dress and she has kept it very simple and sleek straight hair and thereafter dark eyes and nude lips and she has kept it very simple and very classy Hi Nidhi how are you Hi Rehan Hi Amar thank you for following I hope you are doing well I hope you are doing well so I was telling Nidhi that Alia Bhatt's look Hi Preeti how are you this look Amar I am very good how are you Alia is very simple thank you Amar I am going to try to look like Alia gorgeous Alia is so beautiful I will create the look quickly and with that we are going to play some fun trivia on her as well Hi Pranav how are you thank you for following Alia's look is looking good I am saying Hi Preeti Happy Anniversary Happy Anniversary Harshita I am very good so let's go we are recreating Alia's look Nidhi saying that short dress she looks cute she really carries that everywhere see this is not a movie this is Manish Malhotra's Karan Johar's birthday where gold was the theme and everyone was wearing gold outfit I have it too first of all I am going to try head to toe first of all her eyes are dark it's completely black stay with me motivate me I am little nervous for celebrity look they have hair stylist make up artist and many things I have only 15 minutes so I am quickly going to recreate this first of all let's start with the eyes she has dark eyes you must have seen I am not wearing any make up I am going to do dark eyes you will get one more tip how to get ready in no time to get ready for a party in a look like this in 10 minutes first of all black shanaya I am very good you can also do this look and Preeti said very good when she said recreate I said it has to be this look of Alia it's really really nice till I complete this eye make up you will get a question on Alia I request back end team please shoot here so that they can do this Alia is so versatile and she started so many trends peak of her career she got a baby she really flaunted the baby bump she flaunted it so cool almost all her pregnancy was working and for you the question is what is the name of Alia's sister your options are Rima, Riya, Shaheen, Riddhima or Tara if you are saying that you are favorite of Alia then I am pretty sure you know what is the name of Alia's sister she has one sister and she is very close to her sister so hopefully you should know this answer specially shanaya you are saying that Alia is your favorite so dark eyes are almost like mine now I need to go under that so I am going to go under that

Alia Bhatt is an Indian actress who often wears fashionable outfits. She is known for rocking casual looks and even while she was pregnant, she looked great. She has a sister named Shaheen who she is very close to.

Recreate Alia Bhatt's Look in 10 Minutes: Dark Eyes & Golden Dress!

 So, just adding the look reference for you before I go into creating the look. There you go right now. So, that is the look I am going to recreate for you. That's Alia Bhatt from the movie Brahmastra. So, let's go. A very quick pullover, very similar to what Alia is wearing in the picture there. So, I am going to quickly add this on. This can instantly change your look from casual to something festive, something very holiday. This is a long shrug, very flowy and you know it will look good in photos too. It is a very bright color, has a mix of pink and red in it. I am going to pair it up with, since we are going all colorful, I am going to pair it up with a pair of yellow heels that you see here. So, let me put these on and as we see Alia has done very minimal makeup and very minimal accessories as well. So, let's go. One thing that Alia always follows in her routine, she always has her blush on perfectly. So, here I have a very nice shade of dusky pink that I am going to apply. Just to give you that young and very dewy look. Blend it. Moni is saying, it is very good for parties. Yes Moni, how can you game up a simple white top and jeans with a jacket and a little bit of makeup and accessories. So, here is the blush and I am going to put on some lipstick as well. Yes Suhana, you are right, it will look very good with a white top. White is a very versatile color. You can experiment with any other color with this. Yes, I also like Alia a lot. So, she has put on a very natural lipstick, so I am going with this shade of dusky pink for the lips as well. Yes, Iza is also my favorite. Alia can't wait for her next movie. Yes, I also like pink. That's why I wanted to keep it very natural, very easy look. And if you see, she is wearing some silver accessories. So, here I have a pair of bangles. To give it a little ethnic look, in this movie, Alia is in Varanasi. So, she has shown a little ethnic look in this movie. You can wear this look in college, or if you have a festival in your office or if it is an ethnic day, you can wear it there as well. Or if you have a small function at home, where you don't have to be completely ready, you can wear this look there as well. So, I have some bangles that I am adding on. Some junk silver jewelry always adds a prep to the look. So, are you guys ready to dance to Kesaria? Thank you. Pink color looks very nice. Yes, pink and red I think is a classic combo. Even I totally love it. Thank you. Thank you, Meet. Thank you, Aptal. We will add a pair of earrings with this. I am keeping the earrings matching to the silver jewelry that I am wearing here. So, let me add a pair of earrings as well. You can see how it is giving a complete makeover to a plain white top and blue jeans look. Here are our earrings. And see, let me go a little behind to show you the complete look. Because this jacket is very flowy, you can wear it on a holiday as well. You can wear it on a nice short dress, you can wear it with a pair of shorts. You can do a lot of different experiments with this. And with this, our look. Guys, let me know, send me some hearts if you are liking the look. I have tried to keep my hair also very nice.

Recreate Alia Bhatt's festive & holiday look from the movie Brahmastra with a long shrug in pink & red, yellow heels, dusky pink blush & silver accessories. Get a complete makeover with a plain white top & blue jeans. Perfect for college, festivals & more!

Creating a Festive Look with Alia Bhatt's Brahmastra Style - A Quick Pullover & Silver Jewellery

 Hello Usman, hello hello hello We don't waste your time How are you? I'm good, how are you? Hi hi hi, I'm good, how are you? Alright, I want to ask you guys something first What's today's topic? Anushka, today's topic is Celebrity Lookbook and I specially for you guys, a celebrity which you guys will guess, if it's right then a lot of love for you guys even if it's not right, I'll recreate that look for you guys and I'll tell you guys how I did it So, first of all, I'm going to show you guys an AV right now, you guys have to check it, you have to see it you guys have to guess which one of them is a celebrity whose look I'll recreate, yes Let's see, let's go for it, I'll also give you guys a hint Alright, there we go First is our Shahrukh Khan, you guys think I'll recreate this or Ranbir Kapoor's look Which one, which one, which one guess it, Ranbir Singh's look or Shahid Kapoor's look or Kartik Aaryan's look Guys, you guys have to guess actors there's no outfit among these, the actor whose look I'm going to recreate, I've already kept his look aside, I'm going to show you guys but you guys have to guess which one of these 5 actors whose look I'm going to recreate Kartik's, no, wrong answer, try Shahid's look Shahid, people compliment me a lot but I'm going to do a different look, Shahrukh Khan, no, no no, no, no, you're looking amazing Thank you so much, Kartik is good Good afternoon, thank you so much, you're so handsome Thank you, thank you, thank you, Kartik's do it, no, not Kartik's, I won't do it today, but today without wasting too much time, I'll tell you guys Yadav has given the right answer I'm going to recreate Ranveer Singh's look in front of you guys on the screen I'll show you guys the look first you guys look at this look and tell me how you feel There you go This look This look, I'm going to recreate this for you guys in front of you, okay I'll take the screen back I'm going to show you the whole look Guys, please stay tuned you guys must have seen this look, now I'm going to show you my look, alright There we go Okay guys, till I recreate this look, I'm going to play an AV for you in which there are many famous best outfits of Ranveer Singh, I'm going to show you So just check it out, check it out, check it out Look at this Here are Ranveer Singh's most famous and most funky outfits Keep watching and I'll be back in a second Wow, funky, right? What do you guys think of Ranveer Singh's look? What do you think of this look? In fact Now I'm going to wear a funky shirt in front of you Just check this out How do you guys like this shirt? I've worn these buttons a little I'm setting it up Till then, I'll show you one more look, which I've already recreated of Ranveer Singh which is my favorite and I'm sure you'll like it Just check this out You guys wait The last picture in this is mine and it's going to be super cool, just check it out Check it out guys This is the picture and what do you guys think? Look around Same look, same style I've copied everything and I've recreated this look of Ranveer Singh I'm in both the sides and Ranveer is in the middle Just check it out What do you think guys? What do you think? How much I've complimented the look and how much I've styled it exactly, it's looking good Thank you so much, thanks a lot The color combination is good Ranveer Singh is in the middle and the hero is looking the same I've recreated this look for a shoot which you can see, it's looking good So guys I've done the first step I've done the first look I've done the first look Now, I've shown you a picture of a funky shirt

Check out the Celebrity Lookbook! Anushka is recreating a celebrity look for you! Guess which one of 5 actors is the celebrity and get a lot of love if you're right! Check out Ranveer Singh's most famous and funky outfits and Anushka's recreation of his look!

Celebrity Lookbook: Recreate Ranveer Singh's Look with Usman | Funky Shirt and Color Combos

 by the way let me tell you. Okay so let's start Okay first of all I do one thing I tie my hair I have this band First I will put sunglasses because I can't see anything because there is ring light So there are no paparazzi There are no paparazzi in front of me There is ring light in front of me So you will see reflection in it Okay I have tied my hair little bit Okay this is done Now Anurag is saying we are rich Now what we do is If you see carefully, typically I wear white sneakers Now I have worn combination of sneakers and boots Now let me tell you which option I have I have two options, either yellow and white or these are boots Now you will comment yellow or brown and I will wear that Should I wear yellow or brown Should I wear yellow or brown and I will wear the one who will get more comments Yellow or brown There are two options of brown, birds and birds are saying brown Riya is saying yellow, Anurag is also saying yellow Brown, yellow, yellow Now I have to read comments Anurag yellow, Shivanya yellow, Shree brown, brown Brown, yellow, oh my god you have done 50% Okay last three comments, yellow or brown Last three, yellow, brown Last comment, yellow Okay Riya is saying yellow, so I will wear yellow Now we will wear this And let's see how the look is created today Whether you like it or not We will have to check everything Okay wear it, yellow looks good Yes now I am wearing the maximum comments Okay Brown is also nice If I have it, it must be But I like yellow also This will also create a color block look White, I don't have proper white I have white but they are sports And running shoes Okay so this is the look I will give a fold to the pant Because you know the difference between my height and Deepika's height Joke guys Okay if I am able to see correctly Here, Deepika has Clips up to here So let's do something like this Okay and in fact Her shirt from one side Is inside Like this Guys these are small things, you have to tell How will the look be created Can you see It is a little loose style Okay, like this collar Okay now it's time Now it's time for the sunglasses I have two choices in sunglasses I will show you This is my right hand If you like this, then comment right And this is my left hand If you like this, then comment left Right or left Don't look at your right or left Left, left, left Let's clean it Almost 1000 people are watching this show And Here we go So guys this is the look I will read your comments But along with that Rishi is saying it's a must look All I need is a luggage bag Which is lying on top of me I couldn't take it out, I didn't have it Otherwise I will bring it for you Hair Okay guys Now you can tell me How do you like this look Today there is no filter Do we have a filter This is the look I am trying to do the style of Deepika One foot ahead And luggage and everything

Create a Deepika Padukone inspired look with no filter! Follow along as I show you how to tie my hair, choose sunglasses, pick sneakers and more - all with just 160 characters! #style #look #noFilter

Create a Look with Deepika: Hair, Sunglasses, Shoes & Bags

 We will know about the reward season later. How are you Suman? Suman is saying, Thank you so much for joining. I am good. Now, I am going to recreate this look in front of you. You know what you want. Guess the second celeb in the comment section. Till then, I will tell you about the first celeb. I am going to recreate the look of Ranveer Singh. And even if I don't have Deepika Padukone in my life, what difference does it make? But I can recreate the look of Ranveer Singh. Gurdev Singh has come and is following me. Thank you so much. Thank you so much for following me. Now, I will show you the video. Here, I am going to recreate this look. Ranveer Singh in white kurta. This will be recreated today. So, tell me, are you ready for this? 3 yes. And then, Ranveer Singh's fashion is the best. I have got a divorce. And, And second marriage. The second marriage is going on in court. Kumkum. What a thing? Kumkum has got a sense of humor as well. One divorce and another divorce in marriage. Let's see that later. For now, we have to go to the wedding. Because we are hungry. And we have to get ready for the wedding. So, I will tell you how you can get ready. You have seen Ranveer Singh's ad. It is a wedding. You have to get ready. So, if you are wearing this. This is also not less than Ranveer Singh. This is also inspired by Ranveer Singh. But if you are going to the wedding, then you have to get ready. And I am just going to play the A.V. And I am going to look like him. White Kurta. A plain white Kurta is available at everyone's home. No matter where you are from, you will get plain white Kurta. And you will also get plain white pyjamas below it. Now, what you have to wear below is up to you. But we will show you the upper look. In 3, 2, 1. Here, Ranveer's look has come once again in front of you. And, we will hide Deepika for now. No, let's not hide Deepika. You will enjoy watching Deepika. So, I will stay down. And I will leave you with a question. Till then, I will recreate the look. Quickly, the question. White Kurta looks good in black. Pari, don't take tension. You said it and I did it. Look, I am Parihar. Karan Parihar. So, you said it and I did it. Don't take tension. Coming to you in 3, 2, 1. Till then, you give me the answer to this question. Who takes more time to get ready? And answer this question properly. Till then, I am coming ready. Who takes more time to get ready? Boys or girls? You will get to know about this. This is a 30 second poll. I will try to get ready in 30 seconds. If I get ready, then it is a good thing. Otherwise, we will do something else. What? What? What answer is coming on the poll? Oh, what a thing! You are giving the correct answer. And your brother has worn a kurta. Now, he has to wear a pyjama. So, give me 2 minutes and I will see. I didn't fall. Don't take tension. Nothing has happened. I am coming in 3, 2, 1. I hope you are ready to check out this look. I will make this AV a little smaller. And I will make myself a little bigger. Because the answer to this poll is Who takes more time to get ready? Boys or girls? Boys. Whoever has clicked. No, because I have shown you in 30 seconds. And this is my look. Now, I will show you a photo of Ranveer Singh. But this is my look. And it is a little incomplete. I have not worn anything below. You are watching barefoot. But we will amp up our style statement. Whatever Ranveer has worn, I will wear this shoe. This is going to look super awesome. I have worn this white accessory. It will add a very good flavor. So, let me just wear this right away. And then show you the Ranveer Singh picture. 3, 2, 1. Here we go. I feel confident. And I am going to show you the look right now. Now, Ranveer's picture next to him. And Veera's picture next to him. See for yourself and tell me. How is it? Has the same look been recreated? Or your brother has just added this extra. Because this is a cool accessory. And now, here we go. 3, 2, 1. Okay. Should I enlarge myself? Yes. Here we go. Tell me what you think about this look. If Deepika had a hand in my hand, it would have been awesome. And I would have pretended to walk like this. But yes, this is the Ranveer Singh look. Tell me how do you feel about it. Think Deepika is here. She is outside the frame. I have held her hand. And this is me, Ranveer Singh. I have told you. Okay. No one will make fun of me. No one will make fun of me. Make fun of me a little. No one will make fun of me. And this is how it looks, guys. This is how it looks. Love the filter. Awesome. Alright.

Get ready to recreate Ranveer Singh's look in 30 seconds! Join us as we recreate this iconic look with a few stylish accessories. See for yourself and tell us what you think about it. Ready? Let's go!

Ranveer Singh Look: Recreated by Karan Parihar | Reward Season Coming Soon

 I'm going to recreate the look today. I'm going to recreate the look, I'm going to drop a hint at you, you have to tell me what kind of girl is this, what kind of actress is this? What kind of actor is this? This is my favorite. I will go with her from way. This color is looking very good on you. Thank you. You are praising me and guess who I am talking about. No, Anarag is not difficult. I am my favorite. Come on guys. Looking so pretty. Thank you. Beautiful dress color. Thank you. Congratulations. Thank you. Thank you. So sweet. I am good guys. Okay. I am talking about Kareena Kapoor and Kareena Kapoor is my favorite. I am going to recreate this look of Kareena Kapoor because Kareena Kapoor is my favorite too. So this is Kareena Kapoor's look. Orange color floral print dress. Kareena Kapoor has put it and she looks stunning. So this picture is of her pregnancy days. When Kareena Kapoor was pregnant, she clicked this picture. You can see the baby bump. She is so cute, so adorable and I liked this look very much. So I am going to recreate this look of Kareena Kapoor for you guys. But you can tell me in the comments how you like this look of her. Meanwhile, I am going to show you Kareena Kapoor's this look. How is this dress of her? Orange color printed dress. Beautiful look. Dressing sense is comfortable. Kareena Kapoor's look is absolutely amazing. The print of dress is very good. Shagun, Kareena Kapoor is my favorite. Tamanna, Bhatia, Nishta, Anurag, all are looking good. Dress is also very beautiful. Bebo is always good. Bebo, this Bebo. Did you like the brightness? Did you like everyone? Shagun, Anurag, Nishta, Tamanna, Ronak, Gunjan. Did you like everyone? Did you like my favorite Kareena look? Did you like it? Did you like it? Did you like it? Did you like it? And I am creating this look of Kareena Kapoor for you guys. How am I looking guys? So there is a little difference between Kareena and my look. She is so pretty. I agree Ronak. She is my favorite too. So I will show you Kareena's look simultaneously. So this is Kareena's outfit. I have changed a little bit. She is wearing a long gown dress. She has put a belt here and tucked it in and is flaunting her baby bump. I have picked a similar color but different print. Wow! You have also created a beautiful look. Thank you Shagun. Thank you Shagun. So I have also picked a similar color, a little bit of design, printed and floral. And I have picked a similar dress. It is that her long dress and my short dress. It is a blue dress. And our outfit is very similar. I liked her look very much. So in the celeb look I thought of recreating this look for you guys. Bhavna, you wear anything. Everything looks good. So sweet. My audience is so sweet. I mean write the same praises for me as you did for Kareena Kapoor. Thank you guys. Wow! Same to same. Where did you get this dress from? I search for it and get it. And usually in the celeb look I try to create such looks which are easy to achieve. Because whenever our favorite actors get ready, they come in public and their pictures come. So we always think that Kareena is looking so good. I also feel like that. But then we lose our hope because we think she is a celebrity. Either she will wear expensive clothes, designer clothes, expensive makeup. How can I recreate? So the whole motive of the celeb look is this. That will come here. Will tell you that it is not necessary. You have to spend a lot of money. You have to search a lot. You can also recreate a look like her. You just need to come here on Reposin Glance and join our show Celeb Look. Where we will tell you how you can recreate this look. So today I have recreated this look of our favorite Kareena Kapoor. Similar color, similar dress. Her is a little long and mine is a little short. You can do things according to your comfort. You are looking like Kareena Kapoor. Thank you Oberoi ji. What a rich surname you have Oberoi. I am liking this look. Shabun, you also do this look.

Create the look of your favorite celebrity, Kareena Kapoor, with Reposin Glance! Join us for the Celeb Look show to learn how to recreate Kareena's look with similar colors and dress styles that are comfortable for you. Hear what Bhavna and Oberoi ji have to say about the look!

Recreate Kareena Kapoor's Look: Orange Floral Dress & Baby Bump!

 Most welcome and this is another photo I will repeat it again tell me which celebrity is it? what do you think? related to this celebrity there will be an Arabic quiz Varun Dhawan, no it's not Varun Dhawan I will show you again this is the first photo and the second one Hi bro, very amazing look but which celebrity do you want to tell? I know it's a great look that's why I am going to regret Vicky Kaushal, no it's my farewell any dressing tips? if you have a farewell and you wear formal then I would suggest you go for a tuxedo or any solid colour suit if you want to look more beautiful then you can go with stripes good pockets and tie give me a hint someone has said something let me see Nancy how are you? I am absolutely fine, thank you so much Nancy Mishra is saying Ayushman and someone else said Kirti Bhatt Ayushman is the right answer Swasthak is also right Kirti had said Ayushman Khurana so I will remove AV let me exit AV when you know that Ayushman Khurana is the answer so yes Ayushman Khurana is the right answer we will recreate one look which was the first look where he was wearing a nice coat like a jacket it's called a sports jacket as you can see so here I have a white tshirt polo neck, I mean turtle neck tshirt here and here I have a coat which matches my pants alright, so we will recreate his look before that let's take a poll answer to the poll who is the brother of Ayushman Khurana now you know that celebrity is Ayushman but who is Ayushman Khurana's brother you have to tell Vicky Bhai Ayushman Khurana's real brother you have to tell the answer tell quickly another 15 seconds to go who is the brother of Ayushman Khurana 80% of people are saying Apar Shakti 20% of the people are saying Vicky okay 5 seconds to go 1 alright, alright, alright so 86% really nice, really nice 88% of people know that his brother's name is Apar Shakti Khurana yes both are brothers Apar Shakti was an anchor and now he is also into acting and yes you are right, yes absolutely and Ayushman was a singer and then he did acting now we have quiz for Ayushman we will have RB quiz you have to answer it you will have 2 questions so RB quiz will come in some time for now let's do one thing first let's change our T shirt which is this white T shirt see how I am showing you okay RB quiz is here we will change the T shirt later what was Ayushman's debut film name? on whom he did debut? tell quickly tell quickly, tell quickly Ayushman Ayushman's first movie which was a hit and was liked by youth and it was a very nice movie what is the answer for that? Bala, Bala, Bala Bala, Bala Ayushman was like me in Bala but you have to tell what was the name of his first movie? come on, come on, come on I will give you a hint that was produced by John Abraham Shubh Mangal is not the right answer congratulations are not there okay so time is up Vicky Doner Vicky Doner Vicky Doner was the name Bala was not no idea, no idea Vicky Doner was the first movie and it was a super hit he was awarded the Best Debut Actor award and it was a very nice movie I have also seen it many times Vicky Doner was the right answer no problem let's do one thing let's do one thing now I will wear this T shirt and if I get another RB quiz it was the first movie yes, it was the first movie wait for a second I am standing here you will get the RB quiz you have to answer the second question I have forgotten the question you will see it on the screen okay Aayush Banking On Hawai Aayush withoku Collagen masali nur samaj

Unlock the mystery of Ayushman Khurana's first movie and join us for an Arabic quiz! Vicky Doner is the answer - Ayushman won the Best Debut Actor award for this super hit movie. Test your knowledge with an RB quiz. Check out our T-shirt look with a sports jacket and turtle neck T-shirt and get styling tips with stripes, good pockets and ties.

Aayush Banking On Hawai Hawai Collagen masali Nur - Ayushman Khurana's First Movie Quiz!

 Hi Akshara, hi, so I have made some changes in that look How are you? I am great, how are you guys? How are you? So many people have come, so tell me how are you? How is your day going? Today is Friday, tomorrow is Saturday, then Sunday Weekend has come, what are you going to do? I am just excited to party and all so let's see what goes We are very good, I am also very good If you speak in my language, I am very good Because I am from Banaras, so I have to use Banarasi words right What are you going to tell today? Akshara, I am not going to tell you, I am going to show you a look Celebrity look which is my personal favorite Because I can carry it anywhere I can wear it to my office, I can wear it to airport, I can wear it to any party also Because I am like this, I am like this, I am a little short so I am like this Which celebrity? You have to guess this, I will give you an option to guess So I will see if you can guess or not So the thing is that if you have met me personally or if you are watching my live Then you might have an idea that I am like this, I am short so I am short I am very lazy to get ready and do makeup But I love to do that, obviously I don't know how to do it so I can't do it I appreciate the girls who can do it, they can put proper makeup I really want to learn that, I want to learn how to do makeup So I apply basic makeup, like right now if you can see on my face I have applied moisturizer, sunscreen, liner and a little bit of lip balm So that it can not look dry and all because obviously it is winter time So you have to keep your skin moisturized Not only your face but your hands, your legs, apply moisturizer on your full body And stay moisturized, means it feels good You look very cute, thank you Simmy, that's so sweet Looking gorgeous, yes yes it is visible, looking beautiful Hi Vishakha, hi guys So 373 people are here, I started it just now, 300 people have come in my live And what should I talk about my hairstyle, my hair is a little wavy My hair is like this from below, it is straight because it is washed Otherwise my hair is a little wavy So what I do is, I hold my hair from here and pin it here mostly So that my hair does not come on my face so much because I go to office and I have to sit on laptop all the time So I don't want my hair to interrupt me, hi Shivankur, hi how are you I have to pin it, yes, I have to pin it Because when your hair irritates you in your eyes during work, it looks very problematic So let's not get distracted from today's topic, today's topic is what look we are going to recreate of a celeb So first of all I will give you an idea, you guess Many people like her, many people make fun of her I think she is adorable, she is cute, I like her But you have to guess who I am talking about Basically she is a daughter of a comedian She is a daughter of a very good actor who has already done many comedic roles So I will give you an option, you just guess who is that daughter I will give you a poll here, whose daughter is she So you tell me whose daughter is she I am just guessing that you can guess right, whose daughter I am talking about What do you think I am talking about Johnny Lever's daughter or Chunky Pandey's daughter Basically you have to guess whose fashion sense is better If you know whose daughter's fashion sense is better then I guess you can guess I can see clearly that people are doing it right here 3,2,1 and the poll is over here, time is up 82% of our viewers think I am talking about Chunky Pandey's daughter Obviously I am talking about Chunky Pandey's daughter Because Ananya Pandey's fashion sense is like I just love her Not because I am Pandey and she is Pandey I really like her fashion sense, she is very cute, she is adorable I think she is cute and she is a good actress also She is trying to be a good actress, obviously she is trying to be a nepotism

 Ananya Pandey has her own fashion sense and style. She is trying to be a good actress and is the daughter of Chunky Pandey. Find out how we can recreate her celebrity look here! #AnanyaPandey #FashionSense #CelebrityLook

Recreate Ananya Pandey's Celebrity Look: Guess Her Father To Win!

 I will be you know amazing. 56% and 43% So, that's that is right. Thank you, Nishta. I'm good. Thank you, Nishta. I'm good. Thank you, Nishta. I'm good. How are you? So, what look I How are you? So, what look I of Deepika's today. Let's move on to that. Alright. So, guys, what do you say? Of course, I'm no Deepika Parukun. Okay, let me do my hair. I don't have long hair. So, if you see the makeup, this is actually an airport look. So, I'll show you the whole look. This is the full shot of Jasmine. So, this is the look I have tried to create. So, normally that was like, one look which I could personally correct a lot. And I had something similar. So, I think she is wearing a sweater, long sweater with a skirt. I am wearing a dress, which I'll show you in the full shot. And very subtle makeup with which I do not do generally is my eyeliner because she's also had, because obviously Deepika Parukun and good eye makeup and eyeliner is her thing. So, this is what I've tried to do. And let's move on to the second one. Where you can see the whole look. So, of course I did not have the same bag, but I had a similar bag. So, this is the look that I have created. Of course, I cannot pose like her because she is Deepika Parukun, let's accept it. So, this is the look I have tried to create because I also had a slit in my dress. So, I was like, okay, why not to do it? That is actually my bandage because my hair is injured. So, I will probably show it from here. So, this is the look I have tried to create for today's celeb look. And I completely love this look on her. And at the same time, it's very, very easy. As I told you. So, even if you are wearing something like this, where you are wearing a white sweater, you can wear a white long skirt with it. So, I think the whole concept of what Deepika is wearing right now is also very amazing. But if you have any dress like I have at this time, so yeah, let's keep going on. Yes. So, this is the look I have tried to create. How did you guys like the look? I will ask you this too, quickly. Because time is less on this show. Okay. Na na na na na na na. Where is it? Where is it? Where is it? Okay, here it is. So, how did you guys like this look? How did you like my efforts? Please let me know because this is how I get to know that what you guys like. So, like you can see that I don't have a lot of nude lips. But I have completely kept it like that. I didn't wear any earrings today. Just like Deepika, she was not wearing jeep. These are just my pods. And yeah, so I actually have just got my watch and nothing else. I have not tried to do anything else. I have tried to match as much as I could. So, how did you guys like the look I created today? If you wanna say, good Harsha, it was a good effort. And okay, okay, it was Harsha. Don't break my heart like that. See, I put in effort. I got hurt. Thank you. There was a little margin. But okay, even then, a lot of people said good Harsha. And others said okay, okay Harsha. All right. Okay, moving on. Since we are talking about today's celebrity, Deepika Padukone, are you guys ready to play a Deepika Padukone quiz? It's gonna be great. Thank you, ten on ten. Thank you guys. Thank you, thank you, thank you so much. Thank you. Thank you, Abhi Aditya. Okay. All right, thank you. Thank you, Ashi. You look like Deepika Padukone, just like her. Oh, I wish. Thank you. All right, guys. Are we ready to play a little quiz related to Deepika Padukone? Are we, are we, are we, are we? All right. It's very easy. So don't worry about that. But basically, there are some questions about Deepika Padukone that you have to answer, which are very, very simple. So let's start. Okay, let's see. Can you guys see this? Okay, let me... Okay. Let me try to change this. Uh uh, no. Not even this. I don't have to go here. I'll go to the side, guys. So don't worry about it. Okay. So Deepika Padukone's favorite cuisine, can you guess? Thank you, thank you, thank you, guys. Thank you so much. So Deepika Padukone's favorite cuisine is Chinese. That is the question. So true or false? Hurry, hurry, hurry, hurry. I don't like it. I don't like it. Arun, Arun, okay. All right. Maybe you are better looking than me. Thank you. Yeah, I like this confidence in you. Okay, true, false, true, true, true, Chinese, true. And no, guys, no, that's false. Ha, false. Who said it? So Deepika Padukone's favorite cuisine is Chinese. That is the question. So Deepika Padukone's favorite cuisine is Chinese. That is the question.

 Answer it: True or False? #DeepikaPadukone #CelebLook #AirportLook #ChineseCuisine

Deepika Padukone's Favorite Cuisine: Chinese | True or False Quiz!

 I am going to recreate is Taras Utaria This is the look I am going to show you Quad set very much in This is very popular and these are some outfits which can be worn in gym It can be an airport look, very good So I thought of doing this look First it was a tie and tie print look Full pink crop top and below track pants and in this shorts Tie and tie shorts and t shirt So I am going to recreate this look Have you composed any Punjabi song? Who me? Are you talking to me? No, I just sing, not compose So this is my look for Taras Utaria I went and came back very quickly I have taken out 2 looks One is pink crop top and second is Tie and tie white and blue quad set Which has loose t shirt and shorts This is known as gym look and airport look You must have seen many Bollywood actors in quad sets In fact, in formal also shorts and blazer are coordinated in quad sets That's also one of the look but I am recreating this look which you can wear in gym or you can make it an airport look Quad set I have shown you in pink color and white and blue I am going to wear a purple quad set and there I come and I will highlight myself I have picked up this purple t shirt and this purple shorts I have made the color a little different but these are comfortable You can wear it in gym or airport look You must have seen many Bollywood actors I have tried to recreate similar outfit I am wearing this already because I think you can add some accessories when it comes to your gym look or airport look You can see people wearing mask, phone and they have a bottle of water in their hand No, this is a handbag and mask You can add on some accessories I have added on these glasses and I have made a purple quad set I think it looks very cool very much in nowadays So again, when we recreate a celebrity look I always say wear something which suits you You do not have to copy them We are recreating look, high, look, height, height, so sweet voice and song Which song are you listening to? All the songs are good in your voice I am not going to sing a song, I am just recreating a look So, tell me which film or movie Tara has played in which she has sung a playback in which film or movie she has sung a playback So, looks are very cool when you wear quad sets I am showing you pictures of Tara Sutaria I have recreated this look I have made a tshirt of purple color I have made a light and dark shade mix and match so that it gives a different break Let's see your result People have said that Tara Zameen has got 67% and 33% of the votes Both the answers are correct Tara Sutaria has sung a playback in both the films She is acting in films, singing and she is also known for her fashion and style Today I am showing you a quad set I have recreated this purple purple I have a print on the back

 Recreate Tara Sutaria's look with a cool quad set mix and match of light and dark shades. Suitable for gym, airport and formal looks. Be inspired by Tara's fashion and style and try it yourself!

 Recreate Tara Sutaria's Look with Quad Set: Pink Crop Top, Tie & Tie Shorts & T-Shirt

 I am really sorry for the network but today I am going to tell you about airport looks and there is a celebrity whose airport look is always talked about whether it is in small cities or big cities, wherever it is, his airport look is always a little bit proper about looks yes of course and his look I think everyone likes it earlier it was a little bit cringe, people used to think why is he wearing this, why did he create this look but right now he is one of the most iconic stars in the world I can say that looking so beautiful thank you so much Ayush you guessed it right he is Ranveer Singh yes of course he is Ranveer Singh right? Ayush it's Ranveer Singh I am going to show you a few looks from the airport and directly from the airport let's see what we have got alright there we go check this out what do you think of this look? now better thank you so much Suhani will you create a look of Ranveer Singh? yes I am going to recreate a look of Ranveer Singh I am going to do something different but I am going to add on to it and create something different Ranveer Singh is always amazing yes so this is one of the looks which I really love and let's check out the next one nice a track suit my favourite yes same make it like this I don't have this but I am just showing you this look that these are my personal favourites which I will try in the future in front of you the one I have brought today is different but this one is totally different all these clothes are very different and I am sure you guys must be liking it it's a super cool look yes of course it's a super cool look yes it's looking best thank you so much let's see what's ahead there's one more picture let's check it out what do you think? this is like a retro Shammi Kapoor type look which they have recreated I love the pants I love the shirt my moustache is also very stylish not many people can do that I am wearing a robe Suhani had an overcoat jacket which was very cool I am very good I am liking it a lot amazing I also liked it thank you it's looking great you will also like it okay I will also try definitely hi hi hi hi hi oh my god so many comments thank you how are you? I am good how are you Kamal? this look is very good yes of course these looks are very good and with this these looks are my personal favorites which I will definitely try in front of you but the look I am going to try in front of you today I will show you that look there you go so this is the look that I am going to try to recreate not the same color not the same shirt I have changed the whole shade but I will recreate this look because I have mostly all the things that they have worn in different colors in different shades in fact I will wear this shirt and I will start with this because it's an oversized funky shirt if you can see okay I am going to recreate this and show you but before that I will start with that I have already worn the look that I have and the look that Ranveer Singh has I have merged that look you guys will try the look of Ranveer's skirt if you say Kamal then I will definitely try that look on RoboZoo definitely one day he will do that it will be a little funny content but it will be fun too so this is what I am talking about check this out you will see the difference he is wearing a tracksuit okay this is not the color but something similar to this what I have recreated in the past which I have done before check this out what do you think? tracksuit is good what do you think about this tracksuit I have also worn the same tracksuit and funky tracksuit with the chain with sunglasses so you can see the elements that I have added I am not wearing a tshirt inside I have added a chain so that it looks nice and it's looking really nice thank you so much thank you Sachin Sachin sorry this one is also strong thank you so much now check this out check this look this is a jumpsuit, it's a very cool jumpsuit with this he is wearing a fanny pack which is looking really nice with the beanie and sunglasses very nice but guys check this out what I recreated this is my look what do you think of this look? there you go I have also worn a jumpsuit jumpsuit look big recreate see this Sachin I have already recreated it for you check this out but while recreating I will show you my look what Ranbir Singh has done I am recreating it in front of you I will add things slowly till then you can see my look how do you feel? so I have some accessories which I want to add which Ranbir Singh has worn this is done, this was my look which I have recreated so I have already done this in the past but I am not sure if I have done it right or not

 Ranveer Singh's airport looks are always iconic & stylish! He is one of the most beloved stars in the world & his looks are always talked about. Try recreating his looks & add your own unique touch! #RecreateRanveerSingh

Create Ranveer Singh's Iconic Airport Look | Ranveer Singh Lookbook | RoboZoo

 who is that Bollywood actress? the song that was played I am sure you have heard it or not so I will tell you the song was doobay tell me quickly which actress I am talking about now you tell me how was Vietnam Vietnam was awesome I also heard it so who are we talking about? yes deepu she is your friend who you called deepu she is Deepika Padukone so we are going to do an amazing look of Deepika Padukone nowadays a trend which everyone knows when we went to Vietnam hi KK how are you? hi Aayu hi I am fine how are you? so when we went to Vietnam we saw at the airport that a lot of people there this is a look of celebrity who was copying which is Athleisure means you are wearing cool workout clothes made them a little more cool but Deepika is one of these actresses who carries this look amazingly your asterisk is very lovely thank you Ravi thank you I love Deepika I also think she is stunning looking hi Shyam how are you? so I will show you quickly I have only 15 minutes to create this look and I want to tell you that you also can look so good in this simple look but the point is that you have to accessorize it in an equal way she has accessorized it with a bag and made her hair top knot I am going to be doing the same what I like the most about Deepika Padukone I really believe that the sense of style of Deepika Padukone is very good this is airport look kind of but this is also something which when you are doing workout or going out you want to give a very chill Athleisure chic look this is what you should go for and of course it's black so it will look good on everyone for example if you are going to airport you can do airport look but not necessarily airport look I am not saying airport look I am saying Athleisure chic look if you want to look chic in a gym wear then you can do this because these days it is completely in fashion even if you are going out with your friends you can look super fancy like this black is very beautiful color Mohit, Gavi, Shreya black is a color which looks good on everyone every one can carry this as in girls and boys simple, track pants, jacket and shades and of course you can play with your hair so black outfit is very beautiful and this look I am going to completely copy Mohit is agreeing with me, thank you very much this look is very good I am not trying this but I think it looks very nice so I will try this too first of all let's go with the makeup let's talk about the makeup quickly what is the makeup you can see it is clean skin nothing is there because of course I am wearing sun shades so you can't see it but I am pretty sure that usually she tries to do something with her eyes but before that you Reba Singh have you ever tried this look before no I have never tried in front of you for the first time let's see how it looks you tell me, I am pretty sure it will look good and if you like it make sure you also copy this look you can get celebrity look in very easy process just carry it well that's it Deepika is my favorite ok ok now we are talking about makeup quickly I don't have much time so the makeup is simple lipstick I do one thing I wear this simple lipstick a simple nude color pink very breezy color light pink looks very good on any skin tone so she carries that so I will quickly do my lips like she has done already I have applied it but it is little dark and visible so I am going to do that here is mirror so I am doing it by looking at mirror ok so it is nice let's start with lipstick yes Aaruhi I have started now see I am applying lipstick without looking I have put on the lipstick now I have to see under her glasses for travel look is good if you are going out with your girls you can easily carry this lipstick is ready after lipstick let's go to eyes I think I will do little bit of kajal just little bit AV what is it called ok I will make AV small make myself big I usually feel I keep AV big but I will do that for you ok this is done now I am big ok now I am big ok make yourself big ok now better I have made myself big ok so that's the look and now I am going to put some kajal now you are big now I am big

Get the celebrity look in easy steps with Deepika Padukone! Recreate her Athleisure chic look with simple items like track pants, jacket, sunglasses and a top knot.

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